<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
     xmlns:psc="http://podlove.org/simple-chapters">
  <channel>
    <title>Qualla: Central America</title>
    <link>https://qualla.com/central-america</link>
    <description><![CDATA[Guatemala, Belize, Costa Rica, Panama, and the land bridge between continents.]]></description>
    <language>en-us</language>
    <copyright>© 2026 Bendyline</copyright>
    <lastBuildDate>Mon, 20 Jul 2026 10:21:02 GMT</lastBuildDate>
    <itunes:author>Qualla</itunes:author>
    <itunes:summary><![CDATA[Guatemala, Belize, Costa Rica, Panama, and the land bridge between continents.]]></itunes:summary>
    <itunes:type>episodic</itunes:type>
    <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://qualla.com/_res/siteimages/rsslogo.png"/>
    <itunes:owner>
      <itunes:name>Qualla</itunes:name>
      <itunes:email>support@bendyline.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Society &amp; Culture">
        <itunes:category text="Places &amp; Travel"/>
    </itunes:category>
    <podcast:locked>yes</podcast:locked>
    <image>
      <url>https://qualla.com/_res/siteimages/rsslogo.png</url>
      <title>Qualla: Central America</title>
      <link>https://qualla.com/central-america</link>
    </image>
    <item>
      <title>Chiapa de Corzo: Where Mesoamerica First Wrote Its Name</title>
      <link>https://qualla.com/chiapa-de-corzo-chiapas/</link>
      <description><![CDATA[Photo credit AlejandroLinaresGarcia, CC BY-SA 3.0. A small city in the Chiapas highlands where the earliest known Mesoamerican hieroglyphic writing, the oldest Long Count date, and the oldest pyramidal tomb burial were all discovered - layers of civilization reaching back 3,400 years beneath a town famous for its January fireworks battles on the Grijalva River.]]></description>
      <content:encoded><![CDATA[<p>Photo credit AlejandroLinaresGarcia, CC BY-SA 3.0. A small city in the Chiapas highlands where the earliest known Mesoamerican hieroglyphic writing, the oldest Long Count date, and the oldest pyramidal tomb burial were all discovered - layers of civilization reaching back 3,400 years beneath a town famous for its January fireworks battles on the Grijalva River.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/chiapa-de-corzo-chiapas/">Chiapa de Corzo on Qualla</a></p><p><em>Image: AlejandroLinaresGarcia | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/v/y/chiapa-de-corzo-chiapas-wp/9fvy-chiapa-de-corzo-chiapas-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/v/y/chiapa-de-corzo-chiapas-wp/9fvy-chiapa-de-corzo-chiapas-combined.mp3" type="audio/mpeg" length="4424634"/>
      <itunes:duration>6:04</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/v/y/chiapa-de-corzo-chiapas-wp/9fvy-chiapa-de-corzo-chiapas-combined-cover.jpg"/>
    </item>
    <item>
      <title>Chiapa de Corzo: The Bridge Between Olmec and Maya</title>
      <link>https://qualla.com/chiapa-de-corzo-mesoamerican-site/</link>
      <description><![CDATA[An archaeological site near the Grijalva River in Chiapas where Mixe-Zoquean speakers built one of Mesoamerica's earliest planned cities - a place that may have transmitted key civilizational innovations from the Olmec world to the emerging Maya.]]></description>
      <content:encoded><![CDATA[<p>An archaeological site near the Grijalva River in Chiapas where Mixe-Zoquean speakers built one of Mesoamerica's earliest planned cities - a place that may have transmitted key civilizational innovations from the Olmec world to the emerging Maya.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/chiapa-de-corzo-mesoamerican-site/">Chiapa de Corzo on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/v/z/chiapa-de-corzo-mesoamerican-site-wp/9fvz-chiapa-de-corzo-mesoamerican-site-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/v/z/chiapa-de-corzo-mesoamerican-site-wp/9fvz-chiapa-de-corzo-mesoamerican-site-combined.mp3" type="audio/mpeg" length="3995291"/>
      <itunes:duration>5:33</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Chocola: The Ancient Maya City Built on Cacao and Water</title>
      <link>https://qualla.com/chocola/</link>
      <description><![CDATA[A Preclassic Maya site in the Guatemalan piedmont where sophisticated hydraulic engineering and intensive cacao cultivation may have fueled the emergence of Maya civilization itself - a city whose name now shares etymological roots with the drink that conquered the world.]]></description>
      <content:encoded><![CDATA[<p>A Preclassic Maya site in the Guatemalan piedmont where sophisticated hydraulic engineering and intensive cacao cultivation may have fueled the emergence of Maya civilization itself - a city whose name now shares etymological roots with the drink that conquered the world.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/chocola/">Chocola on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/w/f/chocola-wp/9fwf-chocola-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/w/f/chocola-wp/9fwf-chocola-combined.mp3" type="audio/mpeg" length="4206679"/>
      <itunes:duration>5:50</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>1902 Eruption of Santa María</title>
      <link>https://qualla.com/1902-eruption-of-santa-maria/</link>
      <description><![CDATA[A volcanic eruption hidden by a dictator: Santa María's 1902 cataclysm killed thousands while Guatemala's president told the country it was happening in Mexico.]]></description>
      <content:encoded><![CDATA[<p>A volcanic eruption hidden by a dictator: Santa María's 1902 cataclysm killed thousands while Guatemala's president told the country it was happening in Mexico.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/1902-eruption-of-santa-maria/">1902 Eruption of Santa María on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/w/g/1902-eruption-of-santa-maria-wp/9fwg-1902-eruption-of-santa-maria-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/w/g/1902-eruption-of-santa-maria-wp/9fwg-1902-eruption-of-santa-maria-combined.mp3" type="audio/mpeg" length="4064431"/>
      <itunes:duration>5:38</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Santa María Volcano</title>
      <link>https://qualla.com/santa-maria-volcano/</link>
      <description><![CDATA[Photo credit Mathieu Dorning, CC BY 4.0. A volcano the K'iche' called Gagxanul, the 'Naked Mountain,' Santa María towers over Quetzaltenango and hides an actively growing lava dome complex in its shattered flank.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Mathieu Dorning, CC BY 4.0. A volcano the K'iche' called Gagxanul, the 'Naked Mountain,' Santa María towers over Quetzaltenango and hides an actively growing lava dome complex in its shattered flank.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/santa-maria-volcano/">Santa María Volcano on Qualla</a></p><p><em>Image: Mathieu Dorning | CC BY 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/w/g/santa-maria-volcano-wp/9fwg-santa-maria-volcano-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/w/g/santa-maria-volcano-wp/9fwg-santa-maria-volcano-combined.mp3" type="audio/mpeg" length="3667192"/>
      <itunes:duration>4:59</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/w/g/santa-maria-volcano-wp/9fwg-santa-maria-volcano-combined-cover.jpg"/>
    </item>
    <item>
      <title>Takalik Abaj</title>
      <link>https://qualla.com/takalik-abaj/</link>
      <description><![CDATA[Photo credit Simon Burchell, CC BY-SA 3.0. Where the Olmec and Maya worlds overlap: Takalik Abaj was a major trading city for nearly two millennia and holds some of the earliest Maya hieroglyphic inscriptions ever found.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Simon Burchell, CC BY-SA 3.0. Where the Olmec and Maya worlds overlap: Takalik Abaj was a major trading city for nearly two millennia and holds some of the earliest Maya hieroglyphic inscriptions ever found.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/takalik-abaj/">Takalik Abaj on Qualla</a></p><p><em>Image: Simon Burchell | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/w/g/takalik-abaj-wp/9fwg-takalik-abaj-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/w/g/takalik-abaj-wp/9fwg-takalik-abaj-combined.mp3" type="audio/mpeg" length="4007104"/>
      <itunes:duration>5:20</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/w/g/takalik-abaj-wp/9fwg-takalik-abaj-combined-cover.jpg"/>
    </item>
    <item>
      <title>Paso de la Amada</title>
      <link>https://qualla.com/paso-de-la-amada/</link>
      <description><![CDATA[Photo credit AlejandroLinaresGarcia, CC BY-SA 4.0. Home to the oldest known ballcourt in Mesoamerica, Paso de la Amada preserves evidence of the moment egalitarian villages began producing rulers.]]></description>
      <content:encoded><![CDATA[<p>Photo credit AlejandroLinaresGarcia, CC BY-SA 4.0. Home to the oldest known ballcourt in Mesoamerica, Paso de la Amada preserves evidence of the moment egalitarian villages began producing rulers.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/paso-de-la-amada/">Paso de la Amada on Qualla</a></p><p><em>Image: AlejandroLinaresGarcia | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/w/h/paso-de-la-amada-wp/9fwh-paso-de-la-amada-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/w/h/paso-de-la-amada-wp/9fwh-paso-de-la-amada-combined.mp3" type="audio/mpeg" length="3131931"/>
      <itunes:duration>4:17</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/w/h/paso-de-la-amada-wp/9fwh-paso-de-la-amada-combined-cover.jpg"/>
    </item>
    <item>
      <title>Izapa</title>
      <link>https://qualla.com/izapa/</link>
      <description><![CDATA[Photo credit Simon Burchell, CC BY-SA 3.0. The largest ancient site in Chiapas, Izapa produced an art style so distinctive it became a category unto itself, bridging the gap between the Olmec world and the Maya.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Simon Burchell, CC BY-SA 3.0. The largest ancient site in Chiapas, Izapa produced an art style so distinctive it became a category unto itself, bridging the gap between the Olmec world and the Maya.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/izapa/">Izapa on Qualla</a></p><p><em>Image: Simon Burchell | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/w/k/izapa-wp/9fwk-izapa-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/w/k/izapa-wp/9fwk-izapa-combined.mp3" type="audio/mpeg" length="4269802"/>
      <itunes:duration>5:50</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/w/k/izapa-wp/9fwk-izapa-combined-cover.jpg"/>
    </item>
    <item>
      <title>Soconusco</title>
      <link>https://qualla.com/soconusco/</link>
      <description><![CDATA[Photo credit AlejandroLinaresGarcia, CC BY-SA 3.0. A narrow tropical strip between the Sierra Madre de Chiapas and the Pacific where cacao cultivation birthed Mesoamerican civilizations -- and where German coffee barons later carved estates with names like Hamburgo and Prussia into the jungle.]]></description>
      <content:encoded><![CDATA[<p>Photo credit AlejandroLinaresGarcia, CC BY-SA 3.0. A narrow tropical strip between the Sierra Madre de Chiapas and the Pacific where cacao cultivation birthed Mesoamerican civilizations -- and where German coffee barons later carved estates with names like Hamburgo and Prussia into the jungle.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/soconusco/">Soconusco on Qualla</a></p><p><em>Image: AlejandroLinaresGarcia | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/w/p/soconusco-wp/9fwp-soconusco-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/w/p/soconusco-wp/9fwp-soconusco-combined.mp3" type="audio/mpeg" length="4110350"/>
      <itunes:duration>5:34</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/w/p/soconusco-wp/9fwp-soconusco-combined-cover.jpg"/>
    </item>
    <item>
      <title>Quetzaltenango</title>
      <link>https://qualla.com/quetzaltenango/</link>
      <description><![CDATA[Photo credit Sapfan (Jan Pesula), Public domain. Guatemala's second city, known locally as Xela, where K'iche' Maya traditions, Belle Epoque architecture, and the memory of a fabled railroad destroyed by landslides three years after it was built coexist in a highland valley ringed by volcanoes.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Sapfan (Jan Pesula), Public domain. Guatemala's second city, known locally as Xela, where K'iche' Maya traditions, Belle Epoque architecture, and the memory of a fabled railroad destroyed by landslides three years after it was built coexist in a highland valley ringed by volcanoes.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/quetzaltenango/">Quetzaltenango on Qualla</a></p><p><em>Image: Sapfan (Jan Pesula) | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/w/u/quetzaltenango-wk/9fwu-quetzaltenango-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/w/u/quetzaltenango-wk/9fwu-quetzaltenango-combined.mp3" type="audio/mpeg" length="3830494"/>
      <itunes:duration>5:13</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/w/u/quetzaltenango-wk/9fwu-quetzaltenango-combined-cover.jpg"/>
    </item>
    <item>
      <title>Marlin Mine</title>
      <link>https://qualla.com/marlin-mine/</link>
      <description><![CDATA[A gold and silver mine in Guatemala's western highlands where the clash between a Canadian mining corporation, Maya communities, international courts, and contested water samples became one of Latin America's most closely watched resource conflicts.]]></description>
      <content:encoded><![CDATA[<p>A gold and silver mine in Guatemala's western highlands where the clash between a Canadian mining corporation, Maya communities, international courts, and contested water samples became one of Latin America's most closely watched resource conflicts.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/marlin-mine/">Marlin Mine on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/w/y/marlin-mine-wp/9fwy-marlin-mine-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/w/y/marlin-mine-wp/9fwy-marlin-mine-combined.mp3" type="audio/mpeg" length="4210205"/>
      <itunes:duration>5:50</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Zaculeu</title>
      <link>https://qualla.com/zaculeu/</link>
      <description><![CDATA[Photo credit HJPD, CC BY 3.0. A Maya fortress-capital in the western Guatemalan highlands whose name means 'white earth' -- where the last Mam king surrendered to the Spanish after a siege so brutal that survivors were found eating the dead.]]></description>
      <content:encoded><![CDATA[<p>Photo credit HJPD, CC BY 3.0. A Maya fortress-capital in the western Guatemalan highlands whose name means 'white earth' -- where the last Mam king surrendered to the Spanish after a siege so brutal that survivors were found eating the dead.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/zaculeu/">Zaculeu on Qualla</a></p><p><em>Image: HJPD | CC BY 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/w/z/zaculeu-wp/9fwz-zaculeu-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/w/z/zaculeu-wp/9fwz-zaculeu-combined.mp3" type="audio/mpeg" length="4019612"/>
      <itunes:duration>5:25</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/w/z/zaculeu-wp/9fwz-zaculeu-combined-cover.jpg"/>
    </item>
    <item>
      <title>Balberta</title>
      <link>https://qualla.com/balberta/</link>
      <description><![CDATA[Photo credit Manuel de Corselas, CC BY-SA 3.0. A Maya trading city on Guatemala's Pacific coastal plain that rose to power through obsidian trade with distant Teotihuacan -- then was abandoned almost overnight around AD 400 when its patron decided to build a rival colony next door.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Manuel de Corselas, CC BY-SA 3.0. A Maya trading city on Guatemala's Pacific coastal plain that rose to power through obsidian trade with distant Teotihuacan -- then was abandoned almost overnight around AD 400 when its patron decided to build a rival colony next door.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/balberta/">Balberta on Qualla</a></p><p><em>Image: Manuel de Corselas | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/2/balberta-wp/9fx2-balberta-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/2/balberta-wp/9fx2-balberta-combined.mp3" type="audio/mpeg" length="4031683"/>
      <itunes:duration>5:36</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/2/balberta-wp/9fx2-balberta-combined-cover.jpg"/>
    </item>
    <item>
      <title>Bilbao (Mesoamerican site)</title>
      <link>https://qualla.com/bilbao-mesoamerican-site/</link>
      <description><![CDATA[Photo credit Simon Burchell, CC BY-SA 3.0. Hidden beneath sugarcane fields on Guatemala's Pacific coastal plain, Bilbao was a major center of the Cotzumalhuapa culture where ballgame rituals, monumental sculpture, and Mexican-influenced art thrived in the shadow of one of the world's most active volcanoes.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Simon Burchell, CC BY-SA 3.0. Hidden beneath sugarcane fields on Guatemala's Pacific coastal plain, Bilbao was a major center of the Cotzumalhuapa culture where ballgame rituals, monumental sculpture, and Mexican-influenced art thrived in the shadow of one of the world's most active volcanoes.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/bilbao-mesoamerican-site/">Bilbao (Mesoamerican site) on Qualla</a></p><p><em>Image: Simon Burchell | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/3/bilbao-mesoamerican-site-wp/9fx3-bilbao-mesoamerican-site-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/3/bilbao-mesoamerican-site-wp/9fx3-bilbao-mesoamerican-site-combined.mp3" type="audio/mpeg" length="4229811"/>
      <itunes:duration>5:45</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/3/bilbao-mesoamerican-site-wp/9fx3-bilbao-mesoamerican-site-combined-cover.jpg"/>
    </item>
    <item>
      <title>Lake Atitlan</title>
      <link>https://qualla.com/lake-atitlan/</link>
      <description><![CDATA[Filling a volcanic caldera in Guatemala's highlands, Lake Atitlan is Central America's deepest lake -- a place where three volcanoes guard Maya villages, Aldous Huxley ran out of superlatives, and a wind called Xocomil once carried away sin.]]></description>
      <content:encoded><![CDATA[<p>Filling a volcanic caldera in Guatemala's highlands, Lake Atitlan is Central America's deepest lake -- a place where three volcanoes guard Maya villages, Aldous Huxley ran out of superlatives, and a wind called Xocomil once carried away sin.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/lake-atitlan/">Lake Atitlan on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/5/lake-atitlan-wp/9fx5-lake-atitlan-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/5/lake-atitlan-wp/9fx5-lake-atitlan-combined.mp3" type="audio/mpeg" length="4806357"/>
      <itunes:duration>6:34</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/5/lake-atitlan-wp/9fx5-lake-atitlan-combined-cover.jpg"/>
    </item>
    <item>
      <title>Panajachel</title>
      <link>https://qualla.com/panajachel/</link>
      <description><![CDATA[Photo credit chensiyuan, CC BY-SA 4.0. A small town on the north shore of Lake Atitlan that evolved from a hippie enclave into Guatemala's premier lakeside tourist hub, where tuk-tuks circle cobbled streets, Mayan textiles line the main drag, and spectacular sunsets light up three volcanoes.]]></description>
      <content:encoded><![CDATA[<p>Photo credit chensiyuan, CC BY-SA 4.0. A small town on the north shore of Lake Atitlan that evolved from a hippie enclave into Guatemala's premier lakeside tourist hub, where tuk-tuks circle cobbled streets, Mayan textiles line the main drag, and spectacular sunsets light up three volcanoes.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/panajachel/">Panajachel on Qualla</a></p><p><em>Image: chensiyuan | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/5/panajachel-wk/9fx5-panajachel-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/5/panajachel-wk/9fx5-panajachel-combined.mp3" type="audio/mpeg" length="4016017"/>
      <itunes:duration>5:24</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/5/panajachel-wk/9fx5-panajachel-combined-cover.jpg"/>
    </item>
    <item>
      <title>San Pedro La Laguna</title>
      <link>https://qualla.com/san-pedro-la-laguna/</link>
      <description><![CDATA[Photo credit Public domain. A laid-back backpacker town on Lake Atitlan's western shore where Tz'utujil Maya culture meets Spanish language schools, volcano hikes, and lakeside bonfires -- unless you visit during the last week of June, when simulated artillery shells go off day and night.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Public domain. A laid-back backpacker town on Lake Atitlan's western shore where Tz'utujil Maya culture meets Spanish language schools, volcano hikes, and lakeside bonfires -- unless you visit during the last week of June, when simulated artillery shells go off day and night.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/san-pedro-la-laguna/">San Pedro La Laguna on Qualla</a></p><p><em>Image: Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/5/san-pedro-la-laguna-wk/9fx5-san-pedro-la-laguna-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/5/san-pedro-la-laguna-wk/9fx5-san-pedro-la-laguna-combined.mp3" type="audio/mpeg" length="3956888"/>
      <itunes:duration>5:22</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/5/san-pedro-la-laguna-wk/9fx5-san-pedro-la-laguna-combined-cover.jpg"/>
    </item>
    <item>
      <title>Santiago Atitlan</title>
      <link>https://qualla.com/santiago-atitlan/</link>
      <description><![CDATA[The largest Tz'utujil Maya community on Lake Atitlan, Santiago Atitlan is a place where a syncretic idol named Maximon moves between houses, quetzales nest in nearby cloud forests, and the memory of a 1990 army massacre lives alongside enduring cultural resilience.]]></description>
      <content:encoded><![CDATA[<p>The largest Tz'utujil Maya community on Lake Atitlan, Santiago Atitlan is a place where a syncretic idol named Maximon moves between houses, quetzales nest in nearby cloud forests, and the memory of a 1990 army massacre lives alongside enduring cultural resilience.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/santiago-atitlan/">Santiago Atitlan on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/5/santiago-atitlan-wk/9fx5-santiago-atitlan-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/5/santiago-atitlan-wk/9fx5-santiago-atitlan-combined.mp3" type="audio/mpeg" length="3994597"/>
      <itunes:duration>5:32</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>2018 Volcan de Fuego Eruption</title>
      <link>https://qualla.com/2018-volcan-de-fuego-eruption/</link>
      <description><![CDATA[On June 3, 2018, Guatemala's Volcan de Fuego unleashed pyroclastic flows that killed at least 190 people and buried entire communities, exposing failures in the country's disaster warning systems.]]></description>
