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    <title>Qualla: Kinabalu Park</title>
    <link>https://qualla.com/kinabalu-park</link>
    <description><![CDATA[Malaysia's first UNESCO World Heritage Site harbors more than 4,500 species across four climate zones on a mountain that still grows five millimeters every year.]]></description>
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    <copyright>© 2026 Bendyline</copyright>
    <lastBuildDate>Mon, 20 Jul 2026 10:21:37 GMT</lastBuildDate>
    <itunes:author>Qualla</itunes:author>
    <itunes:summary><![CDATA[Malaysia's first UNESCO World Heritage Site harbors more than 4,500 species across four climate zones on a mountain that still grows five millimeters every year.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: Kinabalu Park</title>
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      <title>Kinabalu Park: Introduction</title>
      <link>https://qualla.com/kinabalu-park/</link>
      <description><![CDATA[Photo credit CC BY 2.5. The mountain is still growing. Five millimeters a year, year after year, Borneo's highest peak pushes upward through the crust that formed it between 10 and 35 million years ago. Kinabalu Park wraps 754 square kilometers around this restless granite massif, and within that perimeter lies one of the most biologically dense landscapes on Earth. When UNESCO designated it Malaysia's first World Heritage Site in December 2000, the citation pointed to "outstanding universal values" -- a diplomatic way of saying that nowhere else on the planet packs so many species of plants, birds, mammals, and insects into a single protected area. More than 4,500 species of flora and fauna have been catalogued here, and the count keeps climbing.]]></description>
      <content:encoded><![CDATA[<p>Photo credit CC BY 2.5. The mountain is still growing. Five millimeters a year, year after year, Borneo's highest peak pushes upward through the crust that formed it between 10 and 35 million years ago. Kinabalu Park wraps 754 square kilometers around this restless granite massif, and within that perimeter lies one of the most biologically dense landscapes on Earth. When UNESCO designated it Malaysia's first World Heritage Site in December 2000, the citation pointed to "outstanding universal values" -- a diplomatic way of saying that nowhere else on the planet packs so many species of plants, birds, mammals, and insects into a single protected area. More than 4,500 species of flora and fauna have been catalogued here, and the count keeps climbing.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kinabalu-park/">Kinabalu Park on Qualla</a></p><p><em>Image: CC BY 2.5</em></p>]]></content:encoded>
      <pubDate>Thu, 09 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>1</itunes:episode>
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      <title>Kinabalu Park: Hugh Low&apos;s Mountain</title>
      <link>https://qualla.com/kinabalu-park/</link>
      <description><![CDATA[Photo credit Mike Prince from Bangalore, India, CC BY 2.0. In 1851, British colonial administrator and naturalist Hugh Low led an expedition from the coastal town of Tuaran into the interior of northern Borneo. He became the first recorded person to reach the summit of Mount Kinabalu, and the mountain's highest point -- Low's Peak, at 4,...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Mike Prince from Bangalore, India, CC BY 2.0. In 1851, British colonial administrator and naturalist Hugh Low led an expedition from the coastal town of Tuaran into the interior of northern Borneo. He became the first recorded person to reach the summit of Mount Kinabalu, and the mountain's highest point -- Low's Peak, at 4,...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kinabalu-park/">Kinabalu Park on Qualla</a></p><p><em>Image: Mike Prince from Bangalore, India | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Thu, 09 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
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      <title>Kinabalu Park: Four Climate Zones on One Mountain</title>
      <link>https://qualla.com/kinabalu-park/</link>
      <description><![CDATA[Photo credit ReubenST, CC BY-SA 4.0. Kinabalu Park spans an almost absurd range of ecosystems. At the base, lowland dipterocarp forest grows thick and tall, the canopy closing overhead in a green vault. Climb higher and the trees shift to montane oak and rhododendron, the air cooling and the clouds pressing in. High...]]></description>
      <content:encoded><![CDATA[<p>Photo credit ReubenST, CC BY-SA 4.0. Kinabalu Park spans an almost absurd range of ecosystems. At the base, lowland dipterocarp forest grows thick and tall, the canopy closing overhead in a green vault. Climb higher and the trees shift to montane oak and rhododendron, the air cooling and the clouds pressing in. High...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kinabalu-park/">Kinabalu Park on Qualla</a></p><p><em>Image: ReubenST | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Thu, 09 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>Kinabalu Park: Into the Gully</title>
      <link>https://qualla.com/kinabalu-park/</link>
      <description><![CDATA[Photo credit kallerna, CC BY-SA 4.0. One of the park's most dramatic features is Low's Gully, a ravine 1.6 kilometers deep and 10 kilometers long that drops away from the summit plateau on the mountain's north side. The gully was carved by glaciers during the Pleistocene, when sheets of ice covered the upper slopes ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit kallerna, CC BY-SA 4.0. One of the park's most dramatic features is Low's Gully, a ravine 1.6 kilometers deep and 10 kilometers long that drops away from the summit plateau on the mountain's north side. The gully was carved by glaciers during the Pleistocene, when sheets of ice covered the upper slopes ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kinabalu-park/">Kinabalu Park on Qualla</a></p><p><em>Image: kallerna | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Thu, 09 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>Kinabalu Park: The Living Mountain</title>
      <link>https://qualla.com/kinabalu-park/</link>
      <description><![CDATA[Photo credit User: (WT-shared) Rodistk at  wts wikivoyage, CC BY-SA 4.0. Mount Kinabalu is one of the youngest non-volcanic mountains in the world. Its granodiorite core cooled and hardened roughly 10 million years ago -- a geological instant -- and isostatic forces continue to push it upward at a measurable rate. The mountain's youth explains its jag...]]></description>
      <content:encoded><![CDATA[<p>Photo credit User: (WT-shared) Rodistk at  wts wikivoyage, CC BY-SA 4.0. Mount Kinabalu is one of the youngest non-volcanic mountains in the world. Its granodiorite core cooled and hardened roughly 10 million years ago -- a geological instant -- and isostatic forces continue to push it upward at a measurable rate. The mountain's youth explains its jag...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kinabalu-park/">Kinabalu Park on Qualla</a></p><p><em>Image: User: (WT-shared) Rodistk at  wts wikivoyage | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Thu, 09 Apr 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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