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    <title>Qualla: Valle del Cauca Department</title>
    <link>https://qualla.com/valle-del-cauca-department</link>
    <description><![CDATA[A Colombian department where sugarcane fields stretch between two ranges of the Andes and where 8.5 million tons of cargo move every year through Buenaventura, the country's busiest Pacific port.]]></description>
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    <itunes:summary><![CDATA[A Colombian department where sugarcane fields stretch between two ranges of the Andes and where 8.5 million tons of cargo move every year through Buenaventura, the country's busiest Pacific port.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: Valle del Cauca Department</title>
      <link>https://qualla.com/valle-del-cauca-department</link>
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      <title>Valle del Cauca Department: Introduction</title>
      <link>https://qualla.com/valle-del-cauca-department/</link>
      <description><![CDATA[Photo credit C arango, Public domain. Stand anywhere on the flat valley floor between the Cordillera Central and the Cordillera Occidental and you can see the geography of Valle del Cauca in a single sweep: green cane fields pressing outward for kilometers, both ranges of the Andes walling them in, and the Cauca River threading quietly through the middle. This is one of the most fertile places in Colombia. It is also where some of the country's oldest human stories - hunter-gatherers dating back 40,000 years, goldsmith chiefdoms, Spanish founders, and a port that now moves 8.5 million tons of cargo a year - have layered one on top of the next.]]></description>
      <content:encoded><![CDATA[<p>Photo credit C arango, Public domain. Stand anywhere on the flat valley floor between the Cordillera Central and the Cordillera Occidental and you can see the geography of Valle del Cauca in a single sweep: green cane fields pressing outward for kilometers, both ranges of the Andes walling them in, and the Cauca River threading quietly through the middle. This is one of the most fertile places in Colombia. It is also where some of the country's oldest human stories - hunter-gatherers dating back 40,000 years, goldsmith chiefdoms, Spanish founders, and a port that now moves 8.5 million tons of cargo a year - have layered one on top of the next.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/valle-del-cauca-department/">Valle del Cauca Department on Qualla</a></p><p><em>Image: C arango | Public domain</em></p>]]></content:encoded>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
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      <title>Valle del Cauca Department: Two Ranges, One Valley</title>
      <link>https://qualla.com/valle-del-cauca-department/</link>
      <description><![CDATA[Photo credit Ricardo Hincapié Trujillo, CC BY-SA 4.0. The department sits in Colombia's far west, bordering the Pacific Ocean. Four distinct zones divide it. The Pacific fringe is hot, humid jungle. The Cordillera Occidental rises behind it - also jungle-covered, though heavily deforested from paper-industry logging. Between the ran...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Ricardo Hincapié Trujillo, CC BY-SA 4.0. The department sits in Colombia's far west, bordering the Pacific Ocean. Four distinct zones divide it. The Pacific fringe is hot, humid jungle. The Cordillera Occidental rises behind it - also jungle-covered, though heavily deforested from paper-industry logging. Between the ran...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/valle-del-cauca-department/">Valle del Cauca Department on Qualla</a></p><p><em>Image: Ricardo Hincapié Trujillo | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
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      <title>Valle del Cauca Department: Forty Thousand Years of People</title>
      <link>https://qualla.com/valle-del-cauca-department/</link>
      <description><![CDATA[Photo credit Marisol Ferreira, CC BY-SA 3.0. Pollen analysis of the Calima River basin tells a long story. During the late Pleistocene, between 40,000 and 10,500 years ago, Andean forest covered these valleys. Projectile points show that hunter-gatherers arrived before the ice age ended. By 5000 BC their descendants were cu...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Marisol Ferreira, CC BY-SA 3.0. Pollen analysis of the Calima River basin tells a long story. During the late Pleistocene, between 40,000 and 10,500 years ago, Andean forest covered these valleys. Projectile points show that hunter-gatherers arrived before the ice age ended. By 5000 BC their descendants were cu...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/valle-del-cauca-department/">Valle del Cauca Department on Qualla</a></p><p><em>Image: Marisol Ferreira | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
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      <title>Valle del Cauca Department: Sugar, Ships, and Salsa</title>
      <link>https://qualla.com/valle-del-cauca-department/</link>
      <description><![CDATA[Photo credit kulo, CC BY-SA 2.0. The valley's fertility shaped everything that came after. Belalcázar himself introduced sugarcane, and five centuries later the cane still dominates - enormous plantations feeding refineries that supply the country and export beyond. Coffee grows in the surrounding mountains. The...]]></description>
      <content:encoded><![CDATA[<p>Photo credit kulo, CC BY-SA 2.0. The valley's fertility shaped everything that came after. Belalcázar himself introduced sugarcane, and five centuries later the cane still dominates - enormous plantations feeding refineries that supply the country and export beyond. Coffee grows in the surrounding mountains. The...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/valle-del-cauca-department/">Valle del Cauca Department on Qualla</a></p><p><em>Image: kulo | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>4</itunes:episode>
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      <title>Valle del Cauca Department: Six Cities That Don&apos;t Need Cali</title>
      <link>https://qualla.com/valle-del-cauca-department/</link>
      <description><![CDATA[Photo credit No machine-readable author provided. Chilangoco assumed (based on copyright claims)., CC BY-SA 3.0. Here is an unusual statistic: Valle del Cauca has six independent towns of more than 100,000 people that are not part of any metropolitan area. No other Colombian department comes close. Cartago, in the north, is famous for its hand-embroidery and the colonial Casa del Virrey. Ro...]]></description>
      <content:encoded><![CDATA[<p>Photo credit No machine-readable author provided. Chilangoco assumed (based on copyright claims)., CC BY-SA 3.0. Here is an unusual statistic: Valle del Cauca has six independent towns of more than 100,000 people that are not part of any metropolitan area. No other Colombian department comes close. Cartago, in the north, is famous for its hand-embroidery and the colonial Casa del Virrey. Ro...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/valle-del-cauca-department/">Valle del Cauca Department on Qualla</a></p><p><em>Image: No machine-readable author provided. Chilangoco assumed (based on copyright claims). | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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      <title>Valle del Cauca Department: Sancocho and the Herb That Makes It</title>
      <link>https://qualla.com/valle-del-cauca-department/</link>
      <description><![CDATA[Photo credit C arango, Public domain. Ask any vallecaucano what their region tastes like and the answer is sancocho de gallina - a stew of old hen, yucca, potatoes, corn, and plantain, simmered slow over wood fire. The trick is the herb. A wild cilantro-relative called cimarrón, or recao (Eryngium foetidum), grows on...]]></description>
      <content:encoded><![CDATA[<p>Photo credit C arango, Public domain. Ask any vallecaucano what their region tastes like and the answer is sancocho de gallina - a stew of old hen, yucca, potatoes, corn, and plantain, simmered slow over wood fire. The trick is the herb. A wild cilantro-relative called cimarrón, or recao (Eryngium foetidum), grows on...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/valle-del-cauca-department/">Valle del Cauca Department on Qualla</a></p><p><em>Image: C arango | Public domain</em></p>]]></content:encoded>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
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