      <content:encoded><![CDATA[<p>On June 3, 2018, Guatemala's Volcan de Fuego unleashed pyroclastic flows that killed at least 190 people and buried entire communities, exposing failures in the country's disaster warning systems.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/2018-volcan-de-fuego-eruption/">2018 Volcan de Fuego Eruption on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/6/2018-volcan-de-fuego-eruption-wp/9fx6-2018-volcan-de-fuego-eruption-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/6/2018-volcan-de-fuego-eruption-wp/9fx6-2018-volcan-de-fuego-eruption-combined.mp3" type="audio/mpeg" length="4453027"/>
      <itunes:duration>6:11</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Alotenango</title>
      <link>https://qualla.com/alotenango/</link>
      <description><![CDATA[Photo credit FDV, CC BY-SA 4.0. Nestled between two volcanoes in Guatemala's Sacatepequez department, Alotenango is an ancient town whose name means 'in the wall of the parrots,' where award-winning coffee and centuries of volcanic exploration define daily life.]]></description>
      <content:encoded><![CDATA[<p>Photo credit FDV, CC BY-SA 4.0. Nestled between two volcanoes in Guatemala's Sacatepequez department, Alotenango is an ancient town whose name means 'in the wall of the parrots,' where award-winning coffee and centuries of volcanic exploration define daily life.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/alotenango/">Alotenango on Qualla</a></p><p><em>Image: FDV | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/6/alotenango-wp/9fx6-alotenango-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/6/alotenango-wp/9fx6-alotenango-combined.mp3" type="audio/mpeg" length="3563880"/>
      <itunes:duration>4:50</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/6/alotenango-wp/9fx6-alotenango-combined-cover.jpg"/>
    </item>
    <item>
      <title>Antigua Guatemala Cathedral</title>
      <link>https://qualla.com/antigua-guatemala-cathedral/</link>
      <description><![CDATA[Photo credit Rialfver at Dutch Wikipedia, CC BY-SA 3.0. Built, destroyed, and rebuilt across three centuries of earthquakes, the cathedral of Antigua Guatemala stands as both a ruin and a living parish -- a building that refuses to let seismic violence have the final word.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Rialfver at Dutch Wikipedia, CC BY-SA 3.0. Built, destroyed, and rebuilt across three centuries of earthquakes, the cathedral of Antigua Guatemala stands as both a ruin and a living parish -- a building that refuses to let seismic violence have the final word.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/antigua-guatemala-cathedral/">Antigua Guatemala Cathedral on Qualla</a></p><p><em>Image: Rialfver at Dutch Wikipedia | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/6/antigua-guatemala-cathedral-wp/9fx6-antigua-guatemala-cathedral-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/6/antigua-guatemala-cathedral-wp/9fx6-antigua-guatemala-cathedral-combined.mp3" type="audio/mpeg" length="4430164"/>
      <itunes:duration>6:00</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/6/antigua-guatemala-cathedral-wp/9fx6-antigua-guatemala-cathedral-combined-cover.jpg"/>
    </item>
    <item>
      <title>Iglesia de La Merced, Antigua Guatemala</title>
      <link>https://qualla.com/iglesia-de-la-merced-antigua-guatemala/</link>
      <description><![CDATA[Photo credit Pedro Szekely from Los Angeles, USA, CC BY 2.0. One of the few churches in Antigua Guatemala that survived the catastrophic 1773 earthquakes, La Merced endured thanks to cutting-edge construction techniques -- and then watched as colonial authorities forcibly removed its most sacred sculpture to compel the faithful to abandon the ruined city.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Pedro Szekely from Los Angeles, USA, CC BY 2.0. One of the few churches in Antigua Guatemala that survived the catastrophic 1773 earthquakes, La Merced endured thanks to cutting-edge construction techniques -- and then watched as colonial authorities forcibly removed its most sacred sculpture to compel the faithful to abandon the ruined city.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/iglesia-de-la-merced-antigua-guatemala/">Iglesia de La Merced, Antigua Guatemala on Qualla</a></p><p><em>Image: Pedro Szekely from Los Angeles, USA | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/6/iglesia-de-la-merced-antigua-guatemala-wp/9fx6-iglesia-de-la-merced-antigua-guatemala-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/6/iglesia-de-la-merced-antigua-guatemala-wp/9fx6-iglesia-de-la-merced-antigua-guatemala-combined.mp3" type="audio/mpeg" length="3783636"/>
      <itunes:duration>5:07</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/6/iglesia-de-la-merced-antigua-guatemala-wp/9fx6-iglesia-de-la-merced-antigua-guatemala-combined-cover.jpg"/>
    </item>
    <item>
      <title>Palacio de los Capitanes Generales, Antigua Guatemala</title>
      <link>https://qualla.com/palacio-de-los-capitanes-generales-antigua-guatemala/</link>
      <description><![CDATA[Photo credit John Lloyd Stephens/Frederick Catherwood, Public domain. The seat of Spanish colonial power for over two centuries, the Captain General's Palace on Antigua Guatemala's Central Square has been built, damaged by earthquakes, stripped for parts, abandoned, rebuilt, and declared a World Heritage Site -- a building whose survival is as improbable as the empire it once administered.]]></description>
      <content:encoded><![CDATA[<p>Photo credit John Lloyd Stephens/Frederick Catherwood, Public domain. The seat of Spanish colonial power for over two centuries, the Captain General's Palace on Antigua Guatemala's Central Square has been built, damaged by earthquakes, stripped for parts, abandoned, rebuilt, and declared a World Heritage Site -- a building whose survival is as improbable as the empire it once administered.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/palacio-de-los-capitanes-generales-antigua-guatemala/">Palacio de los Capitanes Generales, Antigua Guatemala on Qualla</a></p><p><em>Image: John Lloyd Stephens/Frederick Catherwood | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/6/palacio-de-los-capitanes-generales-antigua-guatemala-wp/9fx6-palacio-de-los-capitanes-generales-antigua-guatemala-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/6/palacio-de-los-capitanes-generales-antigua-guatemala-wp/9fx6-palacio-de-los-capitanes-generales-antigua-guatemala-combined.mp3" type="audio/mpeg" length="3821095"/>
      <itunes:duration>5:11</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/6/palacio-de-los-capitanes-generales-antigua-guatemala-wp/9fx6-palacio-de-los-capitanes-generales-antigua-guatemala-combined-cover.jpg"/>
    </item>
    <item>
      <title>Volcan de Fuego</title>
      <link>https://qualla.com/volcan-de-fuego/</link>
      <description><![CDATA[Photo credit Alfred Percival Maudslay, Public domain. An almost constantly erupting stratovolcano in Guatemala's highlands - where small explosions rumble every fifteen minutes, the Kaqchikel name means 'where the fire is,' and a devastating 2018 eruption killed at least 190 people in communities that had received almost no warning to flee.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Alfred Percival Maudslay, Public domain. An almost constantly erupting stratovolcano in Guatemala's highlands - where small explosions rumble every fifteen minutes, the Kaqchikel name means 'where the fire is,' and a devastating 2018 eruption killed at least 190 people in communities that had received almost no warning to flee.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/volcan-de-fuego/">Volcan de Fuego on Qualla</a></p><p><em>Image: Alfred Percival Maudslay | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/6/volcan-de-fuego-wp/9fx6-volcan-de-fuego-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/6/volcan-de-fuego-wp/9fx6-volcan-de-fuego-combined.mp3" type="audio/mpeg" length="4056350"/>
      <itunes:duration>5:32</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/6/volcan-de-fuego-wp/9fx6-volcan-de-fuego-combined-cover.jpg"/>
    </item>
    <item>
      <title>Iximche</title>
      <link>https://qualla.com/iximche/</link>
      <description><![CDATA[Photo credit chensiyuan, CC BY-SA 4.0. The Kaqchikel Maya capital whose name became 'Guatemala' itself - a ridgetop fortress city of pyramid-temples and ballcourts that briefly served as the first Spanish colonial capital before its own allies turned against the conquistadors.]]></description>
      <content:encoded><![CDATA[<p>Photo credit chensiyuan, CC BY-SA 4.0. The Kaqchikel Maya capital whose name became 'Guatemala' itself - a ridgetop fortress city of pyramid-temples and ballcourts that briefly served as the first Spanish colonial capital before its own allies turned against the conquistadors.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/iximche/">Iximche on Qualla</a></p><p><em>Image: chensiyuan | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/7/iximche-wp/9fx7-iximche-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/7/iximche-wp/9fx7-iximche-combined.mp3" type="audio/mpeg" length="4493197"/>
      <itunes:duration>6:04</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/7/iximche-wp/9fx7-iximche-combined-cover.jpg"/>
    </item>
    <item>
      <title>2017 Guatemala Orphanage Fire</title>
      <link>https://qualla.com/2017-guatemala-orphanage-fire/</link>
      <description><![CDATA[On March 8, 2017, forty-one girls between 14 and 17 years old died in a fire at a state-run children's home in San Jose Pinula - locked in a schoolroom after protesting the abuse they had endured for years.]]></description>
      <content:encoded><![CDATA[<p>On March 8, 2017, forty-one girls between 14 and 17 years old died in a fire at a state-run children's home in San Jose Pinula - locked in a schoolroom after protesting the abuse they had endured for years.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/2017-guatemala-orphanage-fire/">2017 Guatemala Orphanage Fire on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/d/2017-guatemala-orphanage-fire-wp/9fxd-2017-guatemala-orphanage-fire-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/d/2017-guatemala-orphanage-fire-wp/9fxd-2017-guatemala-orphanage-fire-combined.mp3" type="audio/mpeg" length="3786359"/>
      <itunes:duration>5:15</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>February 2007 Salvadoran Congressmen Killings</title>
      <link>https://qualla.com/february-2007-salvadoran-congressmen-killings/</link>
      <description><![CDATA[Three Salvadoran congressmen and their driver were murdered near Guatemala City in February 2007 - then the four police suspects were killed inside a maximum-security prison, and the prosecutors investigating those killings were murdered in turn.]]></description>
      <content:encoded><![CDATA[<p>Three Salvadoran congressmen and their driver were murdered near Guatemala City in February 2007 - then the four police suspects were killed inside a maximum-security prison, and the prosecutors investigating those killings were murdered in turn.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/february-2007-salvadoran-congressmen-killings/">February 2007 Salvadoran Congressmen Killings on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/d/february-2007-salvadoran-congressmen-killings-wp/9fxd-february-2007-salvadoran-congressmen-killings-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/d/february-2007-salvadoran-congressmen-killings-wp/9fxd-february-2007-salvadoran-congressmen-killings-combined.mp3" type="audio/mpeg" length="3959953"/>
      <itunes:duration>5:30</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>1980 Spanish Embassy Burning in Guatemala City</title>
      <link>https://qualla.com/1980-spanish-embassy-burning-in-guatemala/</link>
      <description><![CDATA[In January 1980, indigenous peasants peacefully occupied the Spanish Embassy in Guatemala City to publicize army atrocities - then Guatemalan police stormed the building, a fire erupted, and 37 people burned to death while authorities blocked firefighters from intervening.]]></description>
      <content:encoded><![CDATA[<p>In January 1980, indigenous peasants peacefully occupied the Spanish Embassy in Guatemala City to publicize army atrocities - then Guatemalan police stormed the building, a fire erupted, and 37 people burned to death while authorities blocked firefighters from intervening.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/1980-spanish-embassy-burning-in-guatemala/">1980 Spanish Embassy Burning in Guatemala City on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/1980-spanish-embassy-burning-in-guatemala-city-wp/9fxe-1980-spanish-embassy-burning-in-guatemala-city-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/1980-spanish-embassy-burning-in-guatemala-city-wp/9fxe-1980-spanish-embassy-burning-in-guatemala-city-combined.mp3" type="audio/mpeg" length="4278501"/>
      <itunes:duration>5:56</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>2007 Guatemala City Sinkhole</title>
      <link>https://qualla.com/2007-guatemala-city-sinkhole/</link>
      <description><![CDATA[A ruptured sewer pipe quietly dissolved the volcanic rock beneath a poor neighborhood in Guatemala City until, on February 23, 2007, the ground opened into a nearly perfect 100-meter-deep shaft that swallowed homes and killed five people.]]></description>
      <content:encoded><![CDATA[<p>A ruptured sewer pipe quietly dissolved the volcanic rock beneath a poor neighborhood in Guatemala City until, on February 23, 2007, the ground opened into a nearly perfect 100-meter-deep shaft that swallowed homes and killed five people.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/2007-guatemala-city-sinkhole/">2007 Guatemala City Sinkhole on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/2007-guatemala-city-sinkhole-wp/9fxe-2007-guatemala-city-sinkhole-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/2007-guatemala-city-sinkhole-wp/9fxe-2007-guatemala-city-sinkhole-combined.mp3" type="audio/mpeg" length="3694223"/>
      <itunes:duration>5:07</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Carrera Theater (Guatemala)</title>
      <link>https://qualla.com/carrera-theater-guatemala/</link>
      <description><![CDATA[Photo credit Unknown author, Public domain. Built in 1852 by Guatemala's president-for-life at the urging of his opera-loving mistress, the Carrera Theater was the first monumental building of Guatemala's republican era — and it survived three name changes, a liberal revolution, and a political makeover before the earthquakes of 1917–18 finally brought it down.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Unknown author, Public domain. Built in 1852 by Guatemala's president-for-life at the urging of his opera-loving mistress, the Carrera Theater was the first monumental building of Guatemala's republican era — and it survived three name changes, a liberal revolution, and a political makeover before the earthquakes of 1917–18 finally brought it down.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/carrera-theater-guatemala/">Carrera Theater (Guatemala) on Qualla</a></p><p><em>Image: Unknown author | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/carrera-theater-guatemala-wp/9fxe-carrera-theater-guatemala-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/carrera-theater-guatemala-wp/9fxe-carrera-theater-guatemala-combined.mp3" type="audio/mpeg" length="4169211"/>
      <itunes:duration>5:33</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/e/carrera-theater-guatemala-wp/9fxe-carrera-theater-guatemala-combined-cover.jpg"/>
    </item>
    <item>
      <title>Cathedral of Guatemala City</title>
      <link>https://qualla.com/cathedral-of-guatemala/</link>
      <description><![CDATA[Photo credit Leon petrosyan, CC BY-SA 4.0. Guatemala City's Metropolitan Cathedral took 33 years to build, survived the devastating earthquakes of 1917 and 1976, and stands today as both the spiritual anchor of the nation and a memorial to the thousands who disappeared during Guatemala's 36-year civil war.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Leon petrosyan, CC BY-SA 4.0. Guatemala City's Metropolitan Cathedral took 33 years to build, survived the devastating earthquakes of 1917 and 1976, and stands today as both the spiritual anchor of the nation and a memorial to the thousands who disappeared during Guatemala's 36-year civil war.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cathedral-of-guatemala/">Cathedral of Guatemala City on Qualla</a></p><p><em>Image: Leon petrosyan | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/cathedral-of-guatemala-city-wp/9fxe-cathedral-of-guatemala-city-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/cathedral-of-guatemala-city-wp/9fxe-cathedral-of-guatemala-city-combined.mp3" type="audio/mpeg" length="4352591"/>
      <itunes:duration>5:55</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/e/cathedral-of-guatemala-city-wp/9fxe-cathedral-of-guatemala-city-combined-cover.jpg"/>
    </item>
    <item>
      <title>Decree 900</title>
      <link>https://qualla.com/decree-900/</link>
      <description><![CDATA[In 1952, Guatemala's president tried to give unused farmland to half a million landless peasants — and the United Fruit Company convinced the CIA to overthrow him for it, triggering decades of civil war.]]></description>
      <content:encoded><![CDATA[<p>In 1952, Guatemala's president tried to give unused farmland to half a million landless peasants — and the United Fruit Company convinced the CIA to overthrow him for it, triggering decades of civil war.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/decree-900/">Decree 900 on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/decree-900-wp/9fxe-decree-900-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/decree-900-wp/9fxe-decree-900-combined.mp3" type="audio/mpeg" length="4247545"/>
      <itunes:duration>5:54</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Federal Republic of Central America</title>
      <link>https://qualla.com/federal-republic-of-central-america/</link>
      <description><![CDATA[Photo credit Central American Republic (mint in San José, Costa Rica), Public domain. For sixteen turbulent years, five newly independent nations tried to govern themselves as one country — modeling their constitution on the United States, fighting two civil wars, and ultimately proving that shared geography does not guarantee shared politics.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Central American Republic (mint in San José, Costa Rica), Public domain. For sixteen turbulent years, five newly independent nations tried to govern themselves as one country — modeling their constitution on the United States, fighting two civil wars, and ultimately proving that shared geography does not guarantee shared politics.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/federal-republic-of-central-america/">Federal Republic of Central America on Qualla</a></p><p><em>Image: Central American Republic (mint in San José, Costa Rica) | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/federal-republic-of-central-america-wp/9fxe-federal-republic-of-central-america-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/federal-republic-of-central-america-wp/9fxe-federal-republic-of-central-america-combined.mp3" type="audio/mpeg" length="5123430"/>
      <itunes:duration>6:55</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/e/federal-republic-of-central-america-wp/9fxe-federal-republic-of-central-america-combined-cover.jpg"/>
    </item>
    <item>
      <title>Guatemalan Civil War</title>
      <link>https://qualla.com/guatemalan-civil-war/</link>
      <description><![CDATA[Photo credit User:SSCreader, CC BY 4.0. Guatemala's 36-year civil war killed an estimated 200,000 people, 83 percent of them indigenous Maya, in one of the Cold War's most devastating and least-remembered conflicts.]]></description>
      <content:encoded><![CDATA[<p>Photo credit User:SSCreader, CC BY 4.0. Guatemala's 36-year civil war killed an estimated 200,000 people, 83 percent of them indigenous Maya, in one of the Cold War's most devastating and least-remembered conflicts.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/guatemalan-civil-war/">Guatemalan Civil War on Qualla</a></p><p><em>Image: User:SSCreader | CC BY 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/guatemalan-civil-war-wp/9fxe-guatemalan-civil-war-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/guatemalan-civil-war-wp/9fxe-guatemalan-civil-war-combined.mp3" type="audio/mpeg" length="4751631"/>
      <itunes:duration>6:26</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/e/guatemalan-civil-war-wp/9fxe-guatemalan-civil-war-combined-cover.jpg"/>
    </item>
    <item>
      <title>Kaminaljuyu</title>
      <link>https://qualla.com/kaminaljuyu/</link>
      <description><![CDATA[Photo credit Alfred Percival Maudslay, Public domain. Buried beneath Guatemala City's western suburbs, Kaminaljuyu was a Maya metropolis of 200 temple mounds that thrived for nearly three thousand years — and now survives as fewer than 35 eroding remnants surrounded by strip malls and traffic.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Alfred Percival Maudslay, Public domain. Buried beneath Guatemala City's western suburbs, Kaminaljuyu was a Maya metropolis of 200 temple mounds that thrived for nearly three thousand years — and now survives as fewer than 35 eroding remnants surrounded by strip malls and traffic.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kaminaljuyu/">Kaminaljuyu on Qualla</a></p><p><em>Image: Alfred Percival Maudslay | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/kaminaljuyu-wp/9fxe-kaminaljuyu-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/kaminaljuyu-wp/9fxe-kaminaljuyu-combined.mp3" type="audio/mpeg" length="4283979"/>
      <itunes:duration>5:49</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/e/kaminaljuyu-wp/9fxe-kaminaljuyu-combined-cover.jpg"/>
    </item>
    <item>
      <title>Museo Popol Vuh</title>
      <link>https://qualla.com/museo-popol-vuh/</link>
      <description><![CDATA[Photo credit Francisco Ximénez, Public domain. Named for the K'iche' Maya creation epic, the Museo Popol Vuh on the campus of Universidad Francisco Marroquin houses one of the world's major collections of Maya art, spanning nine thousand years from Archaic pottery to colonial-era sculpture.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Francisco Ximénez, Public domain. Named for the K'iche' Maya creation epic, the Museo Popol Vuh on the campus of Universidad Francisco Marroquin houses one of the world's major collections of Maya art, spanning nine thousand years from Archaic pottery to colonial-era sculpture.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/museo-popol-vuh/">Museo Popol Vuh on Qualla</a></p><p><em>Image: Francisco Ximénez | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/museo-popol-vuh-wp/9fxe-museo-popol-vuh-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/museo-popol-vuh-wp/9fxe-museo-popol-vuh-combined.mp3" type="audio/mpeg" length="4177557"/>
      <itunes:duration>5:33</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/e/museo-popol-vuh-wp/9fxe-museo-popol-vuh-combined-cover.jpg"/>
    </item>
    <item>
