<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
     xmlns:psc="http://podlove.org/simple-chapters">
  <channel>
    <title>Qualla: Mount Longonot National Park</title>
    <link>https://qualla.com/mount-longonot-national-park</link>
    <description><![CDATA[A dormant stratovolcano in Kenya's Rift Valley whose crater rim trail offers one of East Africa's most rewarding day hikes -- steep, sun-baked, and crowned with views from Naivasha to the Aberdare Range.]]></description>
    <language>en-us</language>
    <copyright>© 2026 Bendyline</copyright>
    <lastBuildDate>Mon, 20 Jul 2026 10:21:26 GMT</lastBuildDate>
    <itunes:author>Qualla</itunes:author>
    <itunes:summary><![CDATA[A dormant stratovolcano in Kenya's Rift Valley whose crater rim trail offers one of East Africa's most rewarding day hikes -- steep, sun-baked, and crowned with views from Naivasha to the Aberdare Range.]]></itunes:summary>
    <itunes:type>serial</itunes:type>
    <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/hero-small.webp"/>
    <itunes:owner>
      <itunes:name>Qualla</itunes:name>
      <itunes:email>support@bendyline.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Society &amp; Culture">
        <itunes:category text="Places &amp; Travel"/>
    </itunes:category>
    <podcast:locked>yes</podcast:locked>
    <image>
      <url>https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/hero-small.webp</url>
      <title>Qualla: Mount Longonot National Park</title>
      <link>https://qualla.com/mount-longonot-national-park</link>
    </image>
    <item>
      <title>Mount Longonot National Park: Introduction</title>
      <link>https://qualla.com/mount-longonot-national-park/</link>
      <description><![CDATA[Photo credit Weldon Kennedy from London, UK, CC BY 2.0. The Maasai called it Oloonong'ot -- "mountain of many spurs" -- for the ridges that radiate from its summit like the ribs of a half-opened umbrella. Mount Longonot is a young stratovolcano, its last eruption dated to the 1860s, and it still vents steam from fumaroles hidden inside its crater. At 2,776 meters, it is not Kenya's tallest peak, but it may be the most satisfying to climb: a steep, direct trail from the park gate at 2,160 meters to the crater rim, then a full circuit of that rim with views that stretch from Lake Naivasha to the Aberdare Range and, on clear days, all the way to Mount Kenya.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Weldon Kennedy from London, UK, CC BY 2.0. The Maasai called it Oloonong'ot -- "mountain of many spurs" -- for the ridges that radiate from its summit like the ribs of a half-opened umbrella. Mount Longonot is a young stratovolcano, its last eruption dated to the 1860s, and it still vents steam from fumaroles hidden inside its crater. At 2,776 meters, it is not Kenya's tallest peak, but it may be the most satisfying to climb: a steep, direct trail from the park gate at 2,160 meters to the crater rim, then a full circuit of that rim with views that stretch from Lake Naivasha to the Aberdare Range and, on clear days, all the way to Mount Kenya.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/mount-longonot-national-park/">Mount Longonot National Park on Qualla</a></p><p><em>Image: Weldon Kennedy from London, UK | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Tue, 24 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-intro.mp3</guid>
      <enclosure url="https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-intro.mp3" type="audio/mpeg" length="100000"/>
      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-intro-cover.jpg"/>
    </item>
    <item>
      <title>Mount Longonot National Park: Born From the Rift</title>
      <link>https://qualla.com/mount-longonot-national-park/</link>
      <description><![CDATA[Photo credit Rotsee2, CC BY-SA 3.0. Mount Longonot rises from the floor of the Great Rift Valley, the geological fracture zone that runs from the Red Sea to Mozambique. The volcano is a textbook stratovolcano -- steep-sided, symmetrical, built from alternating layers of lava and ash over thousands of eruptions. Its...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Rotsee2, CC BY-SA 3.0. Mount Longonot rises from the floor of the Great Rift Valley, the geological fracture zone that runs from the Red Sea to Mozambique. The volcano is a textbook stratovolcano -- steep-sided, symmetrical, built from alternating layers of lava and ash over thousands of eruptions. Its...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/mount-longonot-national-park/">Mount Longonot National Park on Qualla</a></p><p><em>Image: Rotsee2 | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Tue, 24 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-born-from-the-rift.mp3</guid>
