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    <title>Qualla: Path of 100 Towers (Sardinia)</title>
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    <description><![CDATA[Italy's longest trek -- 1,284 kilometers circling Sardinia's entire coastline -- follows a chain of 105 watchtowers built by the Spanish to repel Saracen raids, connecting medieval fortifications with wild beaches, lagoons, and Mediterranean scrub.]]></description>
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    <itunes:summary><![CDATA[Italy's longest trek -- 1,284 kilometers circling Sardinia's entire coastline -- follows a chain of 105 watchtowers built by the Spanish to repel Saracen raids, connecting medieval fortifications with wild beaches, lagoons, and Mediterranean scrub.]]></itunes:summary>
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      <title>Qualla: Path of 100 Towers (Sardinia)</title>
      <link>https://qualla.com/path-of-100-towers-sardinia</link>
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      <title>Path of 100 Towers (Sardinia): Introduction</title>
      <link>https://qualla.com/path-of-100-towers-sardinia/</link>
      <description><![CDATA[Photo credit Frank K. from Anchorage, Alaska, USA, CC BY 2.0. In 2013, a Sardinian named Nicola Melis walked the Camino de Santiago with his father and came home with an idea: why not create something similar for Sardinia? Four years later, working with Roberto Contu and Stefano Paderi, he launched the Cammino 100 Torri -- the Path of 100 Towers. At 1,284 kilometers, it is the longest trek in Italy, a counterclockwise loop that begins and ends in Cagliari, following the island's entire coastline past 105 historical watchtowers. Completing the circuit takes 45 to 60 days. But the path connects more than distance; it threads together four centuries of coastal defense, the wild ecology of the Mediterranean, and the kind of landscapes that made Spain want to protect Sardinia in the first place.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Frank K. from Anchorage, Alaska, USA, CC BY 2.0. In 2013, a Sardinian named Nicola Melis walked the Camino de Santiago with his father and came home with an idea: why not create something similar for Sardinia? Four years later, working with Roberto Contu and Stefano Paderi, he launched the Cammino 100 Torri -- the Path of 100 Towers. At 1,284 kilometers, it is the longest trek in Italy, a counterclockwise loop that begins and ends in Cagliari, following the island's entire coastline past 105 historical watchtowers. Completing the circuit takes 45 to 60 days. But the path connects more than distance; it threads together four centuries of coastal defense, the wild ecology of the Mediterranean, and the kind of landscapes that made Spain want to protect Sardinia in the first place.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/path-of-100-towers-sardinia/">Path of 100 Towers (Sardinia) on Qualla</a></p><p><em>Image: Frank K. from Anchorage, Alaska, USA | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Fri, 13 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
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      <title>Path of 100 Towers (Sardinia): The Captain on Horseback</title>
      <link>https://qualla.com/path-of-100-towers-sardinia/</link>
      <description><![CDATA[Photo credit Gianni Careddu, CC BY-SA 3.0. The towers that give the path its name trace back to a single mission. Around 1600, King Philip II of Spain sent Captain Marco Antonio Camos from Iglesias to circumnavigate Sardinia on horseback, surveying every cove, headland, and harbor. His orders: design a defensive system of...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Gianni Careddu, CC BY-SA 3.0. The towers that give the path its name trace back to a single mission. Around 1600, King Philip II of Spain sent Captain Marco Antonio Camos from Iglesias to circumnavigate Sardinia on horseback, surveying every cove, headland, and harbor. His orders: design a defensive system of...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/path-of-100-towers-sardinia/">Path of 100 Towers (Sardinia) on Qualla</a></p><p><em>Image: Gianni Careddu | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Fri, 13 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
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      <title>Path of 100 Towers (Sardinia): Eight Streets, One Island</title>
      <link>https://qualla.com/path-of-100-towers-sardinia/</link>
      <description><![CDATA[Photo credit Public domain. The path divides into eight named stages, each with its own character. The Street of Angels, the shortest at 62 kilometers, begins at the Tower of Quarta Regia and follows Cagliari's eight-kilometer Poetto beach before heading south to Villasimius. The Street Sarcapos stretches 1...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Public domain. The path divides into eight named stages, each with its own character. The Street of Angels, the shortest at 62 kilometers, begins at the Tower of Quarta Regia and follows Cagliari's eight-kilometer Poetto beach before heading south to Villasimius. The Street Sarcapos stretches 1...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/path-of-100-towers-sardinia/">Path of 100 Towers (Sardinia) on Qualla</a></p><p><em>Image: Public domain</em></p>]]></content:encoded>
      <pubDate>Fri, 13 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>3</itunes:episode>
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      <title>Path of 100 Towers (Sardinia): Wild Edges</title>
      <link>https://qualla.com/path-of-100-towers-sardinia/</link>
      <description><![CDATA[Photo credit Francesco Bellamoli, CC BY-SA 4.0. The path stays roughly two kilometers from the shore, close enough to see the sea but far enough to cross the ecological zones that make Sardinia's coast distinctive. Mediterranean scrub dominates the terrain -- myrtle, laurel, rosemary, juniper, and genisteae adapted to strong w...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Francesco Bellamoli, CC BY-SA 4.0. The path stays roughly two kilometers from the shore, close enough to see the sea but far enough to cross the ecological zones that make Sardinia's coast distinctive. Mediterranean scrub dominates the terrain -- myrtle, laurel, rosemary, juniper, and genisteae adapted to strong w...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/path-of-100-towers-sardinia/">Path of 100 Towers (Sardinia) on Qualla</a></p><p><em>Image: Francesco Bellamoli | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Fri, 13 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>4</itunes:episode>
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      <title>Path of 100 Towers (Sardinia): Walking a Country&apos;s Identity</title>
      <link>https://qualla.com/path-of-100-towers-sardinia/</link>
      <description><![CDATA[Photo credit Liberianto, CC BY-SA 3.0. The Path of 100 Towers has been recognized by the Register of Paths of Sardinia and Religious and Spiritual Itineraries as representing Sardinian identity, spirit, and culture. The route passes more than 500 religious sites -- sanctuaries and churches -- in addition to the towers...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Liberianto, CC BY-SA 3.0. The Path of 100 Towers has been recognized by the Register of Paths of Sardinia and Religious and Spiritual Itineraries as representing Sardinian identity, spirit, and culture. The route passes more than 500 religious sites -- sanctuaries and churches -- in addition to the towers...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/path-of-100-towers-sardinia/">Path of 100 Towers (Sardinia) on Qualla</a></p><p><em>Image: Liberianto | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Fri, 13 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>5</itunes:episode>
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