      <title>National Palace (Guatemala)</title>
      <link>https://qualla.com/national-palace-guatemala/</link>
      <description><![CDATA[Photo credit Scottydude, CC BY-SA 4.0. Guatemala City's green-tinted National Palace took five attempts and four centuries to build, survived a magnitude 7.5 earthquake, and witnessed coups and secret tribunals before becoming a museum that marks Kilometer Zero — the origin point of every road in the republic.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Scottydude, CC BY-SA 4.0. Guatemala City's green-tinted National Palace took five attempts and four centuries to build, survived a magnitude 7.5 earthquake, and witnessed coups and secret tribunals before becoming a museum that marks Kilometer Zero — the origin point of every road in the republic.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/national-palace-guatemala/">National Palace (Guatemala) on Qualla</a></p><p><em>Image: Scottydude | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/national-palace-guatemala-wp/9fxe-national-palace-guatemala-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/national-palace-guatemala-wp/9fxe-national-palace-guatemala-combined.mp3" type="audio/mpeg" length="4430096"/>
      <itunes:duration>6:04</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/e/national-palace-guatemala-wp/9fxe-national-palace-guatemala-combined-cover.jpg"/>
    </item>
    <item>
      <title>San Jose Castle (Guatemala City)</title>
      <link>https://qualla.com/san-jose-castle-guatemala/</link>
      <description><![CDATA[Photo credit Martín Haroldo Rosales Flores, Public domain. Built in 1846 on Buena Vista Hill by strongman Rafael Carrera, San Jose Castle commanded Guatemala City's skyline for decades before becoming the flashpoint of the 1920 Tragic Week — six days of street fighting that ended a 22-year dictatorship.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Martín Haroldo Rosales Flores, Public domain. Built in 1846 on Buena Vista Hill by strongman Rafael Carrera, San Jose Castle commanded Guatemala City's skyline for decades before becoming the flashpoint of the 1920 Tragic Week — six days of street fighting that ended a 22-year dictatorship.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/san-jose-castle-guatemala/">San Jose Castle (Guatemala City) on Qualla</a></p><p><em>Image: Martín Haroldo Rosales Flores | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/san-jose-castle-guatemala-city-wp/9fxe-san-jose-castle-guatemala-city-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/san-jose-castle-guatemala-city-wp/9fxe-san-jose-castle-guatemala-city-combined.mp3" type="audio/mpeg" length="4270384"/>
      <itunes:duration>5:48</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/e/san-jose-castle-guatemala-city-wp/9fxe-san-jose-castle-guatemala-city-combined-cover.jpg"/>
    </item>
    <item>
      <title>The Tragic Week: Guatemala City&apos;s Seven Days of Revolution</title>
      <link>https://qualla.com/tragic-week-guatemala/</link>
      <description><![CDATA[In April 1920, Guatemalan citizens armed with machetes, axes, and saloon rifles overthrew a dictator the National Assembly had declared insane, enduring a week of urban warfare that killed 800 people and ended 22 years of authoritarian rule.]]></description>
      <content:encoded><![CDATA[<p>In April 1920, Guatemalan citizens armed with machetes, axes, and saloon rifles overthrew a dictator the National Assembly had declared insane, enduring a week of urban warfare that killed 800 people and ended 22 years of authoritarian rule.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/tragic-week-guatemala/">The Tragic Week on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/e/tragic-week-guatemala-wp/9fxe-tragic-week-guatemala-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/e/tragic-week-guatemala-wp/9fxe-tragic-week-guatemala-combined.mp3" type="audio/mpeg" length="5128305"/>
      <itunes:duration>7:07</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Mataquescuintla: The Town That Made a President</title>
      <link>https://qualla.com/mataquescuintla/</link>
      <description><![CDATA[Photo credit Unknown author, Public domain. A quiet Guatemalan highland town whose Nahuatl name means 'net to catch dogs' served as the unlikely base from which an illiterate mestizo swineherd launched a peasant revolution, toppled a liberal government, and ruled Guatemala for a quarter century.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Unknown author, Public domain. A quiet Guatemalan highland town whose Nahuatl name means 'net to catch dogs' served as the unlikely base from which an illiterate mestizo swineherd launched a peasant revolution, toppled a liberal government, and ruled Guatemala for a quarter century.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/mataquescuintla/">Mataquescuintla on Qualla</a></p><p><em>Image: Unknown author | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/f/mataquescuintla-wp/9fxf-mataquescuintla-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/f/mataquescuintla-wp/9fxf-mataquescuintla-combined.mp3" type="audio/mpeg" length="4237264"/>
      <itunes:duration>5:47</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/f/mataquescuintla-wp/9fxf-mataquescuintla-combined-cover.jpg"/>
    </item>
    <item>
      <title>The Place of the Rotten Cane: Rise and Fall of the K&apos;iche&apos; Kingdom</title>
      <link>https://qualla.com/k-iche-kingdom-of-q-umarkaj/</link>
      <description><![CDATA[From a fortified highland capital whose name meant 'place of the rotten cane,' the K'iche' Maya built the most powerful kingdom in pre-Columbian Guatemala -- then lost it in a single act of Spanish treachery in March 1524.]]></description>
      <content:encoded><![CDATA[<p>From a fortified highland capital whose name meant 'place of the rotten cane,' the K'iche' Maya built the most powerful kingdom in pre-Columbian Guatemala -- then lost it in a single act of Spanish treachery in March 1524.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/k-iche-kingdom-of-q-umarkaj/">The Place of the Rotten Cane on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/j/k-iche-kingdom-of-q-umarkaj-wp/9fxj-k-iche-kingdom-of-q-umarkaj-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/j/k-iche-kingdom-of-q-umarkaj-wp/9fxj-k-iche-kingdom-of-q-umarkaj-combined.mp3" type="audio/mpeg" length="4691123"/>
      <itunes:duration>6:30</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Mixco Viejo: The City with a Secret Cave and a Stolen Name</title>
      <link>https://qualla.com/mixco-viejo/</link>
      <description><![CDATA[Photo credit Simon Burchell, CC BY-SA 3.0. A Postclassic Maya fortress perched on a ridge above deep ravines, this archaeological site in Guatemala's highlands has been studied for decades under the wrong name -- its true identity as the Chajoma capital revealed only after scholars noticed it stood in the wrong linguistic territory.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Simon Burchell, CC BY-SA 3.0. A Postclassic Maya fortress perched on a ridge above deep ravines, this archaeological site in Guatemala's highlands has been studied for decades under the wrong name -- its true identity as the Chajoma capital revealed only after scholars noticed it stood in the wrong linguistic territory.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/mixco-viejo/">Mixco Viejo on Qualla</a></p><p><em>Image: Simon Burchell | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/s/mixco-viejo-wp/9fxs-mixco-viejo-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/s/mixco-viejo-wp/9fxs-mixco-viejo-combined.mp3" type="audio/mpeg" length="4312347"/>
      <itunes:duration>5:51</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/s/mixco-viejo-wp/9fxs-mixco-viejo-combined-cover.jpg"/>
    </item>
    <item>
      <title>Plan de Sanchez: Memory Against Silence</title>
      <link>https://qualla.com/plan-de-sanchez-massacre/</link>
      <description><![CDATA[On a Sunday market day in July 1982, Guatemalan soldiers and paramilitaries killed 268 Maya Achi villagers in Plan de Sanchez. For years the survivors were forbidden to speak of what happened. They spoke anyway, and took their case to the world.]]></description>
      <content:encoded><![CDATA[<p>On a Sunday market day in July 1982, Guatemalan soldiers and paramilitaries killed 268 Maya Achi villagers in Plan de Sanchez. For years the survivors were forbidden to speak of what happened. They spoke anyway, and took their case to the world.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/plan-de-sanchez-massacre/">Plan de Sanchez on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/t/plan-de-sanchez-massacre-wp/9fxt-plan-de-sanchez-massacre-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/t/plan-de-sanchez-massacre-wp/9fxt-plan-de-sanchez-massacre-combined.mp3" type="audio/mpeg" length="5565967"/>
      <itunes:duration>7:43</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Rabinal: Where Words Conquered a Land of War</title>
      <link>https://qualla.com/rabinal/</link>
      <description><![CDATA[Photo credit Public domain. A small Achi Maya town in Guatemala's Baja Verapaz where a Dominican friar proved that faith could succeed where Spanish swords had failed - and where centuries later, civil war massacres nearly erased the community that peace had built.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Public domain. A small Achi Maya town in Guatemala's Baja Verapaz where a Dominican friar proved that faith could succeed where Spanish swords had failed - and where centuries later, civil war massacres nearly erased the community that peace had built.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/rabinal/">Rabinal on Qualla</a></p><p><em>Image: Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/t/rabinal-wp/9fxt-rabinal-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/t/rabinal-wp/9fxt-rabinal-combined.mp3" type="audio/mpeg" length="4119587"/>
      <itunes:duration>5:35</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/x/t/rabinal-wp/9fxt-rabinal-combined-cover.jpg"/>
    </item>
    <item>
      <title>Lake Chichoj: The Lake That Swallowed Itself</title>
      <link>https://qualla.com/lake-chichoj/</link>
      <description><![CDATA[A small highland lake near San Cristobal Verapaz, Guatemala, formed by the collapse of sinkholes over dissolving gypsum - now shrinking under the weight of pollution, chromium contamination, and invasive water hyacinth, while the ground beneath it may still be sinking.]]></description>
      <content:encoded><![CDATA[<p>A small highland lake near San Cristobal Verapaz, Guatemala, formed by the collapse of sinkholes over dissolving gypsum - now shrinking under the weight of pollution, chromium contamination, and invasive water hyacinth, while the ground beneath it may still be sinking.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/lake-chichoj/">Lake Chichoj on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/x/x/lake-chichoj-wp/9fxx-lake-chichoj-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/x/x/lake-chichoj-wp/9fxx-lake-chichoj-combined.mp3" type="audio/mpeg" length="4069581"/>
      <itunes:duration>5:39</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Lagunas de Montebello: Fifty-Nine Lakes in Every Color the Earth Can Make</title>
      <link>https://qualla.com/lagunas-de-montebello-national-park/</link>
      <description><![CDATA[A national park on Mexico's southern border with Guatemala where 59 lakes shimmer in colors ranging from aquamarine to deep purple - a UNESCO Biosphere Reserve now fighting to preserve the water chemistry that makes each lake a different shade.]]></description>
      <content:encoded><![CDATA[<p>A national park on Mexico's southern border with Guatemala where 59 lakes shimmer in colors ranging from aquamarine to deep purple - a UNESCO Biosphere Reserve now fighting to preserve the water chemistry that makes each lake a different shade.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/lagunas-de-montebello-national-park/">Lagunas de Montebello on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/y/g/lagunas-de-montebello-national-park-wk/9fyg-lagunas-de-montebello-national-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/y/g/lagunas-de-montebello-national-park-wk/9fyg-lagunas-de-montebello-national-park-combined.mp3" type="audio/mpeg" length="4170527"/>
      <itunes:duration>5:47</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Casa Na Bolom: House of the Jaguar</title>
      <link>https://qualla.com/casa-na-bolom/</link>
      <description><![CDATA[Photo credit AlejandroLinaresGarcia, CC BY-SA 4.0. A neoclassical seminary in San Cristobal de las Casas transformed by a Danish archaeologist and a Swiss-German photographer into a museum, hotel, and living bridge between the Lacandon Maya and the outside world - still operating decades after both founders died.]]></description>
      <content:encoded><![CDATA[<p>Photo credit AlejandroLinaresGarcia, CC BY-SA 4.0. A neoclassical seminary in San Cristobal de las Casas transformed by a Danish archaeologist and a Swiss-German photographer into a museum, hotel, and living bridge between the Lacandon Maya and the outside world - still operating decades after both founders died.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/casa-na-bolom/">Casa Na Bolom on Qualla</a></p><p><em>Image: AlejandroLinaresGarcia | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/y/p/casa-na-bolom-wp/9fyp-casa-na-bolom-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/y/p/casa-na-bolom-wp/9fyp-casa-na-bolom-combined.mp3" type="audio/mpeg" length="3849390"/>
      <itunes:duration>5:11</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/y/p/casa-na-bolom-wp/9fyp-casa-na-bolom-combined-cover.jpg"/>
    </item>
    <item>
      <title>San Cristobal de las Casas: The Highland City Where Rebellion Simmers</title>
      <link>https://qualla.com/san-cristobal-de-las-casas/</link>
      <description><![CDATA[Photo credit Wolfgang Sauber, CC BY-SA 3.0. A colonial highland city in Chiapas designated a Pueblo Magico, where Tzotzil and Tzeltal Maya artisans sustain centuries-old craft traditions, the Zapatista uprising of 1994 reshaped Mexican politics, and the local drink is a cane liquor called posh.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Wolfgang Sauber, CC BY-SA 3.0. A colonial highland city in Chiapas designated a Pueblo Magico, where Tzotzil and Tzeltal Maya artisans sustain centuries-old craft traditions, the Zapatista uprising of 1994 reshaped Mexican politics, and the local drink is a cane liquor called posh.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/san-cristobal-de-las-casas/">San Cristobal de las Casas on Qualla</a></p><p><em>Image: Wolfgang Sauber | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/y/p/san-cristobal-de-las-casas-wk/9fyp-san-cristobal-de-las-casas-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/y/p/san-cristobal-de-las-casas-wk/9fyp-san-cristobal-de-las-casas-combined.mp3" type="audio/mpeg" length="4166826"/>
      <itunes:duration>5:37</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/y/p/san-cristobal-de-las-casas-wk/9fyp-san-cristobal-de-las-casas-combined-cover.jpg"/>
    </item>
    <item>
      <title>San Juan Chamula</title>
      <link>https://qualla.com/san-juan-chamula/</link>
      <description><![CDATA[Photo credit Raymond Ostertag, CC BY-SA 2.5. A fiercely independent Tzotzil Maya town in the Chiapas highlands where Christianity and ancient traditions merge inside a candle-lit church that operates beyond the reach of Mexican law.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Raymond Ostertag, CC BY-SA 2.5. A fiercely independent Tzotzil Maya town in the Chiapas highlands where Christianity and ancient traditions merge inside a candle-lit church that operates beyond the reach of Mexican law.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/san-juan-chamula/">San Juan Chamula on Qualla</a></p><p><em>Image: Raymond Ostertag | CC BY-SA 2.5</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/y/p/san-juan-chamula-wk/9fyp-san-juan-chamula-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/y/p/san-juan-chamula-wk/9fyp-san-juan-chamula-combined.mp3" type="audio/mpeg" length="3957287"/>
      <itunes:duration>5:24</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/y/p/san-juan-chamula-wk/9fyp-san-juan-chamula-combined-cover.jpg"/>
    </item>
    <item>
      <title>Franja Transversal del Norte</title>
      <link>https://qualla.com/franja-transversal-del-norte/</link>
      <description><![CDATA[Photo credit Nerdoguate, CC BY-SA 4.0. A 15,750-square-kilometer strip across northern Guatemala where land, oil, and timber fueled decades of military corruption, guerrilla warfare, and indigenous displacement during the Guatemalan Civil War.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Nerdoguate, CC BY-SA 4.0. A 15,750-square-kilometer strip across northern Guatemala where land, oil, and timber fueled decades of military corruption, guerrilla warfare, and indigenous displacement during the Guatemalan Civil War.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/franja-transversal-del-norte/">Franja Transversal del Norte on Qualla</a></p><p><em>Image: Nerdoguate | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/6/franja-transversal-del-norte-wp/9fz6-franja-transversal-del-norte-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/6/franja-transversal-del-norte-wp/9fz6-franja-transversal-del-norte-combined.mp3" type="audio/mpeg" length="4576012"/>
      <itunes:duration>6:11</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/z/6/franja-transversal-del-norte-wp/9fz6-franja-transversal-del-norte-combined-cover.jpg"/>
    </item>
    <item>
      <title>Coban</title>
      <link>https://qualla.com/coban/</link>
      <description><![CDATA[Photo credit Rodrigobaaz, CC BY-SA 4.0. A Guatemalan highland city founded through peaceful Dominican persuasion instead of conquest, later developed by German coffee planters who ran it as a near-independent colony until World War II.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Rodrigobaaz, CC BY-SA 4.0. A Guatemalan highland city founded through peaceful Dominican persuasion instead of conquest, later developed by German coffee planters who ran it as a near-independent colony until World War II.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/coban/">Coban on Qualla</a></p><p><em>Image: Rodrigobaaz | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/8/coban-wp/9fz8-coban-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/8/coban-wp/9fz8-coban-combined.mp3" type="audio/mpeg" length="4394507"/>
      <itunes:duration>5:56</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/z/8/coban-wp/9fz8-coban-combined-cover.jpg"/>
    </item>
    <item>
      <title>Spanish Conquest of Guatemala</title>
      <link>https://qualla.com/spanish-conquest-of-guatemala/</link>
      <description><![CDATA[Photo credit chensiyuan, CC BY-SA 4.0. A two-century campaign to subjugate Guatemala's Maya peoples, from the first Caribbean landings in 1524 to the bloody fall of the last independent Maya capital on Lake Peten Itza in 1697.]]></description>
      <content:encoded><![CDATA[<p>Photo credit chensiyuan, CC BY-SA 4.0. A two-century campaign to subjugate Guatemala's Maya peoples, from the first Caribbean landings in 1524 to the bloody fall of the last independent Maya capital on Lake Peten Itza in 1697.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/spanish-conquest-of-guatemala/">Spanish Conquest of Guatemala on Qualla</a></p><p><em>Image: chensiyuan | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/b/spanish-conquest-of-guatemala-wp/9fzb-spanish-conquest-of-guatemala-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/b/spanish-conquest-of-guatemala-wp/9fzb-spanish-conquest-of-guatemala-combined.mp3" type="audio/mpeg" length="4900050"/>
      <itunes:duration>6:42</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/z/b/spanish-conquest-of-guatemala-wp/9fzb-spanish-conquest-of-guatemala-combined-cover.jpg"/>
    </item>
    <item>
      <title>Lacandon Jungle</title>
      <link>https://qualla.com/lacandon-jungle/</link>
      <description><![CDATA[Photo credit Thelmadatter, CC BY-SA 3.0. Mexico's largest montane rainforest, home to 25% of the country's species, Maya ruins half-swallowed by roots, and an indigenous people who number fewer than a thousand.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Thelmadatter, CC BY-SA 3.0. Mexico's largest montane rainforest, home to 25% of the country's species, Maya ruins half-swallowed by roots, and an indigenous people who number fewer than a thousand.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/lacandon-jungle/">Lacandon Jungle on Qualla</a></p><p><em>Image: Thelmadatter | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/j/lacandon-jungle-wp/9fzj-lacandon-jungle-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/j/lacandon-jungle-wp/9fzj-lacandon-jungle-combined.mp3" type="audio/mpeg" length="4287464"/>
      <itunes:duration>5:43</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/z/j/lacandon-jungle-wp/9fzj-lacandon-jungle-combined-cover.jpg"/>
    </item>
    <item>
      <title>Laguna Miramar: The Lake That Takes Days to Reach</title>
      <link>https://qualla.com/laguna-miramar/</link>
      <description><![CDATA[Hidden deep in Chiapas's Lacandon Jungle near the Guatemalan border, Laguna Miramar is one of Mexico's most ecologically untouched areas, sheltering roughly 20 percent of the country's species and guarded by Maya communities that manage all access to its warm blue waters.]]></description>
      <content:encoded><![CDATA[<p>Hidden deep in Chiapas's Lacandon Jungle near the Guatemalan border, Laguna Miramar is one of Mexico's most ecologically untouched areas, sheltering roughly 20 percent of the country's species and guarded by Maya communities that manage all access to its warm blue waters.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/laguna-miramar/">Laguna Miramar on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/j/laguna-miramar-wk/9fzj-laguna-miramar-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/j/laguna-miramar-wk/9fzj-laguna-miramar-combined.mp3" type="audio/mpeg" length="4000757"/>
      <itunes:duration>5:33</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Bonampak: The Painted Walls That Survived a Thousand Years</title>
      <link>https://qualla.com/bonampak/</link>
      <description><![CDATA[A small Maya site in the Chiapas jungle, Bonampak is home to the best-preserved murals in the ancient Maya world - three rooms of vivid paintings depicting royal ceremony, brutal warfare, and ritual sacrifice that transformed scholars' understanding of Classic Maya society.]]></description>
      <content:encoded><![CDATA[<p>A small Maya site in the Chiapas jungle, Bonampak is home to the best-preserved murals in the ancient Maya world - three rooms of vivid paintings depicting royal ceremony, brutal warfare, and ritual sacrifice that transformed scholars' understanding of Classic Maya society.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/bonampak/">Bonampak on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/p/bonampak-wp/9fzp-bonampak-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/p/bonampak-wp/9fzp-bonampak-combined.mp3" type="audio/mpeg" length="4352349"/>
