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    <title>Qualla: Kingdom of Polonnaruwa: The Island Empire That Reached Across the Sea</title>
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    <description><![CDATA[From 1070 to 1232, the Kingdom of Polonnaruwa unified Sri Lanka and projected military power across the Indian Ocean, reaching its zenith under the builder-king Parakramabahu I before collapsing into faction and foreign invasion.]]></description>
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    <itunes:summary><![CDATA[From 1070 to 1232, the Kingdom of Polonnaruwa unified Sri Lanka and projected military power across the Indian Ocean, reaching its zenith under the builder-king Parakramabahu I before collapsing into faction and foreign invasion.]]></itunes:summary>
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      <title>Qualla: Kingdom of Polonnaruwa: The Island Empire That Reached Across the Sea</title>
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      <title>Kingdom of Polonnaruwa: The Island Empire That Reached Across the Sea: Introduction</title>
      <link>https://qualla.com/kingdom-of-polonnaruwa/</link>
      <description><![CDATA[Not a single drop of water that falls from the sky should be allowed to flow into the sea without first serving man. The words are attributed to Parakramabahu I, the twelfth-century king who transformed Polonnaruwa from a regional capital into the seat of an island empire. The ambition behind that statement - total mastery of land and resource - defined the kingdom he built. The Parakrama Samudra, a massive reservoir he ordered constructed, still holds water today, eight centuries after the kingdom that created it collapsed. Polonnaruwa was Sri Lanka's second great capital, succeeding Anuradhapura after Chola invaders from southern India brought the first kingdom down. What rose in its place was not merely a replacement but an expansion - a Sinhalese kingdom that would reach across the sea to wage war on the Indian mainland.]]></description>
      <content:encoded><![CDATA[<p>Not a single drop of water that falls from the sky should be allowed to flow into the sea without first serving man. The words are attributed to Parakramabahu I, the twelfth-century king who transformed Polonnaruwa from a regional capital into the seat of an island empire. The ambition behind that statement - total mastery of land and resource - defined the kingdom he built. The Parakrama Samudra, a massive reservoir he ordered constructed, still holds water today, eight centuries after the kingdom that created it collapsed. Polonnaruwa was Sri Lanka's second great capital, succeeding Anuradhapura after Chola invaders from southern India brought the first kingdom down. What rose in its place was not merely a replacement but an expansion - a Sinhalese kingdom that would reach across the sea to wage war on the Indian mainland.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kingdom-of-polonnaruwa/">Kingdom of Polonnaruwa on Qualla</a></p>]]></content:encoded>
      <pubDate>Wed, 11 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Kingdom of Polonnaruwa: The Island Empire That Reached Across the Sea: From Ashes of Anuradhapura</title>
      <link>https://qualla.com/kingdom-of-polonnaruwa/</link>
      <description><![CDATA[The story begins with a defeat. In the late tenth century, Chola kings from southern India conquered Anuradhapura, Sri Lanka's ancient capital, and shifted the island's administrative center to Polonnaruwa - a more strategically defensible location in the dry zone interior. For d...]]></description>
      <content:encoded><![CDATA[<p>The story begins with a defeat. In the late tenth century, Chola kings from southern India conquered Anuradhapura, Sri Lanka's ancient capital, and shifted the island's administrative center to Polonnaruwa - a more strategically defensible location in the dry zone interior. For d...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kingdom-of-polonnaruwa/">Kingdom of Polonnaruwa on Qualla</a></p>]]></content:encoded>
      <pubDate>Wed, 11 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Kingdom of Polonnaruwa: The Island Empire That Reached Across the Sea: The Builder King</title>
      <link>https://qualla.com/kingdom-of-polonnaruwa/</link>
      <description><![CDATA[Parakramabahu I, who reigned from 1153 to 1186, was the kingdom's most ambitious ruler. He unified the entire island under one crown for the first time - no small feat in a land where regional lords had long maintained semi-independent power. Then he looked beyond Sri Lanka's sho...]]></description>
      <content:encoded><![CDATA[<p>Parakramabahu I, who reigned from 1153 to 1186, was the kingdom's most ambitious ruler. He unified the entire island under one crown for the first time - no small feat in a land where regional lords had long maintained semi-independent power. Then he looked beyond Sri Lanka's sho...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kingdom-of-polonnaruwa/">Kingdom of Polonnaruwa on Qualla</a></p>]]></content:encoded>
      <pubDate>Wed, 11 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Kingdom of Polonnaruwa: The Island Empire That Reached Across the Sea: Reservoirs and Ruins</title>
      <link>https://qualla.com/kingdom-of-polonnaruwa/</link>
      <description><![CDATA[Parakramabahu's greatest legacy was not military but hydraulic. The Parakrama Samudra - the Sea of Parakrama - is one of the largest ancient reservoirs in the world, an engineering project that transformed the dry zone landscape into productive farmland. The kingdom's wealth flow...]]></description>
      <content:encoded><![CDATA[<p>Parakramabahu's greatest legacy was not military but hydraulic. The Parakrama Samudra - the Sea of Parakrama - is one of the largest ancient reservoirs in the world, an engineering project that transformed the dry zone landscape into productive farmland. The kingdom's wealth flow...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kingdom-of-polonnaruwa/">Kingdom of Polonnaruwa on Qualla</a></p>]]></content:encoded>
      <pubDate>Wed, 11 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Kingdom of Polonnaruwa: The Island Empire That Reached Across the Sea: Fracture and Fall</title>
      <link>https://qualla.com/kingdom-of-polonnaruwa/</link>
      <description><![CDATA[The kingdom did not die in a single blow but unraveled over decades. After Parakramabahu I, the royal court descended into factional warfare - competing claimants backed by Pandyan and Kalinga factions tore at the fabric of centralized rule. Nissanka Malla, who reigned from 1187 ...]]></description>
      <content:encoded><![CDATA[<p>The kingdom did not die in a single blow but unraveled over decades. After Parakramabahu I, the royal court descended into factional warfare - competing claimants backed by Pandyan and Kalinga factions tore at the fabric of centralized rule. Nissanka Malla, who reigned from 1187 ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kingdom-of-polonnaruwa/">Kingdom of Polonnaruwa on Qualla</a></p>]]></content:encoded>
      <pubDate>Wed, 11 Mar 2026 00:00:00 GMT</pubDate>
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