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    <title>Qualla: Tehran</title>
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    <description><![CDATA[Iran's sprawling capital of 14 million sits at the foot of the Alborz Mountains, a city of 800 parks and ancient bazaars where Qajar palaces share the skyline with modern towers and ski resorts rise within an hour's drive.]]></description>
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    <itunes:summary><![CDATA[Iran's sprawling capital of 14 million sits at the foot of the Alborz Mountains, a city of 800 parks and ancient bazaars where Qajar palaces share the skyline with modern towers and ski resorts rise within an hour's drive.]]></itunes:summary>
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      <title>Qualla: Tehran</title>
      <link>https://qualla.com/tehran</link>
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      <title>Tehran: Introduction</title>
      <link>https://qualla.com/tehran/</link>
      <description><![CDATA[Photo credit Shahraam ata'ee, CC BY-SA 4.0. Agha Mohammed Khan chose it for strategic reasons, not beauty. In 1786, the first Qajar king declared this unremarkable town at the base of the Alborz Mountains to be Iran's capital, and the country has been building Tehran ever since. Nearly 250 years later, the city holds 14 million people, sprawls across a vast plateau at roughly 1,200 meters above sea level, and divides sharply between its prosperous northern districts climbing toward the mountains and its grittier southern neighborhoods spreading toward the desert. Tehran has earned a reputation for smog and traffic -- and both are real. But the city also contains more than 800 parks, the Crown Jewels of Iran, Qajar-era palaces with mirrored halls, one of the world's highest ski resorts barely an hour away, and a grand bazaar where you can buy anything from saffron to handwoven silk carpets.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Shahraam ata'ee, CC BY-SA 4.0. Agha Mohammed Khan chose it for strategic reasons, not beauty. In 1786, the first Qajar king declared this unremarkable town at the base of the Alborz Mountains to be Iran's capital, and the country has been building Tehran ever since. Nearly 250 years later, the city holds 14 million people, sprawls across a vast plateau at roughly 1,200 meters above sea level, and divides sharply between its prosperous northern districts climbing toward the mountains and its grittier southern neighborhoods spreading toward the desert. Tehran has earned a reputation for smog and traffic -- and both are real. But the city also contains more than 800 parks, the Crown Jewels of Iran, Qajar-era palaces with mirrored halls, one of the world's highest ski resorts barely an hour away, and a grand bazaar where you can buy anything from saffron to handwoven silk carpets.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/tehran/">Tehran on Qualla</a></p><p><em>Image: Shahraam ata&apos;ee | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
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      <title>Tehran: A Capital Built by Ambition</title>
      <link>https://qualla.com/tehran/</link>
      <description><![CDATA[Photo credit Unknown authorUnknown author, GFDL. Tehran's transformation from village to megacity happened in stages, each driven by a ruler with something to prove. Agha Mohammed Khan built the initial castle. His successor Fath-Ali Shah doubled the population and filled the city with mosques and gates. Under Nassereddin Shah ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Unknown authorUnknown author, GFDL. Tehran's transformation from village to megacity happened in stages, each driven by a ruler with something to prove. Agha Mohammed Khan built the initial castle. His successor Fath-Ali Shah doubled the population and filled the city with mosques and gates. Under Nassereddin Shah ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/tehran/">Tehran on Qualla</a></p><p><em>Image: Unknown authorUnknown author | GFDL</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
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      <title>Tehran: Palaces, Jewels, and the Grand Bazaar</title>
      <link>https://qualla.com/tehran/</link>
      <description><![CDATA[Photo credit kamshots, CC BY 2.0. Tehran's cultural density is easy to underestimate. The Golestan Palace, a UNESCO World Heritage Site, is a masterwork of Qajar-era architecture with its Hall of Mirrors, marble throne, and tiled facades. The National Jewelry Museum holds what may be the most valuable gem collect...]]></description>
      <content:encoded><![CDATA[<p>Photo credit kamshots, CC BY 2.0. Tehran's cultural density is easy to underestimate. The Golestan Palace, a UNESCO World Heritage Site, is a masterwork of Qajar-era architecture with its Hall of Mirrors, marble throne, and tiled facades. The National Jewelry Museum holds what may be the most valuable gem collect...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/tehran/">Tehran on Qualla</a></p><p><em>Image: kamshots | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>Tehran: Mountains at the Doorstep</title>
      <link>https://qualla.com/tehran/</link>
      <description><![CDATA[Photo credit Mohammad Ali Marizad, CC BY 4.0. Few capitals offer what Tehran does: world-class skiing within an hour of downtown. Tochal, reached by a gondola lift stretching over 7.5 kilometers from within the city limits, is among the world's highest ski resorts, with runs at over 3,900 meters. From Tochal's peak at nearly...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Mohammad Ali Marizad, CC BY 4.0. Few capitals offer what Tehran does: world-class skiing within an hour of downtown. Tochal, reached by a gondola lift stretching over 7.5 kilometers from within the city limits, is among the world's highest ski resorts, with runs at over 3,900 meters. From Tochal's peak at nearly...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/tehran/">Tehran on Qualla</a></p><p><em>Image: Mohammad Ali Marizad | CC BY 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>Tehran: The Texture of Daily Life</title>
      <link>https://qualla.com/tehran/</link>
      <description><![CDATA[Photo credit Mohammad Ali Marizad, CC BY 4.0. Tehran reveals itself in details. At Cafe Naderi, intellectuals and bohemians have been drinking tea and arguing since the Shah's era. In the traditional teahouses south of the railway station, water pipes bubble and antique samovars line the walls. The city's dry climate means c...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Mohammad Ali Marizad, CC BY 4.0. Tehran reveals itself in details. At Cafe Naderi, intellectuals and bohemians have been drinking tea and arguing since the Shah's era. In the traditional teahouses south of the railway station, water pipes bubble and antique samovars line the walls. The city's dry climate means c...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/tehran/">Tehran on Qualla</a></p><p><em>Image: Mohammad Ali Marizad | CC BY 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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      <title>Tehran: Navigating the Chaos</title>
      <link>https://qualla.com/tehran/</link>
      <description><![CDATA[Photo credit Mohammad Ali Marizad, CC BY 4.0. Tehran does not make itself easy. Traffic is legendary, crossing the street requires faith and timing, and the air quality on still winter days can be genuinely oppressive. The metro system -- seven lines, clean stations, signs in both Persian and English -- is the city's transit...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Mohammad Ali Marizad, CC BY 4.0. Tehran does not make itself easy. Traffic is legendary, crossing the street requires faith and timing, and the air quality on still winter days can be genuinely oppressive. The metro system -- seven lines, clean stations, signs in both Persian and English -- is the city's transit...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/tehran/">Tehran on Qualla</a></p><p><em>Image: Mohammad Ali Marizad | CC BY 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>6</itunes:episode>
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