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    <title>Qualla: El Valle de Anton</title>
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    <description><![CDATA[A village inside a volcanic crater that has been continuously inhabited for 11,000 years, where the soil is so rich it is sold in bags across Panama and fence posts sprout leaves.]]></description>
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    <lastBuildDate>Mon, 20 Jul 2026 10:21:12 GMT</lastBuildDate>
    <itunes:author>Qualla</itunes:author>
    <itunes:summary><![CDATA[A village inside a volcanic crater that has been continuously inhabited for 11,000 years, where the soil is so rich it is sold in bags across Panama and fence posts sprout leaves.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: El Valle de Anton</title>
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      <title>El Valle de Anton: Introduction</title>
      <link>https://qualla.com/el-valle/</link>
      <description><![CDATA[Photo credit Garrison Gunter from State College, Pa, USA, CC BY-SA 2.0. Stick a fence post into the ground in El Valle de Anton and it may start growing leaves. The soil here -- volcanic black earth called tierra negra -- is so fertile that horticulturists across Panama buy it by the bag. This is what happens when a volcanic crater spends millennia as a deep lake, then springs a leak: the water drains away and leaves behind some of the richest growing medium on Earth. El Valle sits in that drained caldera, a seven-square-mile village at 2,000 feet elevation in Cocle Province, surrounded on all sides by the walls of the ancient volcano. People have been living here for more than 11,000 years, making it the oldest continuously inhabited volcanic site in the world.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Garrison Gunter from State College, Pa, USA, CC BY-SA 2.0. Stick a fence post into the ground in El Valle de Anton and it may start growing leaves. The soil here -- volcanic black earth called tierra negra -- is so fertile that horticulturists across Panama buy it by the bag. This is what happens when a volcanic crater spends millennia as a deep lake, then springs a leak: the water drains away and leaves behind some of the richest growing medium on Earth. El Valle sits in that drained caldera, a seven-square-mile village at 2,000 feet elevation in Cocle Province, surrounded on all sides by the walls of the ancient volcano. People have been living here for more than 11,000 years, making it the oldest continuously inhabited volcanic site in the world.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/el-valle/">El Valle de Anton on Qualla</a></p><p><em>Image: Garrison Gunter from State College, Pa, USA | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
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      <title>El Valle de Anton: The Crater That Became a Village</title>
      <link>https://qualla.com/el-valle/</link>
      <description><![CDATA[Photo credit Brian Gratwicke, CC BY 2.0. El Valle's caldera is a natural amphitheater. The volcanic walls rise around the flat valley floor, catching clouds that drift in from the Pacific and trapping moisture that feeds the lush vegetation below. The cool elevation -- a welcome reprieve from Panama's coastal heat -- at...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Brian Gratwicke, CC BY 2.0. El Valle's caldera is a natural amphitheater. The volcanic walls rise around the flat valley floor, catching clouds that drift in from the Pacific and trapping moisture that feeds the lush vegetation below. The cool elevation -- a welcome reprieve from Panama's coastal heat -- at...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/el-valle/">El Valle de Anton on Qualla</a></p><p><em>Image: Brian Gratwicke | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
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      <title>El Valle de Anton: Bicycles, Not Traffic Jams</title>
      <link>https://qualla.com/el-valle/</link>
      <description><![CDATA[Photo credit Adumoul, CC0. On the flat caldera floor, the bicycle is king. During what passes for rush hour, families glide down the main street, sometimes three or four to a bike, unhurried and unbothered. There is no fast food in El Valle. The village runs on small restaurants, four mini-supermarkets sto...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Adumoul, CC0. On the flat caldera floor, the bicycle is king. During what passes for rush hour, families glide down the main street, sometimes three or four to a bike, unhurried and unbothered. There is no fast food in El Valle. The village runs on small restaurants, four mini-supermarkets sto...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/el-valle/">El Valle de Anton on Qualla</a></p><p><em>Image: Adumoul | CC0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
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      <title>El Valle de Anton: Where Macaws Meet Square Trees</title>
      <link>https://qualla.com/el-valle/</link>
      <description><![CDATA[Photo credit Garrison Gunter from State College, Pa, USA, CC BY-SA 2.0. The biodiversity numbers for Panama are staggering: 10,000 plant species, 1,500 tree species, 1,000 bird species, 220 mammal species, and 354 amphibian and reptile species across the country. El Valle and the cloud-shrouded Cerro Gaital National Monument nearby harbor a significa...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Garrison Gunter from State College, Pa, USA, CC BY-SA 2.0. The biodiversity numbers for Panama are staggering: 10,000 plant species, 1,500 tree species, 1,000 bird species, 220 mammal species, and 354 amphibian and reptile species across the country. El Valle and the cloud-shrouded Cerro Gaital National Monument nearby harbor a significa...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/el-valle/">El Valle de Anton on Qualla</a></p><p><em>Image: Garrison Gunter from State College, Pa, USA | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
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      <title>El Valle de Anton: Weekend Market, Weekday Quiet</title>
      <link>https://qualla.com/el-valle/</link>
      <description><![CDATA[Photo credit Garrison Gunter from State College, Pa, USA, CC BY-SA 2.0. On weekends, El Valle's open-air market transforms the village center. Produce that would look unfamiliar in any North American grocery aisle shares tables with handmade molas from Kuna artisans, carved wood, and herbs sold for medicinal purposes that predate European contact. Th...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Garrison Gunter from State College, Pa, USA, CC BY-SA 2.0. On weekends, El Valle's open-air market transforms the village center. Produce that would look unfamiliar in any North American grocery aisle shares tables with handmade molas from Kuna artisans, carved wood, and herbs sold for medicinal purposes that predate European contact. Th...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/el-valle/">El Valle de Anton on Qualla</a></p><p><em>Image: Garrison Gunter from State College, Pa, USA | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
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