      <itunes:duration>5:55</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/z/p/bonampak-wp/9fzp-bonampak-combined-cover.jpg"/>
    </item>
    <item>
      <title>Sak Tz&apos;i&apos;: The Kingdom Found in a Farmer&apos;s Backyard</title>
      <link>https://qualla.com/sak-tz-i-maya-site/</link>
      <description><![CDATA[For decades, scholars knew the ancient Maya kingdom of Sak Tz'i' - 'White Dog' - only from inscriptions at rival cities that described capturing its lords. In 2020, researchers finally identified its capital at a site called Plan de Ayutla, in the backyard of a Mexican rancher in Chiapas.]]></description>
      <content:encoded><![CDATA[<p>For decades, scholars knew the ancient Maya kingdom of Sak Tz'i' - 'White Dog' - only from inscriptions at rival cities that described capturing its lords. In 2020, researchers finally identified its capital at a site called Plan de Ayutla, in the backyard of a Mexican rancher in Chiapas.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sak-tz-i-maya-site/">Sak Tz&apos;i&apos; on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/p/sak-tz-i-maya-site-wp/9fzp-sak-tz-i-maya-site-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/p/sak-tz-i-maya-site-wp/9fzp-sak-tz-i-maya-site-combined.mp3" type="audio/mpeg" length="4251663"/>
      <itunes:duration>5:54</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Altar de Sacrificios: Where Rivers Meet and Civilizations End</title>
      <link>https://qualla.com/altar-de-sacrificios/</link>
      <description><![CDATA[Sitting on a small island at the confluence of the Pasion and Salinas Rivers in Guatemala's Peten department, Altar de Sacrificios was one of the earliest settlements in the Maya lowlands - predating Tikal - and one of the last to flicker out as strangers took over the dying trade routes.]]></description>
      <content:encoded><![CDATA[<p>Sitting on a small island at the confluence of the Pasion and Salinas Rivers in Guatemala's Peten department, Altar de Sacrificios was one of the earliest settlements in the Maya lowlands - predating Tikal - and one of the last to flicker out as strangers took over the dying trade routes.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/altar-de-sacrificios/">Altar de Sacrificios on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/t/altar-de-sacrificios-wp/9fzt-altar-de-sacrificios-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/t/altar-de-sacrificios-wp/9fzt-altar-de-sacrificios-combined.mp3" type="audio/mpeg" length="4153493"/>
      <itunes:duration>5:46</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Aguateca: The Maya Pompeii on the Cliff&apos;s Edge</title>
      <link>https://qualla.com/aguateca/</link>
      <description><![CDATA[Photo credit Sébastian Homberger, Public domain. Perched atop a 90-meter limestone bluff overlooking Guatemala's Petexbatun Lagoon, Aguateca was a fortified Maya capital that fell so suddenly around 830 CE that its residents left tools, ceramics, and valuables scattered on the floors - a frozen moment of daily life that archaeologists call the Maya Pompeii.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Sébastian Homberger, Public domain. Perched atop a 90-meter limestone bluff overlooking Guatemala's Petexbatun Lagoon, Aguateca was a fortified Maya capital that fell so suddenly around 830 CE that its residents left tools, ceramics, and valuables scattered on the floors - a frozen moment of daily life that archaeologists call the Maya Pompeii.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/aguateca/">Aguateca on Qualla</a></p><p><em>Image: Sébastian Homberger | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/v/aguateca-wp/9fzv-aguateca-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/v/aguateca-wp/9fzv-aguateca-combined.mp3" type="audio/mpeg" length="4516509"/>
      <itunes:duration>6:06</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/z/v/aguateca-wp/9fzv-aguateca-combined-cover.jpg"/>
    </item>
    <item>
      <title>Dos Pilas: The Treacherous Twin</title>
      <link>https://qualla.com/dos-pilas/</link>
      <description><![CDATA[Photo credit Simon Burchell, CC BY-SA 3.0. Founded in AD 629 as a Tikal outpost to control Peten trade routes, Dos Pilas betrayed its parent city within two decades, launching a century of dynastic warfare that reshaped the Maya lowlands before the city's own vassals turned on it in 761.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Simon Burchell, CC BY-SA 3.0. Founded in AD 629 as a Tikal outpost to control Peten trade routes, Dos Pilas betrayed its parent city within two decades, launching a century of dynastic warfare that reshaped the Maya lowlands before the city's own vassals turned on it in 761.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/dos-pilas/">Dos Pilas on Qualla</a></p><p><em>Image: Simon Burchell | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/v/dos-pilas-wp/9fzv-dos-pilas-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/v/dos-pilas-wp/9fzv-dos-pilas-combined.mp3" type="audio/mpeg" length="4417364"/>
      <itunes:duration>5:58</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/z/v/dos-pilas-wp/9fzv-dos-pilas-combined-cover.jpg"/>
    </item>
    <item>
      <title>Punta de Chimino: The Last Fortress Standing</title>
      <link>https://qualla.com/punta-de-chimino/</link>
      <description><![CDATA[When every other Maya city in the Petexbatun region fell to war and chaos after AD 761, this peninsula on Lake Petexbatun became an artificial island fortress - the best-defended site in the entire Maya lowlands - where the last elites held on for nearly two more centuries.]]></description>
      <content:encoded><![CDATA[<p>When every other Maya city in the Petexbatun region fell to war and chaos after AD 761, this peninsula on Lake Petexbatun became an artificial island fortress - the best-defended site in the entire Maya lowlands - where the last elites held on for nearly two more centuries.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/punta-de-chimino/">Punta de Chimino on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/v/punta-de-chimino-wp/9fzv-punta-de-chimino-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/v/punta-de-chimino-wp/9fzv-punta-de-chimino-combined.mp3" type="audio/mpeg" length="3749911"/>
      <itunes:duration>5:12</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Seibal: The City That Outlived Its Own Destruction</title>
      <link>https://qualla.com/seibal/</link>
      <description><![CDATA[Photo credit Sébastian Homberger, CC BY 2.5. Conquered in AD 735 and its written history literally chopped off its monuments, Seibal rose again a century later under foreign-backed rulers who blended Maya and Mexican art styles - becoming the last major city to erect dated monuments before the Classic Maya collapse swallowed the Peten.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Sébastian Homberger, CC BY 2.5. Conquered in AD 735 and its written history literally chopped off its monuments, Seibal rose again a century later under foreign-backed rulers who blended Maya and Mexican art styles - becoming the last major city to erect dated monuments before the Classic Maya collapse swallowed the Peten.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/seibal/">Seibal on Qualla</a></p><p><em>Image: Sébastian Homberger | CC BY 2.5</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/v/seibal-wp/9fzv-seibal-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/v/seibal-wp/9fzv-seibal-combined.mp3" type="audio/mpeg" length="4455282"/>
      <itunes:duration>6:00</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/f/z/v/seibal-wp/9fzv-seibal-combined-cover.jpg"/>
    </item>
    <item>
      <title>Tamarindito: The Vassal That Broke Its Master</title>
      <link>https://qualla.com/tamarindito/</link>
      <description><![CDATA[Once the capital of the Petexbatun region, displaced by Dos Pilas, Tamarindito struck back on January 26, 761 - defeating its overlord and setting off a chain reaction of warfare that would destroy every major city in the region, including Tamarindito itself.]]></description>
      <content:encoded><![CDATA[<p>Once the capital of the Petexbatun region, displaced by Dos Pilas, Tamarindito struck back on January 26, 761 - defeating its overlord and setting off a chain reaction of warfare that would destroy every major city in the region, including Tamarindito itself.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/tamarindito/">Tamarindito on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/f/z/v/tamarindito-wp/9fzv-tamarindito-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/f/z/v/tamarindito-wp/9fzv-tamarindito-combined.mp3" type="audio/mpeg" length="4684977"/>
      <itunes:duration>6:30</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Acteal Massacre</title>
      <link>https://qualla.com/acteal-massacre/</link>
      <description><![CDATA[In December 1997, 45 Tzotzil Maya people -- most of them women and children at prayer -- were killed by paramilitaries in a highland Chiapas village, a crime the Mexican government did not officially acknowledge for 23 years.]]></description>
      <content:encoded><![CDATA[<p>In December 1997, 45 Tzotzil Maya people -- most of them women and children at prayer -- were killed by paramilitaries in a highland Chiapas village, a crime the Mexican government did not officially acknowledge for 23 years.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/acteal-massacre/">Acteal Massacre on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/g/n/0/acteal-massacre-wp/9gn0-acteal-massacre-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/g/n/0/acteal-massacre-wp/9gn0-acteal-massacre-combined.mp3" type="audio/mpeg" length="3785101"/>
      <itunes:duration>5:15</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Palenque</title>
      <link>https://qualla.com/palenque/</link>
      <description><![CDATA[Photo credit AlejandroLinaresGarcia, CC BY-SA 3.0. A Maya city-state in the jungles of Chiapas whose ruins -- spanning 226 BC to 799 AD -- produced one of the richest royal tombs in the ancient Americas and some of the longest hieroglyphic texts in the Maya world.]]></description>
      <content:encoded><![CDATA[<p>Photo credit AlejandroLinaresGarcia, CC BY-SA 3.0. A Maya city-state in the jungles of Chiapas whose ruins -- spanning 226 BC to 799 AD -- produced one of the richest royal tombs in the ancient Americas and some of the longest hieroglyphic texts in the Maya world.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/palenque/">Palenque on Qualla</a></p><p><em>Image: AlejandroLinaresGarcia | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/g/n/e/palenque-wp/9gne-palenque-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/g/n/e/palenque-wp/9gne-palenque-combined.mp3" type="audio/mpeg" length="4414774"/>
      <itunes:duration>5:57</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/g/n/e/palenque-wp/9gne-palenque-combined-cover.jpg"/>
    </item>
    <item>
      <title>Temple of the Inscriptions</title>
      <link>https://qualla.com/temple-of-the-inscriptions/</link>
      <description><![CDATA[Photo credit AlejandroLinaresGarcia, CC BY-SA 3.0. The largest pyramid at Palenque, built as the tomb of King Pakal, whose jade-adorned burial was hidden inside for over a thousand years until a lifted floor slab in 1952 revealed one of archaeology's greatest discoveries.]]></description>
      <content:encoded><![CDATA[<p>Photo credit AlejandroLinaresGarcia, CC BY-SA 3.0. The largest pyramid at Palenque, built as the tomb of King Pakal, whose jade-adorned burial was hidden inside for over a thousand years until a lifted floor slab in 1952 revealed one of archaeology's greatest discoveries.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/temple-of-the-inscriptions/">Temple of the Inscriptions on Qualla</a></p><p><em>Image: AlejandroLinaresGarcia | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/9/g/n/e/temple-of-the-inscriptions-wp/9gne-temple-of-the-inscriptions-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/9/g/n/e/temple-of-the-inscriptions-wp/9gne-temple-of-the-inscriptions-combined.mp3" type="audio/mpeg" length="4283074"/>
      <itunes:duration>5:46</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/9/g/n/e/temple-of-the-inscriptions-wp/9gne-temple-of-the-inscriptions-combined-cover.jpg"/>
    </item>
    <item>
      <title>Nature Air Flight 144</title>
      <link>https://qualla.com/nature-air-flight-144/</link>
      <description><![CDATA[Photo credit Modeststudent, CC BY-SA 4.0. A chartered Cessna Caravan crashed seconds after takeoff from a Costa Rican beach town on New Year's Eve 2017, killing all twelve aboard and ending the airline that flew it.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Modeststudent, CC BY-SA 4.0. A chartered Cessna Caravan crashed seconds after takeoff from a Costa Rican beach town on New Year's Eve 2017, killing all twelve aboard and ending the airline that flew it.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/nature-air-flight-144/">Nature Air Flight 144 on Qualla</a></p><p><em>Image: Modeststudent | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/2/nature-air-flight-144-wp/d1g2-nature-air-flight-144-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/2/nature-air-flight-144-wp/d1g2-nature-air-flight-144-combined.mp3" type="audio/mpeg" length="3418962"/>
      <itunes:duration>4:39</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/g/2/nature-air-flight-144-wp/d1g2-nature-air-flight-144-combined-cover.jpg"/>
    </item>
    <item>
      <title>San Lucas Island National Park</title>
      <link>https://qualla.com/san-lucas-island-national-park/</link>
      <description><![CDATA[Photo credit Eric Gaba (Sting - fr:Sting), CC BY-SA 4.0. A former island prison in Costa Rica's Gulf of Nicoya where graffiti still peels from cell walls and howler monkeys now roam the grounds, San Lucas became the country's 30th national park in 2020.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Eric Gaba (Sting - fr:Sting), CC BY-SA 4.0. A former island prison in Costa Rica's Gulf of Nicoya where graffiti still peels from cell walls and howler monkeys now roam the grounds, San Lucas became the country's 30th national park in 2020.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/san-lucas-island-national-park/">San Lucas Island National Park on Qualla</a></p><p><em>Image: Eric Gaba (Sting - fr:Sting) | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/8/san-lucas-island-national-park-wk/d1g8-san-lucas-island-national-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/8/san-lucas-island-national-park-wk/d1g8-san-lucas-island-national-park-combined.mp3" type="audio/mpeg" length="3204939"/>
      <itunes:duration>4:27</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/g/8/san-lucas-island-national-park-wk/d1g8-san-lucas-island-national-park-combined-cover.jpg"/>
    </item>
    <item>
      <title>San Lucas Island</title>
      <link>https://qualla.com/san-lucas-island/</link>
      <description><![CDATA[Photo credit Eric Gaba (Sting - fr:Sting), CC BY-SA 4.0. Named for Luke the Evangelist, this 4.6-square-kilometer island in Costa Rica's Gulf of Nicoya spent over a century as one of Central America's most feared prisons before becoming a national park.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Eric Gaba (Sting - fr:Sting), CC BY-SA 4.0. Named for Luke the Evangelist, this 4.6-square-kilometer island in Costa Rica's Gulf of Nicoya spent over a century as one of Central America's most feared prisons before becoming a national park.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/san-lucas-island/">San Lucas Island on Qualla</a></p><p><em>Image: Eric Gaba (Sting - fr:Sting) | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/8/san-lucas-island-wp/d1g8-san-lucas-island-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/8/san-lucas-island-wp/d1g8-san-lucas-island-combined.mp3" type="audio/mpeg" length="2964643"/>
      <itunes:duration>4:07</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/g/8/san-lucas-island-wp/d1g8-san-lucas-island-combined-cover.jpg"/>
    </item>
    <item>
      <title>Monteverde</title>
      <link>https://qualla.com/monteverde/</link>
      <description><![CDATA[Photo credit Junebug2433, CC0. A community in Costa Rica's cloud forest founded by American Quaker pacifists who left Alabama in 1950 rather than submit to military service, Monteverde became one of the world's great ecotourism destinations -- home to 500 orchid species and the extinct golden toad.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Junebug2433, CC0. A community in Costa Rica's cloud forest founded by American Quaker pacifists who left Alabama in 1950 rather than submit to military service, Monteverde became one of the world's great ecotourism destinations -- home to 500 orchid species and the extinct golden toad.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/monteverde/">Monteverde on Qualla</a></p><p><em>Image: Junebug2433 | CC0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/d/monteverde-wp/d1gd-monteverde-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/d/monteverde-wp/d1gd-monteverde-combined.mp3" type="audio/mpeg" length="3864720"/>
      <itunes:duration>5:14</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/g/d/monteverde-wp/d1gd-monteverde-combined-cover.jpg"/>
    </item>
    <item>
      <title>Arenal Volcano National Park</title>
      <link>https://qualla.com/arenal-volcano-national-park/</link>
      <description><![CDATA[Photo credit Adlira512, CC BY-SA 4.0. Home to Costa Rica's most active volcano -- thought dormant until it erupted catastrophically in 1968 -- this national park protects eight of the country's twelve life zones and harbors the endangered resplendent quetzal.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Adlira512, CC BY-SA 4.0. Home to Costa Rica's most active volcano -- thought dormant until it erupted catastrophically in 1968 -- this national park protects eight of the country's twelve life zones and harbors the endangered resplendent quetzal.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/arenal-volcano-national-park/">Arenal Volcano National Park on Qualla</a></p><p><em>Image: Adlira512 | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/g/arenal-volcano-national-park-wp/d1gg-arenal-volcano-national-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/g/arenal-volcano-national-park-wp/d1gg-arenal-volcano-national-park-combined.mp3" type="audio/mpeg" length="3272245"/>
      <itunes:duration>4:22</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/g/g/arenal-volcano-national-park-wp/d1gg-arenal-volcano-national-park-combined-cover.jpg"/>
    </item>
    <item>
      <title>La Fortuna</title>
      <link>https://qualla.com/la-fortuna/</link>
      <description><![CDATA[A Costa Rican town that owes its name to surviving a catastrophic volcanic eruption in 1968, La Fortuna sits in the shadow of Arenal Volcano and draws visitors to its hot springs, rivers, and rainforest trails.]]></description>
      <content:encoded><![CDATA[<p>A Costa Rican town that owes its name to surviving a catastrophic volcanic eruption in 1968, La Fortuna sits in the shadow of Arenal Volcano and draws visitors to its hot springs, rivers, and rainforest trails.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/la-fortuna/">La Fortuna on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/g/la-fortuna-wk/d1gg-la-fortuna-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/g/la-fortuna-wk/d1gg-la-fortuna-combined.mp3" type="audio/mpeg" length="3626639"/>
      <itunes:duration>5:02</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Battle of Santa Rosa</title>
      <link>https://qualla.com/battle-of-santa-rosa/</link>
      <description><![CDATA[In fourteen minutes on March 20, 1856, a Costa Rican army routed an invading force of American and European filibusters at Hacienda Santa Rosa, crushing William Walker's dream of a slave-holding empire in Central America.]]></description>
      <content:encoded><![CDATA[<p>In fourteen minutes on March 20, 1856, a Costa Rican army routed an invading force of American and European filibusters at Hacienda Santa Rosa, crushing William Walker's dream of a slave-holding empire in Central America.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/battle-of-santa-rosa/">Battle of Santa Rosa on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/j/battle-of-santa-rosa-wp/d1gj-battle-of-santa-rosa-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/j/battle-of-santa-rosa-wp/d1gj-battle-of-santa-rosa-combined.mp3" type="audio/mpeg" length="3368437"/>
      <itunes:duration>4:40</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Santa Rosa National Park</title>
      <link>https://qualla.com/santa-rosa-national-park/</link>
      <description><![CDATA[Photo credit Geoff Gallice from Gainesville, FL, USA, CC BY 2.0. Costa Rica's first national park protects 49,515 hectares of tropical dry forest, battlefield history, and Pacific beaches where thousands of olive ridley sea turtles come ashore in mass nesting events called arribadas.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Geoff Gallice from Gainesville, FL, USA, CC BY 2.0. Costa Rica's first national park protects 49,515 hectares of tropical dry forest, battlefield history, and Pacific beaches where thousands of olive ridley sea turtles come ashore in mass nesting events called arribadas.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/santa-rosa-national-park/">Santa Rosa National Park on Qualla</a></p><p><em>Image: Geoff Gallice from Gainesville, FL, USA | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/j/santa-rosa-national-park-wk/d1gj-santa-rosa-national-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/j/santa-rosa-national-park-wk/d1gj-santa-rosa-national-park-combined.mp3" type="audio/mpeg" length="3779185"/>
      <itunes:duration>5:02</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/g/j/santa-rosa-national-park-wk/d1gj-santa-rosa-national-park-combined-cover.jpg"/>
    </item>
    <item>
      <title>Rincon de la Vieja Volcano</title>
      <link>https://qualla.com/rincon-de-la-vieja-volcano/</link>
      <description><![CDATA[Photo credit cyph3r [2], CC BY-SA 2.0. An active complex volcano in northwestern Costa Rica named after a legend of heartbreak and healing, Rincon de la Vieja rises 1,916 meters above Guanacaste, powering geothermal plants and sheltering cloud forests between eruptions.]]></description>
      <content:encoded><![CDATA[<p>Photo credit cyph3r [2], CC BY-SA 2.0. An active complex volcano in northwestern Costa Rica named after a legend of heartbreak and healing, Rincon de la Vieja rises 1,916 meters above Guanacaste, powering geothermal plants and sheltering cloud forests between eruptions.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/rincon-de-la-vieja-volcano/">Rincon de la Vieja Volcano on Qualla</a></p><p><em>Image: cyph3r [2] | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/m/rincon-de-la-vieja-volcano-wp/d1gm-rincon-de-la-vieja-volcano-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/m/rincon-de-la-vieja-volcano-wp/d1gm-rincon-de-la-vieja-volcano-combined.mp3" type="audio/mpeg" length="3843416"/>