      <enclosure url="https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-born-from-the-rift.mp3" type="audio/mpeg" length="100000"/>
      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-born-from-the-rift-cover.jpg"/>
    </item>
    <item>
      <title>Mount Longonot National Park: The Climb to the Corona</title>
      <link>https://qualla.com/mount-longonot-national-park/</link>
      <description><![CDATA[Photo credit Michael Steeves, Public domain. The trail begins directly behind the park gate at 2,160 meters and wastes no time on pleasantries. It climbs steeply through scrubby grassland, gaining over 500 meters of elevation in roughly an hour and a half of sustained effort. The path is well-worn but exposed -- there is no...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Michael Steeves, Public domain. The trail begins directly behind the park gate at 2,160 meters and wastes no time on pleasantries. It climbs steeply through scrubby grassland, gaining over 500 meters of elevation in roughly an hour and a half of sustained effort. The path is well-worn but exposed -- there is no...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/mount-longonot-national-park/">Mount Longonot National Park on Qualla</a></p><p><em>Image: Michael Steeves | Public domain</em></p>]]></content:encoded>
      <pubDate>Tue, 24 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-the-climb-to-the-corona.mp3</guid>
      <enclosure url="https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-the-climb-to-the-corona.mp3" type="audio/mpeg" length="100000"/>
      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>3</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-the-climb-to-the-corona-cover.jpg"/>
    </item>
    <item>
      <title>Mount Longonot National Park: Walking the Rim</title>
      <link>https://qualla.com/mount-longonot-national-park/</link>
      <description><![CDATA[Photo credit Xiaojun Deng, CC BY 2.0. The full crater rim circuit takes about three hours and never lets the views go stale. The trail undulates along the ridge, sometimes narrowing to a knife-edge where the inner crater drops steeply to the left and the outer slopes fall away to the right. To the west, Lake Naivasha...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Xiaojun Deng, CC BY 2.0. The full crater rim circuit takes about three hours and never lets the views go stale. The trail undulates along the ridge, sometimes narrowing to a knife-edge where the inner crater drops steeply to the left and the outer slopes fall away to the right. To the west, Lake Naivasha...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/mount-longonot-national-park/">Mount Longonot National Park on Qualla</a></p><p><em>Image: Xiaojun Deng | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Tue, 24 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-walking-the-rim.mp3</guid>
      <enclosure url="https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-walking-the-rim.mp3" type="audio/mpeg" length="100000"/>
      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>4</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-walking-the-rim-cover.jpg"/>
    </item>
    <item>
      <title>Mount Longonot National Park: Nairobi&apos;s Backyard Volcano</title>
      <link>https://qualla.com/mount-longonot-national-park/</link>
      <description><![CDATA[Photo credit ISB0210, CC BY-SA 4.0. Mount Longonot's appeal is inseparable from its accessibility. The park sits roughly 90 kilometers northwest of Nairobi, reachable by car in about an hour and a half on good roads. This makes it one of the most popular day-trip destinations for Nairobi residents and for tourists ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit ISB0210, CC BY-SA 4.0. Mount Longonot's appeal is inseparable from its accessibility. The park sits roughly 90 kilometers northwest of Nairobi, reachable by car in about an hour and a half on good roads. This makes it one of the most popular day-trip destinations for Nairobi residents and for tourists ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/mount-longonot-national-park/">Mount Longonot National Park on Qualla</a></p><p><em>Image: ISB0210 | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Tue, 24 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-nairobis-backyard-volcano.mp3</guid>
      <enclosure url="https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-nairobis-backyard-volcano.mp3" type="audio/mpeg" length="100000"/>
      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>5</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/k/z/c/f/mount-longonot-national-park-wk/kzcf-mount-longonot-national-park-nairobis-backyard-volcano-cover.jpg"/>
    </item>
  </channel>
</rss>
