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    <title>Qualla: Damme Hills</title>
    <link>https://qualla.com/damme-hills</link>
    <description><![CDATA[A 15-kilometre wooded ridge in Lower Saxony, pushed up by a glacier 230,000 years ago and now the highest ground in the Oldenburg Münsterland.]]></description>
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    <copyright>© 2026 Bendyline</copyright>
    <lastBuildDate>Mon, 20 Jul 2026 10:21:34 GMT</lastBuildDate>
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    <itunes:summary><![CDATA[A 15-kilometre wooded ridge in Lower Saxony, pushed up by a glacier 230,000 years ago and now the highest ground in the Oldenburg Münsterland.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: Damme Hills</title>
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      <title>Damme Hills: Introduction</title>
      <link>https://qualla.com/damme-hills/</link>
      <description><![CDATA[Photo credit Billboa, CC BY 3.0. Roughly 230,000 years ago, a lobe of the Scandinavian ice sheet ground south through what is now Lower Saxony, met an obstacle, and stopped. As the ice paused, it kept pushing the dirt and rock at its leading edge into a long, sweeping arc - the way a snowplough's blade builds a berm without meaning to. When the ice eventually retreated, that berm remained. Today it is the Damme Hills: a fifteen-kilometre wooded ridge whose highest point, the Signalberg, rises 146 metres above sea level. In a landscape this flat, 146 metres is mountain country.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Billboa, CC BY 3.0. Roughly 230,000 years ago, a lobe of the Scandinavian ice sheet ground south through what is now Lower Saxony, met an obstacle, and stopped. As the ice paused, it kept pushing the dirt and rock at its leading edge into a long, sweeping arc - the way a snowplough's blade builds a berm without meaning to. When the ice eventually retreated, that berm remained. Today it is the Damme Hills: a fifteen-kilometre wooded ridge whose highest point, the Signalberg, rises 146 metres above sea level. In a landscape this flat, 146 metres is mountain country.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/damme-hills/">Damme Hills on Qualla</a></p><p><em>Image: Billboa | CC BY 3.0</em></p>]]></content:encoded>
      <pubDate>Sat, 16 May 2026 00:00:00 GMT</pubDate>
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      <title>Damme Hills: The Glacier&apos;s Signature</title>
      <link>https://qualla.com/damme-hills/</link>
      <description><![CDATA[Photo credit Markus Stahmann, CC BY-SA 3.0. Geologists call this kind of feature a push moraine, and the Damme Hills are a textbook example of one. They formed during what is called the Drenthe I stage of the Saale glaciation, in the so-called Rehburg Phase. Their almost mirror-image counterpart is the Ankum Heights twenty...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Markus Stahmann, CC BY-SA 3.0. Geologists call this kind of feature a push moraine, and the Damme Hills are a textbook example of one. They formed during what is called the Drenthe I stage of the Saale glaciation, in the so-called Rehburg Phase. Their almost mirror-image counterpart is the Ankum Heights twenty...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/damme-hills/">Damme Hills on Qualla</a></p><p><em>Image: Markus Stahmann | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sat, 16 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
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      <title>Damme Hills: A Ridge of Beech and Pine</title>
      <link>https://qualla.com/damme-hills/</link>
      <description><![CDATA[Photo credit Grundkarte NordNordWest, Relief Alexrk2, CC BY-SA 3.0. Walk the ridge today and you walk through patches of beech wood that alternate with planted pine, hayfields, paddocks, and small lakes. The Damme Bergsee, about twenty-five hectares of open water near the centre of the ridge, has its own nature trail and serves as a refuge for pl...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Grundkarte NordNordWest, Relief Alexrk2, CC BY-SA 3.0. Walk the ridge today and you walk through patches of beech wood that alternate with planted pine, hayfields, paddocks, and small lakes. The Damme Bergsee, about twenty-five hectares of open water near the centre of the ridge, has its own nature trail and serves as a refuge for pl...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/damme-hills/">Damme Hills on Qualla</a></p><p><em>Image: Grundkarte NordNordWest, Relief Alexrk2 | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sat, 16 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>Damme Hills: Towers and Views</title>
      <link>https://qualla.com/damme-hills/</link>
      <description><![CDATA[Photo credit Corradox, CC BY-SA 3.0. The two principal lookouts are the Steigenberg in the southwest and the Mordkuhlenberg toward the north. From the platform on the Mordkuhlenberg - 142 metres up and crowned with a wooden observation tower - the view opens across the whole ridge. To the east you can see the broad ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Corradox, CC BY-SA 3.0. The two principal lookouts are the Steigenberg in the southwest and the Mordkuhlenberg toward the north. From the platform on the Mordkuhlenberg - 142 metres up and crowned with a wooden observation tower - the view opens across the whole ridge. To the east you can see the broad ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/damme-hills/">Damme Hills on Qualla</a></p><p><em>Image: Corradox | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sat, 16 May 2026 00:00:00 GMT</pubDate>
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      <title>Damme Hills: Quiet, Used Country</title>
      <link>https://qualla.com/damme-hills/</link>
      <description><![CDATA[Photo credit Corradox, CC BY-SA 3.0. The Damme Hills sit inside the Dümmer Nature Park, which spreads outward to include the lake, the wide raised bogs of the Großes Moor, and the Stemweder Berg. There are bike trails and footpaths that loop the ridge in every direction. The towns at its feet - Damme in the centre, ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Corradox, CC BY-SA 3.0. The Damme Hills sit inside the Dümmer Nature Park, which spreads outward to include the lake, the wide raised bogs of the Großes Moor, and the Stemweder Berg. There are bike trails and footpaths that loop the ridge in every direction. The towns at its feet - Damme in the centre, ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/damme-hills/">Damme Hills on Qualla</a></p><p><em>Image: Corradox | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sat, 16 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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