      <itunes:duration>5:12</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/g/m/rincon-de-la-vieja-volcano-wp/d1gm-rincon-de-la-vieja-volcano-combined-cover.jpg"/>
    </item>
    <item>
      <title>El Ostional</title>
      <link>https://qualla.com/el-ostional/</link>
      <description><![CDATA[A small Nicaraguan fishing village on a crescent-shaped Pacific bay, El Ostional holds layers of indigenous archaeology, revolutionary history, and fragile coastal ecosystems -- all within 10 kilometers of the Costa Rican border.]]></description>
      <content:encoded><![CDATA[<p>A small Nicaraguan fishing village on a crescent-shaped Pacific bay, El Ostional holds layers of indigenous archaeology, revolutionary history, and fragile coastal ecosystems -- all within 10 kilometers of the Costa Rican border.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/el-ostional/">El Ostional on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/p/el-ostional-wp/d1gp-el-ostional-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/p/el-ostional-wp/d1gp-el-ostional-combined.mp3" type="audio/mpeg" length="3866623"/>
      <itunes:duration>5:22</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Solentiname Islands</title>
      <link>https://qualla.com/solentiname-islands/</link>
      <description><![CDATA[Photo credit Stoschmidt, CC BY 3.0. A remote archipelago of 36 islands in Lake Nicaragua where a poet-priest built a church and an art colony, and where the only way in is by boat from San Carlos.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Stoschmidt, CC BY 3.0. A remote archipelago of 36 islands in Lake Nicaragua where a poet-priest built a church and an art colony, and where the only way in is by boat from San Carlos.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/solentiname-islands/">Solentiname Islands on Qualla</a></p><p><em>Image: Stoschmidt | CC BY 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/x/solentiname-islands-wk/d1gx-solentiname-islands-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/x/solentiname-islands-wk/d1gx-solentiname-islands-combined.mp3" type="audio/mpeg" length="3564490"/>
      <itunes:duration>4:48</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/g/x/solentiname-islands-wk/d1gx-solentiname-islands-combined-cover.jpg"/>
    </item>
    <item>
      <title>El Castillo, Nicaragua</title>
      <link>https://qualla.com/el-castillo-nicaragua/</link>
      <description><![CDATA[Photo credit DiverDave, CC BY-SA 3.0. A Nicaraguan river village built around a 17th-century fortress where a 19-year-old woman helped repel a British siege and a young Horatio Nelson fought one of his earliest battles.]]></description>
      <content:encoded><![CDATA[<p>Photo credit DiverDave, CC BY-SA 3.0. A Nicaraguan river village built around a 17th-century fortress where a 19-year-old woman helped repel a British siege and a young Horatio Nelson fought one of his earliest battles.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/el-castillo-nicaragua/">El Castillo, Nicaragua on Qualla</a></p><p><em>Image: DiverDave | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/g/y/el-castillo-nicaragua-wp/d1gy-el-castillo-nicaragua-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/g/y/el-castillo-nicaragua-wp/d1gy-el-castillo-nicaragua-combined.mp3" type="audio/mpeg" length="3789410"/>
      <itunes:duration>5:08</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/g/y/el-castillo-nicaragua-wp/d1gy-el-castillo-nicaragua-combined-cover.jpg"/>
    </item>
    <item>
      <title>Pearl Islands</title>
      <link>https://qualla.com/pearl-islands/</link>
      <description><![CDATA[Photo credit Kenvanportbc at English Wikipedia, Public domain. A Pacific archipelago off Panama where Spanish conquistadors counted pearls, pirates stashed plunder, and the waters still teem with marlin, mahi-mahi, and sailfish.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Kenvanportbc at English Wikipedia, Public domain. A Pacific archipelago off Panama where Spanish conquistadors counted pearls, pirates stashed plunder, and the waters still teem with marlin, mahi-mahi, and sailfish.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/pearl-islands/">Pearl Islands on Qualla</a></p><p><em>Image: Kenvanportbc at English Wikipedia | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/r/x/pearl-islands-wk/d1rx-pearl-islands-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/r/x/pearl-islands-wk/d1rx-pearl-islands-combined.mp3" type="audio/mpeg" length="3658329"/>
      <itunes:duration>4:57</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/r/x/pearl-islands-wk/d1rx-pearl-islands-combined-cover.jpg"/>
    </item>
    <item>
      <title>Corcovado National Park</title>
      <link>https://qualla.com/corcovado-national-park/</link>
      <description><![CDATA[Photo credit José R., CC BY 3.0. A Costa Rican rainforest park that National Geographic called 'the most biologically intense place on Earth,' where jaguars, tapirs, and four monkey species share trails with fer-de-lance and bull sharks.]]></description>
      <content:encoded><![CDATA[<p>Photo credit José R., CC BY 3.0. A Costa Rican rainforest park that National Geographic called 'the most biologically intense place on Earth,' where jaguars, tapirs, and four monkey species share trails with fer-de-lance and bull sharks.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/corcovado-national-park/">Corcovado National Park on Qualla</a></p><p><em>Image: José R. | CC BY 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/s/8/corcovado-national-park-wk/d1s8-corcovado-national-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/s/8/corcovado-national-park-wk/d1s8-corcovado-national-park-combined.mp3" type="audio/mpeg" length="3857666"/>
      <itunes:duration>5:11</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/s/8/corcovado-national-park-wk/d1s8-corcovado-national-park-combined-cover.jpg"/>
    </item>
    <item>
      <title>Drake Bay</title>
      <link>https://qualla.com/drake-bay/</link>
      <description><![CDATA[Photo credit Edward Betts, CC BY-SA 3.0. A small off-the-grid Costa Rican town on the Osa Peninsula that serves as the gateway to Corcovado National Park, where the rainforest hermit has the best 1970s rock collection around.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Edward Betts, CC BY-SA 3.0. A small off-the-grid Costa Rican town on the Osa Peninsula that serves as the gateway to Corcovado National Park, where the rainforest hermit has the best 1970s rock collection around.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/drake-bay/">Drake Bay on Qualla</a></p><p><em>Image: Edward Betts | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/s/9/drake-bay-wk/d1s9-drake-bay-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/s/9/drake-bay-wk/d1s9-drake-bay-combined.mp3" type="audio/mpeg" length="3727636"/>
      <itunes:duration>5:02</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/s/9/drake-bay-wk/d1s9-drake-bay-combined-cover.jpg"/>
    </item>
    <item>
      <title>Golfo Dulce</title>
      <link>https://qualla.com/golfo-dulce-costa-rica/</link>
      <description><![CDATA[Photo credit Public domain. A tropical fjord on Costa Rica's southern Pacific coast where scalloped hammerhead sharks raise their young in warm mangrove nurseries, humpback whales from both hemispheres come to breed, and half the country's biodiversity crowds into three percent of its land area.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Public domain. A tropical fjord on Costa Rica's southern Pacific coast where scalloped hammerhead sharks raise their young in warm mangrove nurseries, humpback whales from both hemispheres come to breed, and half the country's biodiversity crowds into three percent of its land area.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/golfo-dulce-costa-rica/">Golfo Dulce on Qualla</a></p><p><em>Image: Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/s/b/golfo-dulce-costa-rica-wp/d1sb-golfo-dulce-costa-rica-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/s/b/golfo-dulce-costa-rica-wp/d1sb-golfo-dulce-costa-rica-combined.mp3" type="audio/mpeg" length="4351894"/>
      <itunes:duration>5:54</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/s/b/golfo-dulce-costa-rica-wp/d1sb-golfo-dulce-costa-rica-combined-cover.jpg"/>
    </item>
    <item>
      <title>Stone Spheres of Costa Rica</title>
      <link>https://qualla.com/stone-spheres-of-costa-rica/</link>
      <description><![CDATA[Photo credit Rodrigo Fernández, CC BY-SA 4.0. Over 300 mysterious stone spheres, some weighing 15 tons and measuring more than two meters across, scattered across Costa Rica's Diquis Delta -- carved from hard gabbro rock by an extinct culture whose methods and motives remain unknown.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Rodrigo Fernández, CC BY-SA 4.0. Over 300 mysterious stone spheres, some weighing 15 tons and measuring more than two meters across, scattered across Costa Rica's Diquis Delta -- carved from hard gabbro rock by an extinct culture whose methods and motives remain unknown.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/stone-spheres-of-costa-rica/">Stone Spheres of Costa Rica on Qualla</a></p><p><em>Image: Rodrigo Fernández | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/s/d/stone-spheres-of-costa-rica-wp/d1sd-stone-spheres-of-costa-rica-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/s/d/stone-spheres-of-costa-rica-wp/d1sd-stone-spheres-of-costa-rica-combined.mp3" type="audio/mpeg" length="4362676"/>
      <itunes:duration>5:54</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/s/d/stone-spheres-of-costa-rica-wp/d1sd-stone-spheres-of-costa-rica-combined-cover.jpg"/>
    </item>
    <item>
      <title>Manuel Antonio National Park</title>
      <link>https://qualla.com/manuel-antonio-national-park/</link>
      <description><![CDATA[Photo credit Mariordo (Mario Roberto Durán Ortiz), CC BY-SA 4.0. Costa Rica's smallest national park is also its most visited and possibly its most opinionated -- a place where capuchin monkeys mug tourists for lunch, a former island became a peninsula through sedimentation, and Forbes named it one of the 12 most beautiful parks in the world.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Mariordo (Mario Roberto Durán Ortiz), CC BY-SA 4.0. Costa Rica's smallest national park is also its most visited and possibly its most opinionated -- a place where capuchin monkeys mug tourists for lunch, a former island became a peninsula through sedimentation, and Forbes named it one of the 12 most beautiful parks in the world.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/manuel-antonio-national-park/">Manuel Antonio National Park on Qualla</a></p><p><em>Image: Mariordo (Mario Roberto Durán Ortiz) | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/s/j/manuel-antonio-national-park-wk/d1sj-manuel-antonio-national-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/s/j/manuel-antonio-national-park-wk/d1sj-manuel-antonio-national-park-combined.mp3" type="audio/mpeg" length="4408459"/>
      <itunes:duration>6:02</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/s/j/manuel-antonio-national-park-wk/d1sj-manuel-antonio-national-park-combined-cover.jpg"/>
    </item>
    <item>
      <title>Dominical</title>
      <link>https://qualla.com/dominical/</link>
      <description><![CDATA[Photo credit User:Jdlrobson, CC BY-SA 3.0. A scruffy Pacific surf town where donation-funded lifeguards patrol one of Costa Rica's most powerful beach breaks, humpback whales from both hemispheres converge offshore, and the nightlife runs on a rotating schedule between a handful of bars.]]></description>
      <content:encoded><![CDATA[<p>Photo credit User:Jdlrobson, CC BY-SA 3.0. A scruffy Pacific surf town where donation-funded lifeguards patrol one of Costa Rica's most powerful beach breaks, humpback whales from both hemispheres converge offshore, and the nightlife runs on a rotating schedule between a handful of bars.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/dominical/">Dominical on Qualla</a></p><p><em>Image: User:Jdlrobson | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/s/k/dominical-wk/d1sk-dominical-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/s/k/dominical-wk/d1sk-dominical-combined.mp3" type="audio/mpeg" length="3435853"/>
      <itunes:duration>4:36</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/s/k/dominical-wk/d1sk-dominical-combined-cover.jpg"/>
    </item>
    <item>
      <title>Chirripo National Park</title>
      <link>https://qualla.com/chirripo-national-park/</link>
      <description><![CDATA[Photo credit Asequeir at English Wikipedia, Public domain. Home to Costa Rica's highest peak at 3,821 meters, where hikers climb from tropical cloud forest through dwarf woodlands into windswept paramo, and on clear days can see both the Pacific and Atlantic oceans from the summit.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Asequeir at English Wikipedia, Public domain. Home to Costa Rica's highest peak at 3,821 meters, where hikers climb from tropical cloud forest through dwarf woodlands into windswept paramo, and on clear days can see both the Pacific and Atlantic oceans from the summit.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/chirripo-national-park/">Chirripo National Park on Qualla</a></p><p><em>Image: Asequeir at English Wikipedia | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/s/t/chirripo-national-park-wk/d1st-chirripo-national-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/s/t/chirripo-national-park-wk/d1st-chirripo-national-park-combined.mp3" type="audio/mpeg" length="3592375"/>
      <itunes:duration>4:50</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/s/t/chirripo-national-park-wk/d1st-chirripo-national-park-combined-cover.jpg"/>
    </item>
    <item>
      <title>Boquete</title>
      <link>https://qualla.com/boquete/</link>
      <description><![CDATA[Photo credit FranHogan, CC BY-SA 4.0. A sleepy Panamanian farming village that reinvented itself as the coffee capital of Central America and a magnet for North American retirees, all while keeping its cloud-forest charm intact.]]></description>
      <content:encoded><![CDATA[<p>Photo credit FranHogan, CC BY-SA 4.0. A sleepy Panamanian farming village that reinvented itself as the coffee capital of Central America and a magnet for North American retirees, all while keeping its cloud-forest charm intact.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/boquete/">Boquete on Qualla</a></p><p><em>Image: FranHogan | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/t/3/boquete-wk/d1t3-boquete-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/t/3/boquete-wk/d1t3-boquete-combined.mp3" type="audio/mpeg" length="3472889"/>
      <itunes:duration>4:36</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/t/3/boquete-wk/d1t3-boquete-combined-cover.jpg"/>
    </item>
    <item>
      <title>Deaths of Kris Kremers and Lisanne Froon</title>
      <link>https://qualla.com/deaths-of-kris-kremers-and-lisanne-froon/</link>
      <description><![CDATA[Photo credit dronepicr, CC BY 2.0. In April 2014, two young Dutch women vanished on a hiking trail near Boquete, Panama, leaving behind phone records and jungle photographs that would fuel one of the decade's most haunting unsolved cases.]]></description>
      <content:encoded><![CDATA[<p>Photo credit dronepicr, CC BY 2.0. In April 2014, two young Dutch women vanished on a hiking trail near Boquete, Panama, leaving behind phone records and jungle photographs that would fuel one of the decade's most haunting unsolved cases.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/deaths-of-kris-kremers-and-lisanne-froon/">Deaths of Kris Kremers and Lisanne Froon on Qualla</a></p><p><em>Image: dronepicr | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/t/3/deaths-of-kris-kremers-and-lisanne-froon-wp/d1t3-deaths-of-kris-kremers-and-lisanne-froon-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/t/3/deaths-of-kris-kremers-and-lisanne-froon-wp/d1t3-deaths-of-kris-kremers-and-lisanne-froon-combined.mp3" type="audio/mpeg" length="3880115"/>
      <itunes:duration>5:08</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/t/3/deaths-of-kris-kremers-and-lisanne-froon-wp/d1t3-deaths-of-kris-kremers-and-lisanne-froon-combined-cover.jpg"/>
    </item>
    <item>
      <title>Barriles</title>
      <link>https://qualla.com/barriles/</link>
      <description><![CDATA[Photo credit Trini1988, CC BY-SA 4.0. On the volcanic slopes of western Panama, a row of stone statues depicting figures riding on the shoulders of other men hints at a pre-Columbian society whose hierarchies archaeologists are still working to understand.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Trini1988, CC BY-SA 4.0. On the volcanic slopes of western Panama, a row of stone statues depicting figures riding on the shoulders of other men hints at a pre-Columbian society whose hierarchies archaeologists are still working to understand.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/barriles/">Barriles on Qualla</a></p><p><em>Image: Trini1988 | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/t/4/barriles-wp/d1t4-barriles-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/t/4/barriles-wp/d1t4-barriles-combined.mp3" type="audio/mpeg" length="4435785"/>
      <itunes:duration>5:54</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/t/4/barriles-wp/d1t4-barriles-combined-cover.jpg"/>
    </item>
    <item>
      <title>Volcan Baru National Park</title>
      <link>https://qualla.com/volcan-baru-national-park/</link>
      <description><![CDATA[Panama's highest point is a dormant stratovolcano where, on a clear morning, you can see both the Pacific and the Caribbean from a single summit -- if the 13.5-kilometer climb doesn't stop you first.]]></description>
      <content:encoded><![CDATA[<p>Panama's highest point is a dormant stratovolcano where, on a clear morning, you can see both the Pacific and the Caribbean from a single summit -- if the 13.5-kilometer climb doesn't stop you first.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/volcan-baru-national-park/">Volcan Baru National Park on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/t/6/volcan-baru-national-park-wk/d1t6-volcan-baru-national-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/t/6/volcan-baru-national-park-wk/d1t6-volcan-baru-national-park-combined.mp3" type="audio/mpeg" length="3723779"/>
      <itunes:duration>5:10</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Ngabe-Bugle Comarca</title>
      <link>https://qualla.com/ngabe-bugle-comarca/</link>
      <description><![CDATA[Photo credit Trini1988, CC BY-SA 4.0. Panama's largest indigenous territory was carved from three provinces in 1997 after decades of political pressure, creating a homeland for the Ngabe and Bugle peoples that stretches from Caribbean rainforest to Pacific grassland.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Trini1988, CC BY-SA 4.0. Panama's largest indigenous territory was carved from three provinces in 1997 after decades of political pressure, creating a homeland for the Ngabe and Bugle peoples that stretches from Caribbean rainforest to Pacific grassland.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/ngabe-bugle-comarca/">Ngabe-Bugle Comarca on Qualla</a></p><p><em>Image: Trini1988 | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/t/c/ngabe-bugle-comarca-wp/d1tc-ngabe-bugle-comarca-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/t/c/ngabe-bugle-comarca-wp/d1tc-ngabe-bugle-comarca-combined.mp3" type="audio/mpeg" length="4466824"/>
      <itunes:duration>5:58</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/t/c/ngabe-bugle-comarca-wp/d1tc-ngabe-bugle-comarca-combined-cover.jpg"/>
    </item>
    <item>
      <title>La Amistad International Park</title>
      <link>https://qualla.com/la-amistad-international-park/</link>
      <description><![CDATA[Photo credit User: (WT-shared) Velorian at  wts wikivoyage, CC BY-SA 1.0. A binational wilderness straddling the Costa Rica-Panama border, La Amistad protects more than 570,000 hectares of the Talamanca Range -- the largest nature reserve in Central America and a UNESCO World Heritage Site harboring nearly four percent of Earth's terrestrial species.]]></description>
      <content:encoded><![CDATA[<p>Photo credit User: (WT-shared) Velorian at  wts wikivoyage, CC BY-SA 1.0. A binational wilderness straddling the Costa Rica-Panama border, La Amistad protects more than 570,000 hectares of the Talamanca Range -- the largest nature reserve in Central America and a UNESCO World Heritage Site harboring nearly four percent of Earth's terrestrial species.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/la-amistad-international-park/">La Amistad International Park on Qualla</a></p><p><em>Image: User: (WT-shared) Velorian at  wts wikivoyage | CC BY-SA 1.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/t/j/la-amistad-international-park-wk/d1tj-la-amistad-international-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/t/j/la-amistad-international-park-wk/d1tj-la-amistad-international-park-combined.mp3" type="audio/mpeg" length="3719660"/>
      <itunes:duration>4:57</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/t/j/la-amistad-international-park-wk/d1tj-la-amistad-international-park-combined-cover.jpg"/>
    </item>
    <item>
      <title>Jairo Mora Sandoval Gandoca-Manzanillo Mixed Wildlife Refuge</title>
      <link>https://qualla.com/jairo-mora-sandoval-gandoca-manzanillo-mixed-wildlife-refuge/</link>
      <description><![CDATA[Photo credit Jacob R. Barnett, CC BY-SA 3.0. A Caribbean coastal refuge renamed in 2013 to honor Jairo Mora Sandoval, a 26-year-old sea turtle conservationist murdered while protecting leatherback nests on a nearby beach -- a place where manatees still swim, coral reefs front tropical forest, and the tension between conservation and community rights continues to shape the landscape.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Jacob R. Barnett, CC BY-SA 3.0. A Caribbean coastal refuge renamed in 2013 to honor Jairo Mora Sandoval, a 26-year-old sea turtle conservationist murdered while protecting leatherback nests on a nearby beach -- a place where manatees still swim, coral reefs front tropical forest, and the tension between conservation and community rights continues to shape the landscape.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/jairo-mora-sandoval-gandoca-manzanillo-mixed-wildlife-refuge/">Jairo Mora Sandoval Gandoca-Manzanillo Mixed Wildlife Refuge on Qualla</a></p><p><em>Image: Jacob R. Barnett | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/t/n/jairo-mora-sandoval-gandoca-manzanillo-mixed-wildlife-refuge-wp/d1tn-jairo-mora-sandoval-gandoca-manzanillo-mixed-wildlife-refuge-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/t/n/jairo-mora-sandoval-gandoca-manzanillo-mixed-wildlife-refuge-wp/d1tn-jairo-mora-sandoval-gandoca-manzanillo-mixed-wildlife-refuge-combined.mp3" type="audio/mpeg" length="3695424"/>
