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    <title>Qualla: Sofia</title>
    <link>https://qualla.com/sofia</link>
    <description><![CDATA[Constantine the Great called Serdica his Rome, and the city he loved still sits in a valley at the foot of Vitosha mountain, layered with Roman, Byzantine, Bulgarian, and Ottoman history.]]></description>
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    <itunes:summary><![CDATA[Constantine the Great called Serdica his Rome, and the city he loved still sits in a valley at the foot of Vitosha mountain, layered with Roman, Byzantine, Bulgarian, and Ottoman history.]]></itunes:summary>
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      <title>Qualla: Sofia</title>
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      <title>Sofia: Introduction</title>
      <link>https://qualla.com/sofia/</link>
      <description><![CDATA[Photo credit Rjdeadly, CC BY-SA 4.0. Sardica mea Roma est. Serdica is my Rome. Constantine the Great wrote those words about the city that would much later be renamed Sofia, and for a moment in the early fourth century he genuinely considered making this place the new capital of the Roman Empire. He chose Constantinople instead, a decision that shaped the next thousand years of European history. But the imperial fondness for Serdica was not arbitrary. The city sat at the strategic crossroads of the Balkans, in a valley ringed by mountains, with hot springs flowing through its center and Roman roads leading in five directions. People had been living here for nine thousand years already.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Rjdeadly, CC BY-SA 4.0. Sardica mea Roma est. Serdica is my Rome. Constantine the Great wrote those words about the city that would much later be renamed Sofia, and for a moment in the early fourth century he genuinely considered making this place the new capital of the Roman Empire. He chose Constantinople instead, a decision that shaped the next thousand years of European history. But the imperial fondness for Serdica was not arbitrary. The city sat at the strategic crossroads of the Balkans, in a valley ringed by mountains, with hot springs flowing through its center and Roman roads leading in five directions. People had been living here for nine thousand years already.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sofia/">Sofia on Qualla</a></p><p><em>Image: Rjdeadly | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Fri, 24 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>1</itunes:episode>
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      <title>Sofia: Layers Down to the Bedrock</title>
      <link>https://qualla.com/sofia/</link>
      <description><![CDATA[Photo credit Pudelek (Marcin Szala), CC BY-SA 3.0. Modern Sofia sits on continuous human habitation going back to at least 7000 BC. A Neolithic village in the Slatina district dates to the fifth or sixth millennium BC. Another Neolithic settlement near the modern National Art Gallery has been the traditional center of the city ev...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Pudelek (Marcin Szala), CC BY-SA 3.0. Modern Sofia sits on continuous human habitation going back to at least 7000 BC. A Neolithic village in the Slatina district dates to the fifth or sixth millennium BC. Another Neolithic settlement near the modern National Art Gallery has been the traditional center of the city ev...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sofia/">Sofia on Qualla</a></p><p><em>Image: Pudelek (Marcin Szala) | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Fri, 24 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
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      <title>Sofia: From Sredets to Sofia</title>
      <link>https://qualla.com/sofia/</link>
      <description><![CDATA[Photo credit Ivano Giambattista, CC0. The Huns destroyed the city in 447 and it lay in ruins for a century before Justinian rebuilt it. In 809 the Bulgarian khan Krum incorporated Sredets, as the Slavs were now calling it, into the First Bulgarian Empire. The Byzantines took it back in 1018 and held it until 1194. Th...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Ivano Giambattista, CC0. The Huns destroyed the city in 447 and it lay in ruins for a century before Justinian rebuilt it. In 809 the Bulgarian khan Krum incorporated Sredets, as the Slavs were now calling it, into the First Bulgarian Empire. The Byzantines took it back in 1018 and held it until 1194. Th...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sofia/">Sofia on Qualla</a></p><p><em>Image: Ivano Giambattista | CC0</em></p>]]></content:encoded>
      <pubDate>Fri, 24 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>Sofia: Five Hundred Years of Ottoman Sofia</title>
      <link>https://qualla.com/sofia/</link>
      <description><![CDATA[Photo credit embassy, CC BY-SA 4.0. Lala Sahin Pasha besieged Sredets for three months before it fell to him in the 1380s. The commander left a description of the garrison that has the ring of grudging respect: heavily built, mustached, war-hardened soldiers who liked their wine and rakia. From 1530 the city served...]]></description>
      <content:encoded><![CDATA[<p>Photo credit embassy, CC BY-SA 4.0. Lala Sahin Pasha besieged Sredets for three months before it fell to him in the 1380s. The commander left a description of the garrison that has the ring of grudging respect: heavily built, mustached, war-hardened soldiers who liked their wine and rakia. From 1530 the city served...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sofia/">Sofia on Qualla</a></p><p><em>Image: embassy | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Fri, 24 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>Sofia: A Capital Saved by Diplomats</title>
      <link>https://qualla.com/sofia/</link>
      <description><![CDATA[Photo credit Bin im Garten, CC BY-SA 3.0. When Russian forces under General Iosif Gurko approached Sofia during the Russo-Turkish War of 1877-78, the Ottoman commander Suleiman Pasha threatened to burn the city in defense. Four foreign residents refused to leave. The French diplomat Leandre Legay, the Italian Vito Posita...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Bin im Garten, CC BY-SA 3.0. When Russian forces under General Iosif Gurko approached Sofia during the Russo-Turkish War of 1877-78, the Ottoman commander Suleiman Pasha threatened to burn the city in defense. Four foreign residents refused to leave. The French diplomat Leandre Legay, the Italian Vito Posita...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sofia/">Sofia on Qualla</a></p><p><em>Image: Bin im Garten | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Fri, 24 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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      <title>Sofia: What Stands Today</title>
      <link>https://qualla.com/sofia/</link>
      <description><![CDATA[Photo credit Deensel, CC BY 2.0. Sofia is now the 14th-largest city in the European Union, with around 1.28 million residents in the city proper and 1.6 million in the metropolitan region. It is one of the highest European capitals at 550 meters elevation, surrounded on every side by mountains: Vitosha to the so...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Deensel, CC BY 2.0. Sofia is now the 14th-largest city in the European Union, with around 1.28 million residents in the city proper and 1.6 million in the metropolitan region. It is one of the highest European capitals at 550 meters elevation, surrounded on every side by mountains: Vitosha to the so...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sofia/">Sofia on Qualla</a></p><p><em>Image: Deensel | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Fri, 24 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>6</itunes:episode>
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      <title>Sofia: Living in Sofia Now</title>
      <link>https://qualla.com/sofia/</link>
      <description><![CDATA[Photo credit Hans Birger Nilsen, CC BY-SA 2.0. Vitosha Boulevard, the pedestrian shopping street locals call Vitoshka, runs from the city center toward the mountain that gives the boulevard its name. Cafes and restaurants spill onto the sidewalk in summer, and on clear winter days the snow line on Vitosha is visible at the bo...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Hans Birger Nilsen, CC BY-SA 2.0. Vitosha Boulevard, the pedestrian shopping street locals call Vitoshka, runs from the city center toward the mountain that gives the boulevard its name. Cafes and restaurants spill onto the sidewalk in summer, and on clear winter days the snow line on Vitosha is visible at the bo...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sofia/">Sofia on Qualla</a></p><p><em>Image: Hans Birger Nilsen | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Fri, 24 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>7</itunes:episode>
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