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    <title>Qualla: Cusco</title>
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    <description><![CDATA[Where the Inca Empire's capital still shows its foundations beneath Spanish churches, where altitude steals breath and history weighs heavy, where Machu Picchu begins.]]></description>
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    <itunes:summary><![CDATA[Where the Inca Empire's capital still shows its foundations beneath Spanish churches, where altitude steals breath and history weighs heavy, where Machu Picchu begins.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: Cusco</title>
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      <title>Cusco: Introduction</title>
      <link>https://qualla.com/cusco/</link>
      <description><![CDATA[Photo credit Tobias Deml, CC BY-SA 4.0. Cusco was the capital of the Inca Empire, the navel of the world in Quechua cosmology. From here the Sapa Inca ruled territory stretching from Ecuador to Chile. When the Spanish conquered the city in 1533, they destroyed the Inca state but not its foundations - Qorikancha temple walls still stand, precise stonework shows beneath colonial churches, and the street plan follows Inca design. At 3,400 meters in the Andes, the altitude leaves visitors gasping while locals go unbothered. Some 430,000 people live in the province today. Cusco serves as the tourism gateway to Machu Picchu and the Sacred Valley, a city where every cobblestone carries history and every restaurant caters to travelers.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Tobias Deml, CC BY-SA 4.0. Cusco was the capital of the Inca Empire, the navel of the world in Quechua cosmology. From here the Sapa Inca ruled territory stretching from Ecuador to Chile. When the Spanish conquered the city in 1533, they destroyed the Inca state but not its foundations - Qorikancha temple walls still stand, precise stonework shows beneath colonial churches, and the street plan follows Inca design. At 3,400 meters in the Andes, the altitude leaves visitors gasping while locals go unbothered. Some 430,000 people live in the province today. Cusco serves as the tourism gateway to Machu Picchu and the Sacred Valley, a city where every cobblestone carries history and every restaurant caters to travelers.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cusco/">Cusco on Qualla</a></p><p><em>Image: Tobias Deml | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Thu, 15 Jan 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>1</itunes:episode>
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      <title>Cusco: The Inca Foundations</title>
      <link>https://qualla.com/cusco/</link>
      <description><![CDATA[Photo credit Tobias Deml, CC BY-SA 4.0. Beneath and beside what the Spanish built, the walls of Inca Cusco survive. Consider the Qorikancha - the Temple of the Sun, most sacred site of the Inca Empire. Gold sheets once covered its walls before the Spanish melted them down. Now the Santo Domingo church and monastery sit...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Tobias Deml, CC BY-SA 4.0. Beneath and beside what the Spanish built, the walls of Inca Cusco survive. Consider the Qorikancha - the Temple of the Sun, most sacred site of the Inca Empire. Gold sheets once covered its walls before the Spanish melted them down. Now the Santo Domingo church and monastery sit...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cusco/">Cusco on Qualla</a></p><p><em>Image: Tobias Deml | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Thu, 15 Jan 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
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      <title>Cusco: The Plaza de Armas</title>
      <link>https://qualla.com/cusco/</link>
      <description><![CDATA[Photo credit Tobias Deml, CC BY-SA 4.0. In Inca times, the Plaza de Armas was the city's heart - a gathering place for ceremonies and celebrations, larger then than now. Spanish colonists rebuilt it to their own proportions, surrounding it with the Cathedral and the Church of La Compania and lining its edges with arcad...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Tobias Deml, CC BY-SA 4.0. In Inca times, the Plaza de Armas was the city's heart - a gathering place for ceremonies and celebrations, larger then than now. Spanish colonists rebuilt it to their own proportions, surrounding it with the Cathedral and the Church of La Compania and lining its edges with arcad...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cusco/">Cusco on Qualla</a></p><p><em>Image: Tobias Deml | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Thu, 15 Jan 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>Cusco: The Altitude</title>
      <link>https://qualla.com/cusco/</link>
      <description><![CDATA[Photo credit Tobias Deml, CC BY-SA 4.0. At 3,400 meters above sea level, Cusco's altitude affects every visitor arriving from lower elevations. Soroche - altitude sickness - brings headaches, breathlessness, and nausea to those who have not acclimatized. Hotels offer coca tea as traditional relief. What the Inca accept...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Tobias Deml, CC BY-SA 4.0. At 3,400 meters above sea level, Cusco's altitude affects every visitor arriving from lower elevations. Soroche - altitude sickness - brings headaches, breathlessness, and nausea to those who have not acclimatized. Hotels offer coca tea as traditional relief. What the Inca accept...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cusco/">Cusco on Qualla</a></p><p><em>Image: Tobias Deml | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Thu, 15 Jan 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>Cusco: The Gateway</title>
      <link>https://qualla.com/cusco/</link>
      <description><![CDATA[Photo credit Tobias Deml, CC BY-SA 4.0. Machu Picchu begins in Cusco. Trains depart from here for Aguas Calientes. Tours to the Sacred Valley launch from these streets. Hikers set out on the Inca Trail from staging points in the city. A vast tourism infrastructure has grown up around this gateway function, filling the ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Tobias Deml, CC BY-SA 4.0. Machu Picchu begins in Cusco. Trains depart from here for Aguas Calientes. Tours to the Sacred Valley launch from these streets. Hikers set out on the Inca Trail from staging points in the city. A vast tourism infrastructure has grown up around this gateway function, filling the ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cusco/">Cusco on Qualla</a></p><p><em>Image: Tobias Deml | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Thu, 15 Jan 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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      <title>Cusco: Sacsayhuaman</title>
      <link>https://qualla.com/cusco/</link>
      <description><![CDATA[Photo credit Martin St-Amant (S23678), CC BY-SA 3.0. Above Cusco rises Sacsayhuaman, its zigzag walls of massive stones defying five centuries of weathering and human plunder. The scale is staggering - the largest stones weigh over 100 tons, fitted together with a precision Inca engineers achieved everywhere but here pushed to unpr...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Martin St-Amant (S23678), CC BY-SA 3.0. Above Cusco rises Sacsayhuaman, its zigzag walls of massive stones defying five centuries of weathering and human plunder. The scale is staggering - the largest stones weigh over 100 tons, fitted together with a precision Inca engineers achieved everywhere but here pushed to unpr...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cusco/">Cusco on Qualla</a></p><p><em>Image: Martin St-Amant (S23678) | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Thu, 15 Jan 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>6</itunes:episode>
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