      <itunes:duration>5:01</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/t/n/jairo-mora-sandoval-gandoca-manzanillo-mixed-wildlife-refuge-wp/d1tn-jairo-mora-sandoval-gandoca-manzanillo-mixed-wildlife-refuge-combined-cover.jpg"/>
    </item>
    <item>
      <title>Puerto Viejo de Talamanca</title>
      <link>https://qualla.com/puerto-viejo-de-talamanca/</link>
      <description><![CDATA[Photo credit Jsfouche, CC BY-SA 3.0. A laid-back Caribbean beach town where Bribri heritage, Afro-Caribbean culture, Rastafari vibes, and the thundering reef break of Salsa Brava converge on Costa Rica's southern coast.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Jsfouche, CC BY-SA 3.0. A laid-back Caribbean beach town where Bribri heritage, Afro-Caribbean culture, Rastafari vibes, and the thundering reef break of Salsa Brava converge on Costa Rica's southern coast.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/puerto-viejo-de-talamanca/">Puerto Viejo de Talamanca on Qualla</a></p><p><em>Image: Jsfouche | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/t/n/puerto-viejo-de-talamanca-wk/d1tn-puerto-viejo-de-talamanca-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/t/n/puerto-viejo-de-talamanca-wk/d1tn-puerto-viejo-de-talamanca-combined.mp3" type="audio/mpeg" length="3407255"/>
      <itunes:duration>4:34</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/t/n/puerto-viejo-de-talamanca-wk/d1tn-puerto-viejo-de-talamanca-combined-cover.jpg"/>
    </item>
    <item>
      <title>Cahuita National Park</title>
      <link>https://qualla.com/cahuita-national-park/</link>
      <description><![CDATA[Photo credit Ryskas, CC BY-SA 3.0. Costa Rica's Caribbean jewel: a national park established in 1970 to protect a 600-acre coral reef, where rainforest trails lead past sloths and vipers to white sand beaches lapped by turquoise water.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Ryskas, CC BY-SA 3.0. Costa Rica's Caribbean jewel: a national park established in 1970 to protect a 600-acre coral reef, where rainforest trails lead past sloths and vipers to white sand beaches lapped by turquoise water.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cahuita-national-park/">Cahuita National Park on Qualla</a></p><p><em>Image: Ryskas | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/t/p/cahuita-national-park-wk/d1tp-cahuita-national-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/t/p/cahuita-national-park-wk/d1tp-cahuita-national-park-combined.mp3" type="audio/mpeg" length="3676732"/>
      <itunes:duration>5:00</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/t/p/cahuita-national-park-wk/d1tp-cahuita-national-park-combined-cover.jpg"/>
    </item>
    <item>
      <title>Isla Bastimentos National Marine Park</title>
      <link>https://qualla.com/isla-bastimentos-national-marine-park/</link>
      <description><![CDATA[Panama's first marine park, established in 1988 in the Bocas del Toro archipelago, where strawberry poison-dart frogs, nesting sea turtles, over 80 coral species, and Afro-Caribbean and Ngabe communities share an island landscape of rainforest, mangrove, and Caribbean reef.]]></description>
      <content:encoded><![CDATA[<p>Panama's first marine park, established in 1988 in the Bocas del Toro archipelago, where strawberry poison-dart frogs, nesting sea turtles, over 80 coral species, and Afro-Caribbean and Ngabe communities share an island landscape of rainforest, mangrove, and Caribbean reef.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/isla-bastimentos-national-marine-park/">Isla Bastimentos National Marine Park on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/t/s/isla-bastimentos-national-marine-park-wk/d1ts-isla-bastimentos-national-marine-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/t/s/isla-bastimentos-national-marine-park-wk/d1ts-isla-bastimentos-national-marine-park-combined.mp3" type="audio/mpeg" length="3870899"/>
      <itunes:duration>5:22</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Bocas del Toro</title>
      <link>https://qualla.com/bocas-del-toro/</link>
      <description><![CDATA[A Caribbean archipelago town in western Panama where bars perch on stilts over turquoise water and water taxis are the primary mode of transit between islands.]]></description>
      <content:encoded><![CDATA[<p>A Caribbean archipelago town in western Panama where bars perch on stilts over turquoise water and water taxis are the primary mode of transit between islands.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/bocas-del-toro/">Bocas del Toro on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/t/t/bocas-del-toro-wk/d1tt-bocas-del-toro-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/t/t/bocas-del-toro-wk/d1tt-bocas-del-toro-combined.mp3" type="audio/mpeg" length="4089945"/>
      <itunes:duration>5:40</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Inter-American Court of Human Rights</title>
      <link>https://qualla.com/inter-american-court-of-human-rights/</link>
      <description><![CDATA[The hemispheric human rights court in San Jose, Costa Rica, where seven judges hold governments accountable for violations across the Americas.]]></description>
      <content:encoded><![CDATA[<p>The hemispheric human rights court in San Jose, Costa Rica, where seven judges hold governments accountable for violations across the Americas.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/inter-american-court-of-human-rights/">Inter-American Court of Human Rights on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/0/inter-american-court-of-human-rights-wp/d1u0-inter-american-court-of-human-rights-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/0/inter-american-court-of-human-rights-wp/d1u0-inter-american-court-of-human-rights-combined.mp3" type="audio/mpeg" length="4517529"/>
      <itunes:duration>6:16</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Kingdom of Nicoya</title>
      <link>https://qualla.com/kingdom-of-nicoya/</link>
      <description><![CDATA[Photo credit CC BY 3.0. An indigenous Chorotega kingdom on Costa Rica's Nicoya Peninsula that flourished for over a millennium before Spanish contact, leaving behind polychrome ceramics and jade that define the region's identity today.]]></description>
      <content:encoded><![CDATA[<p>Photo credit CC BY 3.0. An indigenous Chorotega kingdom on Costa Rica's Nicoya Peninsula that flourished for over a millennium before Spanish contact, leaving behind polychrome ceramics and jade that define the region's identity today.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/kingdom-of-nicoya/">Kingdom of Nicoya on Qualla</a></p><p><em>Image: CC BY 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/0/kingdom-of-nicoya-wp/d1u0-kingdom-of-nicoya-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/0/kingdom-of-nicoya-wp/d1u0-kingdom-of-nicoya-combined.mp3" type="audio/mpeg" length="4401066"/>
      <itunes:duration>6:02</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/0/kingdom-of-nicoya-wp/d1u0-kingdom-of-nicoya-combined-cover.jpg"/>
    </item>
    <item>
      <title>National Theatre of Costa Rica</title>
      <link>https://qualla.com/national-theatre-of-costa-rica/</link>
      <description><![CDATA[Photo credit Andres Alvarez, CC BY-SA 3.0. A neoclassical theatre in San Jose built with a tax on coffee exports, opened in 1897 with a performance of Goethe's Faust to an audience in a city of just 19,000 people.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Andres Alvarez, CC BY-SA 3.0. A neoclassical theatre in San Jose built with a tax on coffee exports, opened in 1897 with a performance of Goethe's Faust to an audience in a city of just 19,000 people.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/national-theatre-of-costa-rica/">National Theatre of Costa Rica on Qualla</a></p><p><em>Image: Andres Alvarez | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/0/national-theatre-of-costa-rica-wp/d1u0-national-theatre-of-costa-rica-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/0/national-theatre-of-costa-rica-wp/d1u0-national-theatre-of-costa-rica-combined.mp3" type="audio/mpeg" length="3945841"/>
      <itunes:duration>5:22</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/0/national-theatre-of-costa-rica-wp/d1u0-national-theatre-of-costa-rica-combined-cover.jpg"/>
    </item>
    <item>
      <title>Pre-Columbian Gold Museum</title>
      <link>https://qualla.com/pre-columbian-gold-museum/</link>
      <description><![CDATA[Photo credit Puroticorico, CC BY 2.0. A subterranean museum beneath San Jose's Plaza de la Cultura holding 1,586 gold objects and 3,567 total artifacts from civilizations that valued gold as authority, not currency.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Puroticorico, CC BY 2.0. A subterranean museum beneath San Jose's Plaza de la Cultura holding 1,586 gold objects and 3,567 total artifacts from civilizations that valued gold as authority, not currency.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/pre-columbian-gold-museum/">Pre-Columbian Gold Museum on Qualla</a></p><p><em>Image: Puroticorico | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/0/pre-columbian-gold-museum-wp/d1u0-pre-columbian-gold-museum-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/0/pre-columbian-gold-museum-wp/d1u0-pre-columbian-gold-museum-combined.mp3" type="audio/mpeg" length="3700464"/>
      <itunes:duration>4:57</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/0/pre-columbian-gold-museum-wp/d1u0-pre-columbian-gold-museum-combined-cover.jpg"/>
    </item>
    <item>
      <title>University for Peace</title>
      <link>https://qualla.com/university-for-peace/</link>
      <description><![CDATA[Photo credit Photo taken by Rachel Kutzley, Public domain. Perched on a Costa Rican mountainside near Ciudad Colon, the UN-mandated University for Peace trains peacebuilders from around the world inside 303 hectares of protected forest - the last primary forest remnant in the Central Valley.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Photo taken by Rachel Kutzley, Public domain. Perched on a Costa Rican mountainside near Ciudad Colon, the UN-mandated University for Peace trains peacebuilders from around the world inside 303 hectares of protected forest - the last primary forest remnant in the Central Valley.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/university-for-peace/">University for Peace on Qualla</a></p><p><em>Image: Photo taken by Rachel Kutzley | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/0/university-for-peace-wp/d1u0-university-for-peace-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/0/university-for-peace-wp/d1u0-university-for-peace-combined.mp3" type="audio/mpeg" length="3745882"/>
      <itunes:duration>5:05</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/0/university-for-peace-wp/d1u0-university-for-peace-combined-cover.jpg"/>
    </item>
    <item>
      <title>1963 Eruption of Irazu Volcano</title>
      <link>https://qualla.com/1963-eruption-of-irazu-volcano/</link>
      <description><![CDATA[When President Kennedy visited Costa Rica in March 1963, he found San Jose already buried in ash - Irazu Volcano had erupted five days before his arrival, beginning a nearly three-year crisis that culminated in a catastrophic lahar through Cartago.]]></description>
      <content:encoded><![CDATA[<p>When President Kennedy visited Costa Rica in March 1963, he found San Jose already buried in ash - Irazu Volcano had erupted five days before his arrival, beginning a nearly three-year crisis that culminated in a catastrophic lahar through Cartago.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/1963-eruption-of-irazu-volcano/">1963 Eruption of Irazu Volcano on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/2/1963-eruption-of-irazu-volcano-wp/d1u2-1963-eruption-of-irazu-volcano-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/2/1963-eruption-of-irazu-volcano-wp/d1u2-1963-eruption-of-irazu-volcano-combined.mp3" type="audio/mpeg" length="3350397"/>
      <itunes:duration>4:39</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Guayabo National Monument</title>
      <link>https://qualla.com/guayabo-national-monument/</link>
      <description><![CDATA[Photo credit AndSalx95, CC BY-SA 3.0. Costa Rica's most significant archaeological site shelters the remains of a pre-Columbian city of 10,000 people who built aqueducts, stone roads, and 43 building foundations on Turrialba Volcano's slopes - then vanished a century before the Spanish arrived.]]></description>
      <content:encoded><![CDATA[<p>Photo credit AndSalx95, CC BY-SA 3.0. Costa Rica's most significant archaeological site shelters the remains of a pre-Columbian city of 10,000 people who built aqueducts, stone roads, and 43 building foundations on Turrialba Volcano's slopes - then vanished a century before the Spanish arrived.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/guayabo-national-monument/">Guayabo National Monument on Qualla</a></p><p><em>Image: AndSalx95 | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/2/guayabo-national-monument-wp/d1u2-guayabo-national-monument-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/2/guayabo-national-monument-wp/d1u2-guayabo-national-monument-combined.mp3" type="audio/mpeg" length="3893047"/>
      <itunes:duration>5:09</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/2/guayabo-national-monument-wp/d1u2-guayabo-national-monument-combined-cover.jpg"/>
    </item>
    <item>
      <title>Ochomogo War</title>
      <link>https://qualla.com/ochomogo-war/</link>
      <description><![CDATA[Photo credit José Calvo, CC BY-SA 3.0. Costa Rica's first civil war lasted one day in April 1823 - a battle fought among volcanic boulders that decided whether the young nation would join the Mexican Empire or chart its own republican course.]]></description>
      <content:encoded><![CDATA[<p>Photo credit José Calvo, CC BY-SA 3.0. Costa Rica's first civil war lasted one day in April 1823 - a battle fought among volcanic boulders that decided whether the young nation would join the Mexican Empire or chart its own republican course.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/ochomogo-war/">Ochomogo War on Qualla</a></p><p><em>Image: José Calvo | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/2/ochomogo-war-wp/d1u2-ochomogo-war-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/2/ochomogo-war-wp/d1u2-ochomogo-war-combined.mp3" type="audio/mpeg" length="4134605"/>
      <itunes:duration>5:39</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/2/ochomogo-war-wp/d1u2-ochomogo-war-combined-cover.jpg"/>
    </item>
    <item>
      <title>Braulio Carrillo National Park</title>
      <link>https://qualla.com/braulio-carrillo-national-park/</link>
      <description><![CDATA[Photo credit Haakon S. Krohn, CC BY-SA 3.0. A highway built to connect San Jose to the Caribbean coast inadvertently created one of Costa Rica's largest national parks - 50,000 hectares of roadless jungle harboring jaguars, quetzals, poison dart frogs, and over 6,000 plant species.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Haakon S. Krohn, CC BY-SA 3.0. A highway built to connect San Jose to the Caribbean coast inadvertently created one of Costa Rica's largest national parks - 50,000 hectares of roadless jungle harboring jaguars, quetzals, poison dart frogs, and over 6,000 plant species.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/braulio-carrillo-national-park/">Braulio Carrillo National Park on Qualla</a></p><p><em>Image: Haakon S. Krohn | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/3/braulio-carrillo-national-park-wk/d1u3-braulio-carrillo-national-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/3/braulio-carrillo-national-park-wk/d1u3-braulio-carrillo-national-park-combined.mp3" type="audio/mpeg" length="3967984"/>
      <itunes:duration>5:21</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/3/braulio-carrillo-national-park-wk/d1u3-braulio-carrillo-national-park-combined-cover.jpg"/>
    </item>
    <item>
      <title>Poas Volcano National Park</title>
      <link>https://qualla.com/poas-volcano-national-park/</link>
      <description><![CDATA[Photo credit Peter Andersen, CC BY 2.5. Costa Rica's most visited national park holds one of the world's largest geyser-type craters - a 1.32-kilometer-wide acid cauldron that still hisses sulfurous gas at 2,708 meters above sea level.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Peter Andersen, CC BY 2.5. Costa Rica's most visited national park holds one of the world's largest geyser-type craters - a 1.32-kilometer-wide acid cauldron that still hisses sulfurous gas at 2,708 meters above sea level.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/poas-volcano-national-park/">Poas Volcano National Park on Qualla</a></p><p><em>Image: Peter Andersen | CC BY 2.5</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/4/poas-volcano-national-park-wk/d1u4-poas-volcano-national-park-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/4/poas-volcano-national-park-wk/d1u4-poas-volcano-national-park-combined.mp3" type="audio/mpeg" length="3594618"/>
      <itunes:duration>4:49</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/4/poas-volcano-national-park-wk/d1u4-poas-volcano-national-park-combined-cover.jpg"/>
    </item>
    <item>
      <title>La Selva Biological Station</title>
      <link>https://qualla.com/la-selva-biological-station/</link>
      <description><![CDATA[Photo credit Wwalter, CC BY-SA 3.0. Fifty thousand dollars bought 1,536 hectares of lowland rainforest in 1968 - and turned it into one of the most productive tropical research stations on Earth, hosting 300 scientists and 100 university courses every year.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Wwalter, CC BY-SA 3.0. Fifty thousand dollars bought 1,536 hectares of lowland rainforest in 1968 - and turned it into one of the most productive tropical research stations on Earth, hosting 300 scientists and 100 university courses every year.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/la-selva-biological-station/">La Selva Biological Station on Qualla</a></p><p><em>Image: Wwalter | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/7/la-selva-biological-station-wp/d1u7-la-selva-biological-station-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/7/la-selva-biological-station-wp/d1u7-la-selva-biological-station-combined.mp3" type="audio/mpeg" length="4200426"/>
      <itunes:duration>5:37</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/7/la-selva-biological-station-wp/d1u7-la-selva-biological-station-combined-cover.jpg"/>
    </item>
    <item>
      <title>Las Mercedes Archaeological Site</title>
      <link>https://qualla.com/las-mercedes-archaeological-site-costa-rica/</link>
      <description><![CDATA[A gold artifact found during railroad construction in 1871 revealed a 3,000-year-old political capital of the Huetar people - 25 hectares of platforms, causeways, and stone-paved roads on Costa Rica's Caribbean slope.]]></description>
      <content:encoded><![CDATA[<p>A gold artifact found during railroad construction in 1871 revealed a 3,000-year-old political capital of the Huetar people - 25 hectares of platforms, causeways, and stone-paved roads on Costa Rica's Caribbean slope.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/las-mercedes-archaeological-site-costa-rica/">Las Mercedes Archaeological Site on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/9/las-mercedes-archaeological-site-costa-rica-wp/d1u9-las-mercedes-archaeological-site-costa-rica-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/9/las-mercedes-archaeological-site-costa-rica-wp/d1u9-las-mercedes-archaeological-site-costa-rica-combined.mp3" type="audio/mpeg" length="4502401"/>
      <itunes:duration>6:15</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Limon</title>
      <link>https://qualla.com/limon/</link>
      <description><![CDATA[Photo credit AndSalx95, CC BY-SA 4.0. Costa Rica's Caribbean port city speaks Mekatelyu as well as Spanish, throws the country's wildest carnival, and channels nearly 90% of the nation's imports and exports through its docks at Moin.]]></description>
      <content:encoded><![CDATA[<p>Photo credit AndSalx95, CC BY-SA 4.0. Costa Rica's Caribbean port city speaks Mekatelyu as well as Spanish, throws the country's wildest carnival, and channels nearly 90% of the nation's imports and exports through its docks at Moin.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/limon/">Limon on Qualla</a></p><p><em>Image: AndSalx95 | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/b/limon-wp/d1ub-limon-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/b/limon-wp/d1ub-limon-combined.mp3" type="audio/mpeg" length="4426594"/>
      <itunes:duration>6:00</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/b/limon-wp/d1ub-limon-combined-cover.jpg"/>
    </item>
    <item>
      <title>Pacuare River</title>
      <link>https://qualla.com/pacuare-river/</link>
      <description><![CDATA[Photo credit Autentico Adventures Costa Rica, CC BY-SA 3.0. A group of Polish kayakers made the first known run of the Pacuare in winter 1980 - today this 108-kilometer river through untouched rainforest is considered one of the five best whitewater destinations on Earth.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Autentico Adventures Costa Rica, CC BY-SA 3.0. A group of Polish kayakers made the first known run of the Pacuare in winter 1980 - today this 108-kilometer river through untouched rainforest is considered one of the five best whitewater destinations on Earth.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/pacuare-river/">Pacuare River on Qualla</a></p><p><em>Image: Autentico Adventures Costa Rica | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/f/pacuare-river-wp/d1uf-pacuare-river-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/f/pacuare-river-wp/d1uf-pacuare-river-combined.mp3" type="audio/mpeg" length="4358663"/>
      <itunes:duration>5:54</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/f/pacuare-river-wp/d1uf-pacuare-river-combined-cover.jpg"/>
    </item>
    <item>
      <title>Tortuguero</title>
      <link>https://qualla.com/tortuguero/</link>
      <description><![CDATA[Photo credit Yourface91 at English Wikipedia, Public domain. A roadless village on Costa Rica's Caribbean coast where four of the world's seven sea turtle species return to nest each year, reachable only by boat or small plane through a labyrinth of canals the locals call 'Costa Rica's Amazon.']]></description>
