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    <title>Qualla: Nora, Italy</title>
    <link>https://qualla.com/nora-italy</link>
    <description><![CDATA[On a narrow peninsula near Cagliari, the ruins of Nora tell a story spanning Phoenician traders, Carthaginian power, and Roman ambition -- while the Mediterranean slowly reclaims the city from below.]]></description>
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    <itunes:summary><![CDATA[On a narrow peninsula near Cagliari, the ruins of Nora tell a story spanning Phoenician traders, Carthaginian power, and Roman ambition -- while the Mediterranean slowly reclaims the city from below.]]></itunes:summary>
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      <title>Qualla: Nora, Italy</title>
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      <title>Nora, Italy: Introduction</title>
      <link>https://qualla.com/nora-italy/</link>
      <description><![CDATA[Photo credit Vittoria serra, CC BY-SA 4.0. According to Greek myth, the demigod Norax led Iberian settlers across the sea to found a city on this windswept Sardinian peninsula -- the first city on the island, if you believe the second-century geographer Pausanias. Myth aside, what is certain is that by the 9th or 8th century BC, Phoenician sailors had recognized what every subsequent civilization would confirm: this slender finger of land jutting into the Mediterranean, with a protected harbor on each side, was too perfect a trading post to ignore. The Nora Stone, a Phoenician inscription discovered here in 1773, records a military victory and stands as one of the oldest written artifacts ever found in the western Mediterranean.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Vittoria serra, CC BY-SA 4.0. According to Greek myth, the demigod Norax led Iberian settlers across the sea to found a city on this windswept Sardinian peninsula -- the first city on the island, if you believe the second-century geographer Pausanias. Myth aside, what is certain is that by the 9th or 8th century BC, Phoenician sailors had recognized what every subsequent civilization would confirm: this slender finger of land jutting into the Mediterranean, with a protected harbor on each side, was too perfect a trading post to ignore. The Nora Stone, a Phoenician inscription discovered here in 1773, records a military victory and stands as one of the oldest written artifacts ever found in the western Mediterranean.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nora-italy/">Nora, Italy on Qualla</a></p><p><em>Image: Vittoria serra | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Fri, 13 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>1</itunes:episode>
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      <title>Nora, Italy: Crossroads of Ancient Empires</title>
      <link>https://qualla.com/nora-italy/</link>
      <description><![CDATA[Photo credit CC BY-SA 3.0. Nora's story is a layered chronicle of Mediterranean power. Indigenous Sardinians settled the area first, but the Phoenicians transformed it into a thriving emporium -- a hub on the sea route from Carthage to Sardinia's largest city, Cagliari. When Carthage conquered the region, ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit CC BY-SA 3.0. Nora's story is a layered chronicle of Mediterranean power. Indigenous Sardinians settled the area first, but the Phoenicians transformed it into a thriving emporium -- a hub on the sea route from Carthage to Sardinia's largest city, Cagliari. When Carthage conquered the region, ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nora-italy/">Nora, Italy on Qualla</a></p><p><em>Image: CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Fri, 13 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
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      <title>Nora, Italy: A Slow Surrender to the Sea</title>
      <link>https://qualla.com/nora-italy/</link>
      <description><![CDATA[Photo credit Norbert Nagel, CC BY-SA 3.0. Walk the ruins of Nora today and you are walking on borrowed time -- borrowed from the Mediterranean itself. Southern Sardinia is gradually sinking, and a substantial portion of the ancient city now lies submerged beneath turquoise waters. Nearby Bithia has disappeared entirely b...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Norbert Nagel, CC BY-SA 3.0. Walk the ruins of Nora today and you are walking on borrowed time -- borrowed from the Mediterranean itself. Southern Sardinia is gradually sinking, and a substantial portion of the ancient city now lies submerged beneath turquoise waters. Nearby Bithia has disappeared entirely b...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nora-italy/">Nora, Italy on Qualla</a></p><p><em>Image: Norbert Nagel | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Fri, 13 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Nora, Italy: Layers Beneath the Surface</title>
      <link>https://qualla.com/nora-italy/</link>
      <description><![CDATA[Photo credit Giovannagiovanna, CC BY-SA 3.0. The visible ruins show several distinct building styles stacked and interwoven -- Phoenician foundations beneath Carthaginian walls beneath Roman columns. This palimpsest of construction tells the story of a city that was never abandoned and rebuilt from scratch but continuously ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Giovannagiovanna, CC BY-SA 3.0. The visible ruins show several distinct building styles stacked and interwoven -- Phoenician foundations beneath Carthaginian walls beneath Roman columns. This palimpsest of construction tells the story of a city that was never abandoned and rebuilt from scratch but continuously ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nora-italy/">Nora, Italy on Qualla</a></p><p><em>Image: Giovannagiovanna | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Fri, 13 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Nora, Italy: A Name That Outlasted the City</title>
      <link>https://qualla.com/nora-italy/</link>
      <description><![CDATA[Photo credit Elgaard, CC BY-SA 4.0. Though Nora's population vanished more than a thousand years ago, the name endured. It survived as the title of a curadoria -- a major administrative district -- in the Giudicato of Cagliari at the start of the second millennium, long after the last residents had departed. Today ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Elgaard, CC BY-SA 4.0. Though Nora's population vanished more than a thousand years ago, the name endured. It survived as the title of a curadoria -- a major administrative district -- in the Giudicato of Cagliari at the start of the second millennium, long after the last residents had departed. Today ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nora-italy/">Nora, Italy on Qualla</a></p><p><em>Image: Elgaard | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Fri, 13 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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