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    <title>Qualla: Suilven</title>
    <link>https://qualla.com/suilven</link>
    <description><![CDATA[Vikings named it 'pillar mountain,' and a billion years of erosion have left Suilven standing like a sandstone sentinel above the gneiss wilderness of Assynt.]]></description>
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    <itunes:summary><![CDATA[Vikings named it 'pillar mountain,' and a billion years of erosion have left Suilven standing like a sandstone sentinel above the gneiss wilderness of Assynt.]]></itunes:summary>
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      <title>Qualla: Suilven</title>
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      <title>Suilven: Introduction</title>
      <link>https://qualla.com/suilven/</link>
      <description><![CDATA[Photo credit Gordon Brown, CC BY-SA 2.0. The Vikings who sailed these coasts a thousand years ago called it sula fjell -- "pillar mountain" -- and their name stuck, softened over centuries by Gaelic into Suilven. From the west, the mountain appears as a near-perfect dome; from the south, it reveals itself as a steep-sided ridge two kilometres long, rising abruptly from a wilderness of moorland, bogs, and lochans in the Inverpolly National Nature Reserve. At 731 metres, Suilven is not especially tall. What makes it extraordinary is the way it stands: alone, vertical-walled, and defiant, a remnant of Torridonian sandstone perched on a platform of Lewisian gneiss that is among the oldest rock on Earth.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Gordon Brown, CC BY-SA 2.0. The Vikings who sailed these coasts a thousand years ago called it sula fjell -- "pillar mountain" -- and their name stuck, softened over centuries by Gaelic into Suilven. From the west, the mountain appears as a near-perfect dome; from the south, it reveals itself as a steep-sided ridge two kilometres long, rising abruptly from a wilderness of moorland, bogs, and lochans in the Inverpolly National Nature Reserve. At 731 metres, Suilven is not especially tall. What makes it extraordinary is the way it stands: alone, vertical-walled, and defiant, a remnant of Torridonian sandstone perched on a platform of Lewisian gneiss that is among the oldest rock on Earth.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/suilven/">Suilven on Qualla</a></p><p><em>Image: Gordon Brown | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sat, 14 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>1</itunes:episode>
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      <title>Suilven: Sculpted by Ice</title>
      <link>https://qualla.com/suilven/</link>
      <description><![CDATA[Photo credit Gordon Brown, CC BY-SA 2.0. Suilven's geology is a study in contrasts. The mountain itself is Torridonian sandstone, roughly a billion years old, while the undulating platform it sits on is Lewisian gneiss, three times older. Glaciers carved the landscape during successive ice ages, scouring away the softer...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Gordon Brown, CC BY-SA 2.0. Suilven's geology is a study in contrasts. The mountain itself is Torridonian sandstone, roughly a billion years old, while the undulating platform it sits on is Lewisian gneiss, three times older. Glaciers carved the landscape during successive ice ages, scouring away the softer...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/suilven/">Suilven on Qualla</a></p><p><em>Image: Gordon Brown | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sat, 14 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
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      <title>Suilven: Three Peaks on a Knife-Edge</title>
      <link>https://qualla.com/suilven/</link>
      <description><![CDATA[Photo credit Jim Barton, CC BY-SA 2.0. The ridge carries three summits. Caisteal Liath -- "Grey Castle" in Gaelic -- is the highest at 731 metres, standing at the northwest end. Meall Meadhonach, the "Middle Round Hill," rises to 723 metres at the ridge's centre. Meall Beag, the "Little Round Hill," occupies the south...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Jim Barton, CC BY-SA 2.0. The ridge carries three summits. Caisteal Liath -- "Grey Castle" in Gaelic -- is the highest at 731 metres, standing at the northwest end. Meall Meadhonach, the "Middle Round Hill," rises to 723 metres at the ridge's centre. Meall Beag, the "Little Round Hill," occupies the south...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/suilven/">Suilven on Qualla</a></p><p><em>Image: Jim Barton | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sat, 14 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>Suilven: The Long Walk In</title>
      <link>https://qualla.com/suilven/</link>
      <description><![CDATA[Photo credit Donald Thomas, CC BY-SA 2.0. No road reaches Suilven. Every route demands a round trip of roughly 25 kilometres over rough, roadless terrain. The most popular approach starts from a track near Glencanisp Lodge, about 1.5 kilometres from Lochinver, crossing undulating moorland before ascending steeply to Beal...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Donald Thomas, CC BY-SA 2.0. No road reaches Suilven. Every route demands a round trip of roughly 25 kilometres over rough, roadless terrain. The most popular approach starts from a track near Glencanisp Lodge, about 1.5 kilometres from Lochinver, crossing undulating moorland before ascending steeply to Beal...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/suilven/">Suilven on Qualla</a></p><p><em>Image: Donald Thomas | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sat, 14 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Suilven: A Community Mountain</title>
      <link>https://qualla.com/suilven/</link>
      <description><![CDATA[Photo credit djmacpherson, CC BY-SA 2.0. In 2005, the local community bought Glencanisp estate, which includes Suilven, along with the neighbouring Drumrunie estate, with support from the John Muir Trust. The Assynt Foundation now manages the land with the aim of creating local employment while safeguarding its natural ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit djmacpherson, CC BY-SA 2.0. In 2005, the local community bought Glencanisp estate, which includes Suilven, along with the neighbouring Drumrunie estate, with support from the John Muir Trust. The Assynt Foundation now manages the land with the aim of creating local employment while safeguarding its natural ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/suilven/">Suilven on Qualla</a></p><p><em>Image: djmacpherson | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sat, 14 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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