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    <title>Qualla: Staniel Cay</title>
    <link>https://qualla.com/staniel-cay</link>
    <description><![CDATA[A tiny Bahamian island of fewer than 120 residents where James Bond filmed underwater, loyalist settlers built a village, and the annual regatta pits visiting yachts against traditional Bahamian sloops.]]></description>
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    <lastBuildDate>Mon, 20 Jul 2026 10:21:14 GMT</lastBuildDate>
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    <itunes:summary><![CDATA[A tiny Bahamian island of fewer than 120 residents where James Bond filmed underwater, loyalist settlers built a village, and the annual regatta pits visiting yachts against traditional Bahamian sloops.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
      <itunes:email>support@bendyline.com</itunes:email>
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      <title>Qualla: Staniel Cay</title>
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      <title>Staniel Cay: Introduction</title>
      <link>https://qualla.com/staniel-cay/</link>
      <description><![CDATA[Photo credit User: (WT-shared) Angieal24 at  wts wikivoyage, Public domain. The cave did not have a name worth remembering until James Bond swam through it. Thunderball Grotto, a natural limestone cavern off the western coast of Staniel Cay, earned its name from the 1965 Bond film that used it as a location - and then earned it again when the 1983 film Never Say Never Again came back for more. Light enters through openings in the vaulted ceiling, falling in shafts through water where purple parrotfish, yellowtail snappers, and angelfish move through the glow. It is the kind of place that looks invented for a camera, which is exactly what happened. But Staniel Cay existed long before Hollywood noticed, and its real story is quieter, stranger, and more interesting than anything Ian Fleming wrote.]]></description>
      <content:encoded><![CDATA[<p>Photo credit User: (WT-shared) Angieal24 at  wts wikivoyage, Public domain. The cave did not have a name worth remembering until James Bond swam through it. Thunderball Grotto, a natural limestone cavern off the western coast of Staniel Cay, earned its name from the 1965 Bond film that used it as a location - and then earned it again when the 1983 film Never Say Never Again came back for more. Light enters through openings in the vaulted ceiling, falling in shafts through water where purple parrotfish, yellowtail snappers, and angelfish move through the glow. It is the kind of place that looks invented for a camera, which is exactly what happened. But Staniel Cay existed long before Hollywood noticed, and its real story is quieter, stranger, and more interesting than anything Ian Fleming wrote.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/staniel-cay/">Staniel Cay on Qualla</a></p><p><em>Image: User: (WT-shared) Angieal24 at  wts wikivoyage | Public domain</em></p>]]></content:encoded>
      <pubDate>Sat, 07 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
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      <title>Staniel Cay: Loyalists, Charcoal, and a Yacht Club</title>
      <link>https://qualla.com/staniel-cay/</link>
      <description><![CDATA[Photo credit Asbl1996, CC BY-SA 4.0. American loyalists settled Staniel Cay in 1783, part of a broader migration that populated the Exuma archipelago after the American Revolution. The island they chose was small - less than five square kilometers - and remote, sitting roughly 120 kilometers south of Nassau and 400 ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Asbl1996, CC BY-SA 4.0. American loyalists settled Staniel Cay in 1783, part of a broader migration that populated the Exuma archipelago after the American Revolution. The island they chose was small - less than five square kilometers - and remote, sitting roughly 120 kilometers south of Nassau and 400 ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/staniel-cay/">Staniel Cay on Qualla</a></p><p><em>Image: Asbl1996 | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 07 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
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      <title>Staniel Cay: Where the Reef Begins</title>
      <link>https://qualla.com/staniel-cay/</link>
      <description><![CDATA[Photo credit User: (WT-shared) Angieal24 at  wts wikivoyage, Public domain. Staniel Cay sits near the center of the Exuma Cays chain, positioned between Big Major Cay and Bitter Guana Cay. Coral reefs line the shores, shallow enough in places to reach within a few feet of the surface. Farther out, the bottom drops away to steep reef walls, shipwrecks, an...]]></description>
      <content:encoded><![CDATA[<p>Photo credit User: (WT-shared) Angieal24 at  wts wikivoyage, Public domain. Staniel Cay sits near the center of the Exuma Cays chain, positioned between Big Major Cay and Bitter Guana Cay. Coral reefs line the shores, shallow enough in places to reach within a few feet of the surface. Farther out, the bottom drops away to steep reef walls, shipwrecks, an...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/staniel-cay/">Staniel Cay on Qualla</a></p><p><em>Image: User: (WT-shared) Angieal24 at  wts wikivoyage | Public domain</em></p>]]></content:encoded>
      <pubDate>Sat, 07 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Staniel Cay: Bougainvillea, Hutia, and the Brown Anole Experiment</title>
      <link>https://qualla.com/staniel-cay/</link>
      <description><![CDATA[Photo credit User: (WT-shared) Angieal24 at  wts wikivoyage, Public domain. Above the waterline, Staniel Cay wears a different kind of beauty. Palm trees, bougainvillea, hibiscus, and seagrape grow among red, black, and white mangroves that stabilize the shoreline. Sugar cane and tamarind appear in patches and find their way into local dishes. The vegeta...]]></description>
      <content:encoded><![CDATA[<p>Photo credit User: (WT-shared) Angieal24 at  wts wikivoyage, Public domain. Above the waterline, Staniel Cay wears a different kind of beauty. Palm trees, bougainvillea, hibiscus, and seagrape grow among red, black, and white mangroves that stabilize the shoreline. Sugar cane and tamarind appear in patches and find their way into local dishes. The vegeta...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/staniel-cay/">Staniel Cay on Qualla</a></p><p><em>Image: User: (WT-shared) Angieal24 at  wts wikivoyage | Public domain</em></p>]]></content:encoded>
      <pubDate>Sat, 07 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>4</itunes:episode>
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      <title>Staniel Cay: Junkanoo and the Bonefish Tournament</title>
      <link>https://qualla.com/staniel-cay/</link>
      <description><![CDATA[Photo credit User: (WT-shared) Angieal24 at  wts wikivoyage, Public domain. Staniel Cay's culture reflects the layered history of the Bahamas itself. The island's language blends African, English, and island dialects into Bahamian English - a creole shaped by the enslaved people who were brought to the Bahamas and the settlers who followed. Mount Olivet ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit User: (WT-shared) Angieal24 at  wts wikivoyage, Public domain. Staniel Cay's culture reflects the layered history of the Bahamas itself. The island's language blends African, English, and island dialects into Bahamian English - a creole shaped by the enslaved people who were brought to the Bahamas and the settlers who followed. Mount Olivet ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/staniel-cay/">Staniel Cay on Qualla</a></p><p><em>Image: User: (WT-shared) Angieal24 at  wts wikivoyage | Public domain</em></p>]]></content:encoded>
      <pubDate>Sat, 07 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>5</itunes:episode>
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