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    <title>Qualla: Nowshahr</title>
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    <description><![CDATA[Once the unofficial summer capital of Iran, this Caspian port city blends Mazandarani culture with a Dutch-built harbor and the lush forests of Mazandaran province.]]></description>
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    <lastBuildDate>Mon, 20 Jul 2026 10:21:32 GMT</lastBuildDate>
    <itunes:author>Qualla</itunes:author>
    <itunes:summary><![CDATA[Once the unofficial summer capital of Iran, this Caspian port city blends Mazandarani culture with a Dutch-built harbor and the lush forests of Mazandaran province.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: Nowshahr</title>
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      <title>Nowshahr: Introduction</title>
      <link>https://qualla.com/nowshahr/</link>
      <description><![CDATA[Photo credit Mahdiz, CC BY-SA 3.0. Every summer, the last Shah of Iran left Tehran behind. Mohammad Reza Shah Pahlavi and his senior officials would relocate to a humid port city on the southern shore of the Caspian Sea, where the Alborz Mountains trap moisture from the water and turn the coastline into something closer to the Black Sea coast of Georgia than to the arid plateaus most outsiders associate with Iran. Nowshahr earned the title of Iran's "summer capital" not through any official decree, but through the simple preference of the powerful. The city they chose sits at the intersection of mountain, forest, and sea -- a Mazandarani port where the air smells of salt and timber, and where the pace of life has always run on a different clock than the rest of the country.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Mahdiz, CC BY-SA 3.0. Every summer, the last Shah of Iran left Tehran behind. Mohammad Reza Shah Pahlavi and his senior officials would relocate to a humid port city on the southern shore of the Caspian Sea, where the Alborz Mountains trap moisture from the water and turn the coastline into something closer to the Black Sea coast of Georgia than to the arid plateaus most outsiders associate with Iran. Nowshahr earned the title of Iran's "summer capital" not through any official decree, but through the simple preference of the powerful. The city they chose sits at the intersection of mountain, forest, and sea -- a Mazandarani port where the air smells of salt and timber, and where the pace of life has always run on a different clock than the rest of the country.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nowshahr/">Nowshahr on Qualla</a></p><p><em>Image: Mahdiz | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
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      <title>Nowshahr: A Harbor Built by Dutch Hands</title>
      <link>https://qualla.com/nowshahr/</link>
      <description><![CDATA[Photo credit Fraxinus.ornus, CC BY-SA 4.0. Nowshahr's port exists because a Dutch contracting firm arrived in the late 1920s and built it. The dual-use harbor became one of Iran's most active Caspian ports, connecting the country to Soviet and later post-Soviet trade routes across the world's largest inland body of water....]]></description>
      <content:encoded><![CDATA[<p>Photo credit Fraxinus.ornus, CC BY-SA 4.0. Nowshahr's port exists because a Dutch contracting firm arrived in the late 1920s and built it. The dual-use harbor became one of Iran's most active Caspian ports, connecting the country to Soviet and later post-Soviet trade routes across the world's largest inland body of water....</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nowshahr/">Nowshahr on Qualla</a></p><p><em>Image: Fraxinus.ornus | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
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      <title>Nowshahr: The Land of the Ruyans</title>
      <link>https://qualla.com/nowshahr/</link>
      <description><![CDATA[Photo credit LACIPETO, CC BY-SA 4.0. Long before the Shah's summer retreats, this stretch of coast belonged to the Ruyans. The region, historically part of Tabaristan -- the old name for what is now Mazandaran province -- was centered on the city of Kojur and encompassed the lands of Kalarestaq and Tonekabon. The Ru...]]></description>
      <content:encoded><![CDATA[<p>Photo credit LACIPETO, CC BY-SA 4.0. Long before the Shah's summer retreats, this stretch of coast belonged to the Ruyans. The region, historically part of Tabaristan -- the old name for what is now Mazandaran province -- was centered on the city of Kojur and encompassed the lands of Kalarestaq and Tonekabon. The Ru...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nowshahr/">Nowshahr on Qualla</a></p><p><em>Image: LACIPETO | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>3</itunes:episode>
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      <title>Nowshahr: Subtropical Shores</title>
      <link>https://qualla.com/nowshahr/</link>
      <description><![CDATA[Photo credit مهدی «گفتگو» ‏۲۴ سپتامبر ۲۰۱۱، ساعت ۱۶:۳۱ (UTC), Public domain. Iran's interior is defined by aridity, but Nowshahr breaks that expectation entirely. The city has a humid subtropical climate, with warm, sticky summers and cool, damp winters. The Alborz Mountains act as a wall, forcing moisture-laden air from the Caspian upward, where it conde...]]></description>
      <content:encoded><![CDATA[<p>Photo credit مهدی «گفتگو» ‏۲۴ سپتامبر ۲۰۱۱، ساعت ۱۶:۳۱ (UTC), Public domain. Iran's interior is defined by aridity, but Nowshahr breaks that expectation entirely. The city has a humid subtropical climate, with warm, sticky summers and cool, damp winters. The Alborz Mountains act as a wall, forcing moisture-laden air from the Caspian upward, where it conde...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nowshahr/">Nowshahr on Qualla</a></p><p><em>Image: مهدی «گفتگو» ‏۲۴ سپتامبر ۲۰۱۱، ساعت ۱۶:۳۱ (UTC) | Public domain</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>Nowshahr: Voices of the Coast</title>
      <link>https://qualla.com/nowshahr/</link>
      <description><![CDATA[Photo credit LACIPETO, CC BY-SA 4.0. The largest ethnic group in Nowshahr is the Mazandarani people, who speak the Kojuri dialect of the Mazandarani language alongside Persian. The distinction matters. Mazandarani is not a dialect of Persian but a separate Northwestern Iranian language, and the Kojuri variant spoken...]]></description>
      <content:encoded><![CDATA[<p>Photo credit LACIPETO, CC BY-SA 4.0. The largest ethnic group in Nowshahr is the Mazandarani people, who speak the Kojuri dialect of the Mazandarani language alongside Persian. The distinction matters. Mazandarani is not a dialect of Persian but a separate Northwestern Iranian language, and the Kojuri variant spoken...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nowshahr/">Nowshahr on Qualla</a></p><p><em>Image: LACIPETO | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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      <title>Nowshahr: Where the Mountains Meet the Water</title>
      <link>https://qualla.com/nowshahr/</link>
      <description><![CDATA[Photo credit Kelardashtian, CC BY-SA 4.0. From the air, Nowshahr appears as a narrow band of civilization pressed between two immensities. To the north, the Caspian Sea extends toward the horizon, gray-green and deceptively calm. To the south, the Alborz range rises sharply, its lower slopes thick with Hyrcanian forest -...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Kelardashtian, CC BY-SA 4.0. From the air, Nowshahr appears as a narrow band of civilization pressed between two immensities. To the north, the Caspian Sea extends toward the horizon, gray-green and deceptively calm. To the south, the Alborz range rises sharply, its lower slopes thick with Hyrcanian forest -...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nowshahr/">Nowshahr on Qualla</a></p><p><em>Image: Kelardashtian | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>6</itunes:episode>
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