      <content:encoded><![CDATA[<p>Photo credit Yourface91 at English Wikipedia, Public domain. A roadless village on Costa Rica's Caribbean coast where four of the world's seven sea turtle species return to nest each year, reachable only by boat or small plane through a labyrinth of canals the locals call 'Costa Rica's Amazon.'</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/tortuguero/">Tortuguero on Qualla</a></p><p><em>Image: Yourface91 at English Wikipedia | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/u/s/tortuguero-wk/d1us-tortuguero-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/u/s/tortuguero-wk/d1us-tortuguero-combined.mp3" type="audio/mpeg" length="4205773"/>
      <itunes:duration>5:41</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/u/s/tortuguero-wk/d1us-tortuguero-combined-cover.jpg"/>
    </item>
    <item>
      <title>1981 Panamanian Air Force Twin Otter Crash</title>
      <link>https://qualla.com/1981-panamanian-air-force-twin-otter-crash/</link>
      <description><![CDATA[The mountainside crash that killed Panama's military strongman Omar Torrijos in 1981 remains officially unsolved, its investigation documents lost during the U.S. invasion eight years later.]]></description>
      <content:encoded><![CDATA[<p>The mountainside crash that killed Panama's military strongman Omar Torrijos in 1981 remains officially unsolved, its investigation documents lost during the U.S. invasion eight years later.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/1981-panamanian-air-force-twin-otter-crash/">1981 Panamanian Air Force Twin Otter Crash on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/w/9/1981-panamanian-air-force-twin-otter-crash-wp/d1w9-1981-panamanian-air-force-twin-otter-crash-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/w/9/1981-panamanian-air-force-twin-otter-crash-wp/d1w9-1981-panamanian-air-force-twin-otter-crash-combined.mp3" type="audio/mpeg" length="4059421"/>
      <itunes:duration>5:38</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Cobre Mine, Panama</title>
      <link>https://qualla.com/cobre-mine-panama/</link>
      <description><![CDATA[The largest foreign investment in Panamanian history -- a $10 billion open-pit copper mine -- was shut down in 2023 after the Supreme Court declared its contract unconstitutional, following months of nationwide protests.]]></description>
      <content:encoded><![CDATA[<p>The largest foreign investment in Panamanian history -- a $10 billion open-pit copper mine -- was shut down in 2023 after the Supreme Court declared its contract unconstitutional, following months of nationwide protests.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cobre-mine-panama/">Cobre Mine, Panama on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/w/d/cobre-mine-panama-wp/d1wd-cobre-mine-panama-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/w/d/cobre-mine-panama-wp/d1wd-cobre-mine-panama-combined.mp3" type="audio/mpeg" length="3997695"/>
      <itunes:duration>5:33</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>El Valle de Anton</title>
      <link>https://qualla.com/el-valle/</link>
      <description><![CDATA[Photo credit Garrison Gunter from State College, Pa, USA, CC BY-SA 2.0. A village inside a volcanic crater that has been continuously inhabited for 11,000 years, where the soil is so rich it is sold in bags across Panama and fence posts sprout leaves.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Garrison Gunter from State College, Pa, USA, CC BY-SA 2.0. A village inside a volcanic crater that has been continuously inhabited for 11,000 years, where the soil is so rich it is sold in bags across Panama and fence posts sprout leaves.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/el-valle/">El Valle de Anton on Qualla</a></p><p><em>Image: Garrison Gunter from State College, Pa, USA | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/0/el-valle-wk/d1x0-el-valle-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/0/el-valle-wk/d1x0-el-valle-combined.mp3" type="audio/mpeg" length="3762959"/>
      <itunes:duration>5:08</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/0/el-valle-wk/d1x0-el-valle-combined-cover.jpg"/>
    </item>
    <item>
      <title>Taboga</title>
      <link>https://qualla.com/taboga/</link>
      <description><![CDATA[A tiny island 20 kilometers south of Panama City where pirates once hid between raids, French canal workers came to die, and the second-oldest church in the Western Hemisphere still holds Saturday mass.]]></description>
      <content:encoded><![CDATA[<p>A tiny island 20 kilometers south of Panama City where pirates once hid between raids, French canal workers came to die, and the second-oldest church in the Western Hemisphere still holds Saturday mass.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/taboga/">Taboga on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/3/taboga-wk/d1x3-taboga-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/3/taboga-wk/d1x3-taboga-combined.mp3" type="audio/mpeg" length="3649329"/>
      <itunes:duration>5:04</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Afro-Antillean Museum of Panama</title>
      <link>https://qualla.com/afro-antillean-museum-of-panama/</link>
      <description><![CDATA[Housed in a 1910 Barbadian chapel in Panama City, this small museum preserves the overlooked story of the Caribbean workers who built the Panama Canal.]]></description>
      <content:encoded><![CDATA[<p>Housed in a 1910 Barbadian chapel in Panama City, this small museum preserves the overlooked story of the Caribbean workers who built the Panama Canal.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/afro-antillean-museum-of-panama/">Afro-Antillean Museum of Panama on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/afro-antillean-museum-of-panama-wp/d1x6-afro-antillean-museum-of-panama-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/afro-antillean-museum-of-panama-wp/d1x6-afro-antillean-museum-of-panama-combined.mp3" type="audio/mpeg" length="3895669"/>
      <itunes:duration>5:24</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Ancon Hill</title>
      <link>https://qualla.com/ancon-hill/</link>
      <description><![CDATA[Photo credit Adi.darkblue, CC BY-SA 4.0. A jungle-covered hill rising 199 meters above Panama City, Ancon Hill spent decades under American control and became a potent symbol of Panamanian sovereignty when its flag finally flew at the summit.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Adi.darkblue, CC BY-SA 4.0. A jungle-covered hill rising 199 meters above Panama City, Ancon Hill spent decades under American control and became a potent symbol of Panamanian sovereignty when its flag finally flew at the summit.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/ancon-hill/">Ancon Hill on Qualla</a></p><p><em>Image: Adi.darkblue | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/ancon-hill-wp/d1x6-ancon-hill-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/ancon-hill-wp/d1x6-ancon-hill-combined.mp3" type="audio/mpeg" length="3367214"/>
      <itunes:duration>4:31</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/ancon-hill-wp/d1x6-ancon-hill-combined-cover.jpg"/>
    </item>
    <item>
      <title>Biomuseo</title>
      <link>https://qualla.com/biomuseo/</link>
      <description><![CDATA[Photo credit user:ArnoldReinhold, CC BY-SA 4.0. Frank Gehry's first building in Latin America sits at the mouth of the Panama Canal, telling the story of how a narrow strip of land changed the biology of two continents.]]></description>
      <content:encoded><![CDATA[<p>Photo credit user:ArnoldReinhold, CC BY-SA 4.0. Frank Gehry's first building in Latin America sits at the mouth of the Panama Canal, telling the story of how a narrow strip of land changed the biology of two continents.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/biomuseo/">Biomuseo on Qualla</a></p><p><em>Image: user:ArnoldReinhold | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/biomuseo-wp/d1x6-biomuseo-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/biomuseo-wp/d1x6-biomuseo-combined.mp3" type="audio/mpeg" length="3917876"/>
      <itunes:duration>5:20</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/biomuseo-wp/d1x6-biomuseo-combined-cover.jpg"/>
    </item>
    <item>
      <title>Bridge of the Americas</title>
      <link>https://qualla.com/bridge-of-the-americas/</link>
      <description><![CDATA[Photo credit CC BY-SA 3.0. The first permanent bridge across the Panama Canal sparked a naming dispute, a protest at its own inauguration, and a postage stamp error that collectors still hunt today.]]></description>
      <content:encoded><![CDATA[<p>Photo credit CC BY-SA 3.0. The first permanent bridge across the Panama Canal sparked a naming dispute, a protest at its own inauguration, and a postage stamp error that collectors still hunt today.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/bridge-of-the-americas/">Bridge of the Americas on Qualla</a></p><p><em>Image: CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/bridge-of-the-americas-wp/d1x6-bridge-of-the-americas-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/bridge-of-the-americas-wp/d1x6-bridge-of-the-americas-combined.mp3" type="audio/mpeg" length="3670928"/>
      <itunes:duration>5:00</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/bridge-of-the-americas-wp/d1x6-bridge-of-the-americas-combined-cover.jpg"/>
    </item>
    <item>
      <title>Casco Viejo, Panama</title>
      <link>https://qualla.com/casco-viejo-panama/</link>
      <description><![CDATA[Photo credit Garcia.dennis, CC BY-SA 4.0. Panama City's UNESCO-listed historic quarter was built in 1673 after pirates destroyed the original city, and its layered architecture tells three centuries of reinvention.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Garcia.dennis, CC BY-SA 4.0. Panama City's UNESCO-listed historic quarter was built in 1673 after pirates destroyed the original city, and its layered architecture tells three centuries of reinvention.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/casco-viejo-panama/">Casco Viejo, Panama on Qualla</a></p><p><em>Image: Garcia.dennis | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/casco-viejo-panama-wp/d1x6-casco-viejo-panama-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/casco-viejo-panama-wp/d1x6-casco-viejo-panama-combined.mp3" type="audio/mpeg" length="4109988"/>
      <itunes:duration>5:30</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/casco-viejo-panama-wp/d1x6-casco-viejo-panama-combined-cover.jpg"/>
    </item>
    <item>
      <title>Gorgas Hospital</title>
      <link>https://qualla.com/gorgas-hospital/</link>
      <description><![CDATA[Photo credit Unknown authorUnknown author or not provided, Public domain. A hospital on Panama's Ancon Hill that witnessed the conquest of tropical disease, the construction of the Panama Canal, and a U.S. military invasion -- then became Panama's national cancer institute.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Unknown authorUnknown author or not provided, Public domain. A hospital on Panama's Ancon Hill that witnessed the conquest of tropical disease, the construction of the Panama Canal, and a U.S. military invasion -- then became Panama's national cancer institute.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/gorgas-hospital/">Gorgas Hospital on Qualla</a></p><p><em>Image: Unknown authorUnknown author or not provided | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/gorgas-hospital-wp/d1x6-gorgas-hospital-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/gorgas-hospital-wp/d1x6-gorgas-hospital-combined.mp3" type="audio/mpeg" length="3510353"/>
      <itunes:duration>4:41</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/gorgas-hospital-wp/d1x6-gorgas-hospital-combined-cover.jpg"/>
    </item>
    <item>
      <title>Howard Air Force Base</title>
      <link>https://qualla.com/howard-air-force-base/</link>
      <description><![CDATA[Photo credit United States Air Force, Public domain. Carved from jungle 460 meters from the Pacific, Howard Air Force Base spent half a century as America's southernmost jet-capable airfield before becoming Panama's newest international airport.]]></description>
      <content:encoded><![CDATA[<p>Photo credit United States Air Force, Public domain. Carved from jungle 460 meters from the Pacific, Howard Air Force Base spent half a century as America's southernmost jet-capable airfield before becoming Panama's newest international airport.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/howard-air-force-base/">Howard Air Force Base on Qualla</a></p><p><em>Image: United States Air Force | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/howard-air-force-base-wp/d1x6-howard-air-force-base-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/howard-air-force-base-wp/d1x6-howard-air-force-base-combined.mp3" type="audio/mpeg" length="3304499"/>
      <itunes:duration>4:30</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/howard-air-force-base-wp/d1x6-howard-air-force-base-combined-cover.jpg"/>
    </item>
    <item>
      <title>Martyrs&apos; Day (Panama)</title>
      <link>https://qualla.com/martyrs-day-panama/</link>
      <description><![CDATA[Photo credit Panama Canal Commission, Public domain. On January 9, 1964, Panamanian students marched to Balboa High School to raise their flag beside the American one -- and the violence that followed killed 28 people and changed the fate of the Panama Canal.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Panama Canal Commission, Public domain. On January 9, 1964, Panamanian students marched to Balboa High School to raise their flag beside the American one -- and the violence that followed killed 28 people and changed the fate of the Panama Canal.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/martyrs-day-panama/">Martyrs&apos; Day (Panama) on Qualla</a></p><p><em>Image: Panama Canal Commission | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/martyrs-day-panama-wp/d1x6-martyrs-day-panama-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/martyrs-day-panama-wp/d1x6-martyrs-day-panama-combined.mp3" type="audio/mpeg" length="3906727"/>
      <itunes:duration>5:19</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/martyrs-day-panama-wp/d1x6-martyrs-day-panama-combined-cover.jpg"/>
    </item>
    <item>
      <title>Museum of History of Panama</title>
      <link>https://qualla.com/museum-of-history-of-panama/</link>
      <description><![CDATA[Photo credit Isaías Montilla, CC BY-SA 3.0. Tucked inside the Municipal Palace of Panama City's Casco Antiguo, this museum holds the replica of the first Panamanian flag and the original score of the national anthem -- five centuries of identity in three rooms.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Isaías Montilla, CC BY-SA 3.0. Tucked inside the Municipal Palace of Panama City's Casco Antiguo, this museum holds the replica of the first Panamanian flag and the original score of the national anthem -- five centuries of identity in three rooms.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/museum-of-history-of-panama/">Museum of History of Panama on Qualla</a></p><p><em>Image: Isaías Montilla | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/museum-of-history-of-panama-wp/d1x6-museum-of-history-of-panama-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/museum-of-history-of-panama-wp/d1x6-museum-of-history-of-panama-combined.mp3" type="audio/mpeg" length="3585369"/>
      <itunes:duration>4:51</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/museum-of-history-of-panama-wp/d1x6-museum-of-history-of-panama-combined-cover.jpg"/>
    </item>
    <item>
      <title>Naval Base Panama Canal Zone</title>
      <link>https://qualla.com/naval-base-panama-canal-zone/</link>
      <description><![CDATA[Photo credit U.S. Navy, Public domain. For eighty years the U.S. Navy ringed the Panama Canal with submarine bases, seaplane stations, dry docks, and fuel depots -- a sprawling network that defended the Western Hemisphere's most strategic waterway.]]></description>
      <content:encoded><![CDATA[<p>Photo credit U.S. Navy, Public domain. For eighty years the U.S. Navy ringed the Panama Canal with submarine bases, seaplane stations, dry docks, and fuel depots -- a sprawling network that defended the Western Hemisphere's most strategic waterway.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/naval-base-panama-canal-zone/">Naval Base Panama Canal Zone on Qualla</a></p><p><em>Image: U.S. Navy | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/naval-base-panama-canal-zone-wp/d1x6-naval-base-panama-canal-zone-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/naval-base-panama-canal-zone-wp/d1x6-naval-base-panama-canal-zone-combined.mp3" type="audio/mpeg" length="4640479"/>
      <itunes:duration>6:21</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/naval-base-panama-canal-zone-wp/d1x6-naval-base-panama-canal-zone-combined-cover.jpg"/>
    </item>
    <item>
      <title>Palacio de las Garzas</title>
      <link>https://qualla.com/palacio-de-las-garzas/</link>
      <description><![CDATA[Photo credit Anelita Cocoa Celis, CC BY-SA 3.0. Panama's presidential palace, where live herons roam a marble courtyard and bullet holes from a 1951 coup still mark the colonial facade.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Anelita Cocoa Celis, CC BY-SA 3.0. Panama's presidential palace, where live herons roam a marble courtyard and bullet holes from a 1951 coup still mark the colonial facade.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/palacio-de-las-garzas/">Palacio de las Garzas on Qualla</a></p><p><em>Image: Anelita Cocoa Celis | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/palacio-de-las-garzas-wp/d1x6-palacio-de-las-garzas-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/palacio-de-las-garzas-wp/d1x6-palacio-de-las-garzas-combined.mp3" type="audio/mpeg" length="3591357"/>
      <itunes:duration>4:52</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/palacio-de-las-garzas-wp/d1x6-palacio-de-las-garzas-combined-cover.jpg"/>
    </item>
    <item>
      <title>Smithsonian Tropical Research Institute</title>
      <link>https://qualla.com/smithsonian-tropical-research-institute/</link>
      <description><![CDATA[Photo credit Chad Carson, CC BY-SA 3.0. The only Smithsonian bureau outside the United States, rooted on an island that rose from the floodwaters of the Panama Canal a century ago.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Chad Carson, CC BY-SA 3.0. The only Smithsonian bureau outside the United States, rooted on an island that rose from the floodwaters of the Panama Canal a century ago.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/smithsonian-tropical-research-institute/">Smithsonian Tropical Research Institute on Qualla</a></p><p><em>Image: Chad Carson | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/smithsonian-tropical-research-institute-wp/d1x6-smithsonian-tropical-research-institute-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/smithsonian-tropical-research-institute-wp/d1x6-smithsonian-tropical-research-institute-combined.mp3" type="audio/mpeg" length="3785773"/>
      <itunes:duration>5:04</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/smithsonian-tropical-research-institute-wp/d1x6-smithsonian-tropical-research-institute-combined-cover.jpg"/>
    </item>
    <item>
      <title>Tivoli Hotel, Panama</title>
      <link>https://qualla.com/tivoli-hotel-panama/</link>
      <description><![CDATA[Photo credit Unknown authorUnknown author or not provided, Public domain. The grand hotel where Teddy Roosevelt slept, canal workers sprawled on billiard tables, and four exiled Panamanian presidents took refuge -- all under one roof.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Unknown authorUnknown author or not provided, Public domain. The grand hotel where Teddy Roosevelt slept, canal workers sprawled on billiard tables, and four exiled Panamanian presidents took refuge -- all under one roof.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/tivoli-hotel-panama/">Tivoli Hotel, Panama on Qualla</a></p><p><em>Image: Unknown authorUnknown author or not provided | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/6/tivoli-hotel-panama-wp/d1x6-tivoli-hotel-panama-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/6/tivoli-hotel-panama-wp/d1x6-tivoli-hotel-panama-combined.mp3" type="audio/mpeg" length="3749022"/>
      <itunes:duration>5:04</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/6/tivoli-hotel-panama-wp/d1x6-tivoli-hotel-panama-combined-cover.jpg"/>
    </item>
    <item>
      <title>Albrook Air Force Station</title>
      <link>https://qualla.com/albrook-air-force-station/</link>
      <description><![CDATA[A U.S. Air Force base beside the Panama Canal that spent sixty-five years defending the waterway, then became a civilian airport and shopping mall.]]></description>
      <content:encoded><![CDATA[<p>A U.S. Air Force base beside the Panama Canal that spent sixty-five years defending the waterway, then became a civilian airport and shopping mall.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/albrook-air-force-station/">Albrook Air Force Station on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/7/albrook-air-force-station-wp/d1x7-albrook-air-force-station-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/7/albrook-air-force-station-wp/d1x7-albrook-air-force-station-combined.mp3" type="audio/mpeg" length="3608199"/>
      <itunes:duration>5:00</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Battle of Paitilla Airport</title>
      <link>https://qualla.com/battle-of-paitilla-airport/</link>
      <description><![CDATA[A SEAL team assault to destroy Manuel Noriega's escape plane became one of the most controversial special operations engagements in U.S. military history.]]></description>
      <content:encoded><![CDATA[<p>A SEAL team assault to destroy Manuel Noriega's escape plane became one of the most controversial special operations engagements in U.S. military history.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/battle-of-paitilla-airport/">Battle of Paitilla Airport on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/7/battle-of-paitilla-airport-wp/d1x7-battle-of-paitilla-airport-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/7/battle-of-paitilla-airport-wp/d1x7-battle-of-paitilla-airport-combined.mp3" type="audio/mpeg" length="3313343"/>
      <itunes:duration>4:36</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Chagres River</title>
      <link>https://qualla.com/chagres-river/</link>
      <description><![CDATA[A river that drains into two oceans, the Chagres was the lifeblood of Panama's transit route for centuries before engineers dammed it to create the canal that changed global shipping.]]></description>
      <content:encoded><![CDATA[<p>A river that drains into two oceans, the Chagres was the lifeblood of Panama's transit route for centuries before engineers dammed it to create the canal that changed global shipping.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/chagres-river/">Chagres River on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/7/chagres-river-wp/d1x7-chagres-river-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/7/chagres-river-wp/d1x7-chagres-river-combined.mp3" type="audio/mpeg" length="4278623"/>
      <itunes:duration>5:56</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Culebra Cut</title>
      <link>https://qualla.com/culebra-cut/</link>
      <description><![CDATA[Photo credit Public domain. The deepest excavation of the Panama Canal, the Culebra Cut is an artificial valley carved through the Continental Divide where six thousand men and millions of pounds of dynamite conquered geology itself.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Public domain. The deepest excavation of the Panama Canal, the Culebra Cut is an artificial valley carved through the Continental Divide where six thousand men and millions of pounds of dynamite conquered geology itself.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/culebra-cut/">Culebra Cut on Qualla</a></p><p><em>Image: Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/7/culebra-cut-wp/d1x7-culebra-cut-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/7/culebra-cut-wp/d1x7-culebra-cut-combined.mp3" type="audio/mpeg" length="3956578"/>
      <itunes:duration>5:22</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/7/culebra-cut-wp/d1x7-culebra-cut-combined-cover.jpg"/>
    </item>
    <item>
      <title>Gamboa, Panama</title>
      <link>https://qualla.com/gamboa-panama/</link>
      <description><![CDATA[Photo credit Cz ferenc at en.wikipedia, CC BY-SA 3.0. A former Canal Zone township at the end of a single-lane road, Gamboa was built for dredge workers and their families and is now one of Central America's premier birdwatching destinations.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Cz ferenc at en.wikipedia, CC BY-SA 3.0. A former Canal Zone township at the end of a single-lane road, Gamboa was built for dredge workers and their families and is now one of Central America's premier birdwatching destinations.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/gamboa-panama/">Gamboa, Panama on Qualla</a></p><p><em>Image: Cz ferenc at en.wikipedia | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/7/gamboa-panama-wp/d1x7-gamboa-panama-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/7/gamboa-panama-wp/d1x7-gamboa-panama-combined.mp3" type="audio/mpeg" length="4416330"/>
      <itunes:duration>5:59</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/7/gamboa-panama-wp/d1x7-gamboa-panama-combined-cover.jpg"/>
    </item>
    <item>
      <title>Henry Morgan&apos;s Panama Expedition</title>
      <link>https://qualla.com/henry-morgan-s-panama-expedition/</link>
      <description><![CDATA[In 1671, Welsh privateer Henry Morgan led 1,400 buccaneers up the Chagres River and across the Panamanian jungle to sack one of the richest cities in the Spanish Empire.]]></description>
      <content:encoded><![CDATA[<p>In 1671, Welsh privateer Henry Morgan led 1,400 buccaneers up the Chagres River and across the Panamanian jungle to sack one of the richest cities in the Spanish Empire.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/henry-morgan-s-panama-expedition/">Henry Morgan&apos;s Panama Expedition on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/7/henry-morgan-s-panama-expedition-wp/d1x7-henry-morgan-s-panama-expedition-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/7/henry-morgan-s-panama-expedition-wp/d1x7-henry-morgan-s-panama-expedition-combined.mp3" type="audio/mpeg" length="4145409"/>
      <itunes:duration>5:45</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Panama Canal Expansion Project</title>
      <link>https://qualla.com/panama-canal-expansion-project/</link>
      <description><![CDATA[Photo credit Mariordo (Mario Roberto Durán Ortiz), CC BY-SA 3.0. Completed in 2016 after nearly a decade of construction, the Third Set of Locks doubled the canal's capacity and opened the waterway to a new generation of massive cargo ships.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Mariordo (Mario Roberto Durán Ortiz), CC BY-SA 3.0. Completed in 2016 after nearly a decade of construction, the Third Set of Locks doubled the canal's capacity and opened the waterway to a new generation of massive cargo ships.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/panama-canal-expansion-project/">Panama Canal Expansion Project on Qualla</a></p><p><em>Image: Mariordo (Mario Roberto Durán Ortiz) | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/7/panama-canal-expansion-project-wp/d1x7-panama-canal-expansion-project-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/7/panama-canal-expansion-project-wp/d1x7-panama-canal-expansion-project-combined.mp3" type="audio/mpeg" length="4006575"/>
      <itunes:duration>5:30</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/7/panama-canal-expansion-project-wp/d1x7-panama-canal-expansion-project-combined-cover.jpg"/>
    </item>
    <item>
      <title>Panama Canal Railway</title>
      <link>https://qualla.com/panama-canal-railway/</link>
      <description><![CDATA[Photo credit Seabamirum from Ithaca, CC BY 2.0. The world's first transcontinental railroad was not built across North America but across the 47-mile Isthmus of Panama, at the cost of up to 10,000 lives and $8 million.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Seabamirum from Ithaca, CC BY 2.0. The world's first transcontinental railroad was not built across North America but across the 47-mile Isthmus of Panama, at the cost of up to 10,000 lives and $8 million.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/panama-canal-railway/">Panama Canal Railway on Qualla</a></p><p><em>Image: Seabamirum from Ithaca | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/7/panama-canal-railway-wp/d1x7-panama-canal-railway-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/7/panama-canal-railway-wp/d1x7-panama-canal-railway-combined.mp3" type="audio/mpeg" length="4628451"/>
      <itunes:duration>6:17</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/7/panama-canal-railway-wp/d1x7-panama-canal-railway-combined-cover.jpg"/>
    </item>
    <item>
      <title>Panama Canal</title>
      <link>https://qualla.com/panama-canal/</link>
      <description><![CDATA[One of the Seven Wonders of the Modern World, the Panama Canal is an 82-kilometer waterway that connects the Atlantic and Pacific Oceans, built at the cost of over 27,000 lives across French and American efforts.]]></description>
      <content:encoded><![CDATA[<p>One of the Seven Wonders of the Modern World, the Panama Canal is an 82-kilometer waterway that connects the Atlantic and Pacific Oceans, built at the cost of over 27,000 lives across French and American efforts.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/panama-canal/">Panama Canal on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/7/panama-canal-wp/d1x7-panama-canal-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/7/panama-canal-wp/d1x7-panama-canal-combined.mp3" type="audio/mpeg" length="4974800"/>
      <itunes:duration>6:46</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/7/panama-canal-wp/d1x7-panama-canal-combined-cover.jpg"/>
    </item>
    <item>
      <title>Panama Canal Zone</title>
      <link>https://qualla.com/panama-canal-zone/</link>
      <description><![CDATA[Photo credit Ayaita, CC0. For 76 years, a 553-square-mile strip of American territory bisected the nation of Panama, complete with its own towns, courts, commissaries, and a racial caste system built into the payroll.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Ayaita, CC0. For 76 years, a 553-square-mile strip of American territory bisected the nation of Panama, complete with its own towns, courts, commissaries, and a racial caste system built into the payroll.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/panama-canal-zone/">Panama Canal Zone on Qualla</a></p><p><em>Image: Ayaita | CC0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/7/panama-canal-zone-wp/d1x7-panama-canal-zone-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/7/panama-canal-zone-wp/d1x7-panama-canal-zone-combined.mp3" type="audio/mpeg" length="4836311"/>
      <itunes:duration>6:34</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/7/panama-canal-zone-wp/d1x7-panama-canal-zone-combined-cover.jpg"/>
    </item>
    <item>
      <title>Panama Viejo</title>
      <link>https://qualla.com/panama-viejo/</link>
      <description><![CDATA[Photo credit Ssaucedoc, CC BY-SA 4.0. The oldest continuously occupied European settlement on the Pacific coast of the Americas, founded in 1519 and burned to the ground in 1671 by the privateer Henry Morgan.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Ssaucedoc, CC BY-SA 4.0. The oldest continuously occupied European settlement on the Pacific coast of the Americas, founded in 1519 and burned to the ground in 1671 by the privateer Henry Morgan.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/panama-viejo/">Panama Viejo on Qualla</a></p><p><em>Image: Ssaucedoc | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/7/panama-viejo-wp/d1x7-panama-viejo-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/7/panama-viejo-wp/d1x7-panama-viejo-combined.mp3" type="audio/mpeg" length="3768225"/>
      <itunes:duration>5:01</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/7/panama-viejo-wp/d1x7-panama-viejo-combined-cover.jpg"/>
    </item>
    <item>
      <title>Contadora Island</title>
      <link>https://qualla.com/contadora-island/</link>
      <description><![CDATA[Photo credit Aworld196, CC BY-SA 4.0. A tiny Pearl Islands outpost where Spanish colonists once counted their pearl harvests, an exiled Iranian shah hid from the world, and Central American peace was negotiated.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Aworld196, CC BY-SA 4.0. A tiny Pearl Islands outpost where Spanish colonists once counted their pearl harvests, an exiled Iranian shah hid from the world, and Central American peace was negotiated.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/contadora-island/">Contadora Island on Qualla</a></p><p><em>Image: Aworld196 | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/c/contadora-island-wp/d1xc-contadora-island-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/c/contadora-island-wp/d1xc-contadora-island-combined.mp3" type="audio/mpeg" length="3418628"/>
      <itunes:duration>4:34</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/c/contadora-island-wp/d1xc-contadora-island-combined-cover.jpg"/>
    </item>
    <item>
      <title>Isthmus of Panama</title>
      <link>https://qualla.com/isthmus-of-panama/</link>
      <description><![CDATA[Photo credit Charles Christian Nahl, Public domain. A narrow ribbon of land that stitched two continents together, rerouted the world's ocean currents, triggered an ice age, and then let humans carve it open again with a canal.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Charles Christian Nahl, Public domain. A narrow ribbon of land that stitched two continents together, rerouted the world's ocean currents, triggered an ice age, and then let humans carve it open again with a canal.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/isthmus-of-panama/">Isthmus of Panama on Qualla</a></p><p><em>Image: Charles Christian Nahl | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/g/isthmus-of-panama-wp/d1xg-isthmus-of-panama-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/g/isthmus-of-panama-wp/d1xg-isthmus-of-panama-combined.mp3" type="audio/mpeg" length="4572840"/>
      <itunes:duration>6:11</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/g/isthmus-of-panama-wp/d1xg-isthmus-of-panama-combined-cover.jpg"/>
    </item>
    <item>
      <title>Barro Colorado Island</title>
      <link>https://qualla.com/barro-colorado-island/</link>
      <description><![CDATA[When the Panama Canal flooded a river valley to create Gatun Lake, the hilltops that became islands preserved a patch of tropical forest that scientists have studied continuously for over a century.]]></description>
      <content:encoded><![CDATA[<p>When the Panama Canal flooded a river valley to create Gatun Lake, the hilltops that became islands preserved a patch of tropical forest that scientists have studied continuously for over a century.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/barro-colorado-island/">Barro Colorado Island on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/h/barro-colorado-island-wp/d1xh-barro-colorado-island-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/h/barro-colorado-island-wp/d1xh-barro-colorado-island-combined.mp3" type="audio/mpeg" length="3372721"/>
      <itunes:duration>4:35</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/h/barro-colorado-island-wp/d1xh-barro-colorado-island-combined-cover.jpg"/>
    </item>
    <item>
      <title>Gatun</title>
      <link>https://qualla.com/gatun/</link>
      <description><![CDATA[Photo credit Unknown author, Public domain. A small Panamanian town that has been reinvented by every transit scheme to cross the isthmus -- pirate stopover, gold rush waystation, French construction camp, American canal town -- and is now a ghost town administered by the Panama Canal Authority.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Unknown author, Public domain. A small Panamanian town that has been reinvented by every transit scheme to cross the isthmus -- pirate stopover, gold rush waystation, French construction camp, American canal town -- and is now a ghost town administered by the Panama Canal Authority.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/gatun/">Gatun on Qualla</a></p><p><em>Image: Unknown author | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/h/gatun-wp/d1xh-gatun-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/h/gatun-wp/d1xh-gatun-combined.mp3" type="audio/mpeg" length="4322433"/>
      <itunes:duration>5:49</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/h/gatun-wp/d1xh-gatun-combined-cover.jpg"/>
    </item>
    <item>
      <title>Chagres and Fort San Lorenzo</title>
      <link>https://qualla.com/chagres-and-fort-san-lorenzo/</link>
      <description><![CDATA[Photo credit Editorpana, CC BY-SA 3.0. A UNESCO World Heritage fort built by Spain to guard the mouth of the Chagres River, attacked by pirates, abandoned by empires, briefly revived by gold rush travelers, and now slowly dissolving back into the jungle.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Editorpana, CC BY-SA 3.0. A UNESCO World Heritage fort built by Spain to guard the mouth of the Chagres River, attacked by pirates, abandoned by empires, briefly revived by gold rush travelers, and now slowly dissolving back into the jungle.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/chagres-and-fort-san-lorenzo/">Chagres and Fort San Lorenzo on Qualla</a></p><p><em>Image: Editorpana | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/j/chagres-and-fort-san-lorenzo-wp/d1xj-chagres-and-fort-san-lorenzo-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/j/chagres-and-fort-san-lorenzo-wp/d1xj-chagres-and-fort-san-lorenzo-combined.mp3" type="audio/mpeg" length="3577929"/>
      <itunes:duration>4:48</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/j/chagres-and-fort-san-lorenzo-wp/d1xj-chagres-and-fort-san-lorenzo-combined-cover.jpg"/>
    </item>
    <item>
      <title>Colon, Panama</title>
      <link>https://qualla.com/colon-panama/</link>
      <description><![CDATA[Photo credit Administración de la Zona Libre de Colón, CC0. Founded on a treacherous mangrove island in 1850 as the Atlantic railhead for gold rush traffic, Colon became Panama's second city, burned three times, served as a geopolitical exclave inside the Canal Zone, and is now fighting to reinvent itself once more.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Administración de la Zona Libre de Colón, CC0. Founded on a treacherous mangrove island in 1850 as the Atlantic railhead for gold rush traffic, Colon became Panama's second city, burned three times, served as a geopolitical exclave inside the Canal Zone, and is now fighting to reinvent itself once more.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/colon-panama/">Colon, Panama on Qualla</a></p><p><em>Image: Administración de la Zona Libre de Colón | CC0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/j/colon-panama-wp/d1xj-colon-panama-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/j/colon-panama-wp/d1xj-colon-panama-combined.mp3" type="audio/mpeg" length="4526244"/>
      <itunes:duration>6:06</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/j/colon-panama-wp/d1xj-colon-panama-combined-cover.jpg"/>
    </item>
    <item>
      <title>Fort Gulick</title>
      <link>https://qualla.com/fort-gulick/</link>
      <description><![CDATA[Photo credit DeVerm, CC BY-SA 3.0. A U.S. Army base on the Atlantic side of the Panama Canal that housed the controversial School of the Americas, Fort Gulick trained generations of Latin American soldiers before being handed to Panama and renamed Fort Espinar.]]></description>
      <content:encoded><![CDATA[<p>Photo credit DeVerm, CC BY-SA 3.0. A U.S. Army base on the Atlantic side of the Panama Canal that housed the controversial School of the Americas, Fort Gulick trained generations of Latin American soldiers before being handed to Panama and renamed Fort Espinar.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/fort-gulick/">Fort Gulick on Qualla</a></p><p><em>Image: DeVerm | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/j/fort-gulick-wp/d1xj-fort-gulick-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/j/fort-gulick-wp/d1xj-fort-gulick-combined.mp3" type="audio/mpeg" length="3375686"/>
      <itunes:duration>4:34</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/j/fort-gulick-wp/d1xj-fort-gulick-combined-cover.jpg"/>
    </item>
    <item>
      <title>Fort Sherman</title>
      <link>https://qualla.com/fort-sherman/</link>
      <description><![CDATA[Photo credit MAdaXe (talk), Public domain. Guarding the Caribbean mouth of the Panama Canal with massive coastal guns and 23,000 acres of jungle, Fort Sherman became the U.S. military's premier tropical warfare school -- nicknamed 'The Green Hell' -- before returning to Panamanian hands in 1999.]]></description>
      <content:encoded><![CDATA[<p>Photo credit MAdaXe (talk), Public domain. Guarding the Caribbean mouth of the Panama Canal with massive coastal guns and 23,000 acres of jungle, Fort Sherman became the U.S. military's premier tropical warfare school -- nicknamed 'The Green Hell' -- before returning to Panamanian hands in 1999.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/fort-sherman/">Fort Sherman on Qualla</a></p><p><em>Image: MAdaXe (talk) | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/j/fort-sherman-wp/d1xj-fort-sherman-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/j/fort-sherman-wp/d1xj-fort-sherman-combined.mp3" type="audio/mpeg" length="3800604"/>
      <itunes:duration>5:08</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/j/fort-sherman-wp/d1xj-fort-sherman-combined-cover.jpg"/>
    </item>
    <item>
      <title>Fortifications on the Caribbean Side of Panama: Portobelo-San Lorenzo</title>
      <link>https://qualla.com/fortifications-on-the-caribbean-side-of-panama-portobelo-san-lorenzo/</link>
      <description><![CDATA[Photo credit Gualberto107, CC BY-SA 3.0. A UNESCO World Heritage Site since 1980, the Spanish colonial fortifications at Portobelo and San Lorenzo guarded the Caribbean chokepoints of Panama's treasure route for over two centuries -- and their crumbling walls still bristle with spiked cannons.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Gualberto107, CC BY-SA 3.0. A UNESCO World Heritage Site since 1980, the Spanish colonial fortifications at Portobelo and San Lorenzo guarded the Caribbean chokepoints of Panama's treasure route for over two centuries -- and their crumbling walls still bristle with spiked cannons.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/fortifications-on-the-caribbean-side-of-panama-portobelo-san-lorenzo/">Fortifications on the Caribbean Side of Panama on Qualla</a></p><p><em>Image: Gualberto107 | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/q/fortifications-on-the-caribbean-side-of-panama-portobelo-san-lorenzo-wp/d1xq-fortifications-on-the-caribbean-side-of-panama-portobelo-san-lorenzo-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/q/fortifications-on-the-caribbean-side-of-panama-portobelo-san-lorenzo-wp/d1xq-fortifications-on-the-caribbean-side-of-panama-portobelo-san-lorenzo-combined.mp3" type="audio/mpeg" length="3792053"/>
      <itunes:duration>5:08</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/q/fortifications-on-the-caribbean-side-of-panama-portobelo-san-lorenzo-wp/d1xq-fortifications-on-the-caribbean-side-of-panama-portobelo-san-lorenzo-combined-cover.jpg"/>
    </item>
    <item>
      <title>Henry Morgan&apos;s Raid on Porto Bello</title>
      <link>https://qualla.com/henry-morgan-s-raid-on-porto-bello/</link>
      <description><![CDATA[In July 1668, Welsh privateer Henry Morgan led 470 men against one of Spain's most fortified Caribbean ports, capturing three castles, extracting a 100,000-peso ransom, and returning to Jamaica with plunder worth more than the island's entire annual agricultural output.]]></description>
      <content:encoded><![CDATA[<p>In July 1668, Welsh privateer Henry Morgan led 470 men against one of Spain's most fortified Caribbean ports, capturing three castles, extracting a 100,000-peso ransom, and returning to Jamaica with plunder worth more than the island's entire annual agricultural output.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/henry-morgan-s-raid-on-porto-bello/">Henry Morgan&apos;s Raid on Porto Bello on Qualla</a></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/q/henry-morgan-s-raid-on-porto-bello-wp/d1xq-henry-morgan-s-raid-on-porto-bello-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/q/henry-morgan-s-raid-on-porto-bello-wp/d1xq-henry-morgan-s-raid-on-porto-bello-combined.mp3" type="audio/mpeg" length="4102737"/>
      <itunes:duration>5:41</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Portobelo</title>
      <link>https://qualla.com/portobelo/</link>
      <description><![CDATA[Photo credit Lombana, CC BY-SA 4.0. Once the third-richest city on the Spanish Main, Portobelo is now a sleepy Caribbean town of around 4,500 people where treasure fleet ruins, a World Heritage fortress complex, and the lead coffin of Sir Francis Drake all share the same deep natural harbor.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Lombana, CC BY-SA 4.0. Once the third-richest city on the Spanish Main, Portobelo is now a sleepy Caribbean town of around 4,500 people where treasure fleet ruins, a World Heritage fortress complex, and the lead coffin of Sir Francis Drake all share the same deep natural harbor.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/portobelo/">Portobelo on Qualla</a></p><p><em>Image: Lombana | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/d/1/x/q/portobelo-wk/d1xq-portobelo-combined.mp3</guid>
      <enclosure url="https://qualla.com/_m/d/1/x/q/portobelo-wk/d1xq-portobelo-combined.mp3" type="audio/mpeg" length="3916967"/>
      <itunes:duration>5:15</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/d/1/x/q/portobelo-wk/d1xq-portobelo-combined-cover.jpg"/>
    </item>
  </channel>
</rss>
