<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
     xmlns:psc="http://podlove.org/simple-chapters">
  <channel>
    <title>Qualla: Cape Fold Belt</title>
    <link>https://qualla.com/cape-fold-belt</link>
    <description><![CDATA[A 1,300-kilometre chain of folded mountains that once stretched from Argentina through Africa to Antarctica, now defining South Africa's western and southern coastlines.]]></description>
    <language>en-us</language>
    <copyright>© 2026 Bendyline</copyright>
    <lastBuildDate>Mon, 20 Jul 2026 10:21:25 GMT</lastBuildDate>
    <itunes:author>Qualla</itunes:author>
    <itunes:summary><![CDATA[A 1,300-kilometre chain of folded mountains that once stretched from Argentina through Africa to Antarctica, now defining South Africa's western and southern coastlines.]]></itunes:summary>
    <itunes:type>serial</itunes:type>
    <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/hero-small.webp"/>
    <itunes:owner>
      <itunes:name>Qualla</itunes:name>
      <itunes:email>support@bendyline.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Society &amp; Culture">
        <itunes:category text="Places &amp; Travel"/>
    </itunes:category>
    <podcast:locked>yes</podcast:locked>
    <image>
      <url>https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/hero-small.webp</url>
      <title>Qualla: Cape Fold Belt</title>
      <link>https://qualla.com/cape-fold-belt</link>
    </image>
    <item>
      <title>Cape Fold Belt: Introduction</title>
      <link>https://qualla.com/cape-fold-belt/</link>
      <description><![CDATA[Photo credit Babakathy, Public domain. Table Mountain is a valley floor. That fact, startling enough on its own, reveals the scale of what has been lost. The iconic flat-topped peak that defines Cape Town's skyline sits in a syncline, a geological trough that was once the bottom of a fold. The anticline that towered above it, the original mountaintop, has been entirely eroded away. What remains of the Cape Fold Belt is the skeleton of a mountain system that was once immeasurably larger, a chain stretching 1,300 kilometres along South Africa's western and southern coasts, the remnant of an even vaster belt that once connected Argentina, Africa, Antarctica, and Australia.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Babakathy, Public domain. Table Mountain is a valley floor. That fact, startling enough on its own, reveals the scale of what has been lost. The iconic flat-topped peak that defines Cape Town's skyline sits in a syncline, a geological trough that was once the bottom of a fold. The anticline that towered above it, the original mountaintop, has been entirely eroded away. What remains of the Cape Fold Belt is the skeleton of a mountain system that was once immeasurably larger, a chain stretching 1,300 kilometres along South Africa's western and southern coasts, the remnant of an even vaster belt that once connected Argentina, Africa, Antarctica, and Australia.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cape-fold-belt/">Cape Fold Belt on Qualla</a></p><p><em>Image: Babakathy | Public domain</em></p>]]></content:encoded>
      <pubDate>Mon, 09 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-intro.mp3</guid>
      <enclosure url="https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-intro.mp3" type="audio/mpeg" length="100000"/>
      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-intro-cover.jpg"/>
    </item>
    <item>
      <title>Cape Fold Belt: Gondwana&apos;s Crumple Zone</title>
      <link>https://qualla.com/cape-fold-belt/</link>
      <description><![CDATA[Photo credit Oggmus, CC BY-SA 3.0. The story begins about 510 million years ago, when a rift opened in the supercontinent Gondwana, just south of what would become southern Africa. The rift flooded, forming the Agulhas Sea, and over the next 180 million years, an 8-kilometre-thick layer of sediment accumulated on ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Oggmus, CC BY-SA 3.0. The story begins about 510 million years ago, when a rift opened in the supercontinent Gondwana, just south of what would become southern Africa. The rift flooded, forming the Agulhas Sea, and over the next 180 million years, an 8-kilometre-thick layer of sediment accumulated on ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cape-fold-belt/">Cape Fold Belt on Qualla</a></p><p><em>Image: Oggmus | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Mon, 09 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-gondwanas-crumple-zone.mp3</guid>
      <enclosure url="https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-gondwanas-crumple-zone.mp3" type="audio/mpeg" length="100000"/>
      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-gondwanas-crumple-zone-cover.jpg"/>
    </item>
    <item>
      <title>Cape Fold Belt: Written in Sandstone and Shale</title>
      <link>https://qualla.com/cape-fold-belt/</link>
      <description><![CDATA[Photo credit John S. Compton, CC BY-SA 3.0. The rocks of the Cape Fold Belt are primarily sandstones and shales, and the difference between them determines the shape of the modern landscape. The erosion-resistant sandstones of the Peninsula Formation, largely quartzitic, form the parallel mountain ranges visible today. The...]]></description>
      <content:encoded><![CDATA[<p>Photo credit John S. Compton, CC BY-SA 3.0. The rocks of the Cape Fold Belt are primarily sandstones and shales, and the difference between them determines the shape of the modern landscape. The erosion-resistant sandstones of the Peninsula Formation, largely quartzitic, form the parallel mountain ranges visible today. The...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cape-fold-belt/">Cape Fold Belt on Qualla</a></p><p><em>Image: John S. Compton | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Mon, 09 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-written-in-sandstone-and-shale.mp3</guid>
      <enclosure url="https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-written-in-sandstone-and-shale.mp3" type="audio/mpeg" length="100000"/>
      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>3</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-written-in-sandstone-and-shale-cover.jpg"/>
    </item>
    <item>
      <title>Cape Fold Belt: A Parade of Ranges</title>
      <link>https://qualla.com/cape-fold-belt/</link>
      <description><![CDATA[Photo credit Original, John S. Compton, Uploaded version, Peter Southwood, CC BY-SA 3.0. From the Cederberg in the north to the Zuurberge in the east, the Cape Fold Belt comprises more than two dozen named mountain ranges spanning 850 kilometres of coastline. Their Afrikaans names read like a poem of the landscape: Langeberg, the 'long mountain'; Swartberge, the 'bla...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Original, John S. Compton, Uploaded version, Peter Southwood, CC BY-SA 3.0. From the Cederberg in the north to the Zuurberge in the east, the Cape Fold Belt comprises more than two dozen named mountain ranges spanning 850 kilometres of coastline. Their Afrikaans names read like a poem of the landscape: Langeberg, the 'long mountain'; Swartberge, the 'bla...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cape-fold-belt/">Cape Fold Belt on Qualla</a></p><p><em>Image: Original, John S. Compton, Uploaded version, Peter Southwood | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Mon, 09 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-a-parade-of-ranges.mp3</guid>
      <enclosure url="https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-a-parade-of-ranges.mp3" type="audio/mpeg" length="100000"/>
      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>4</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-a-parade-of-ranges-cover.jpg"/>
    </item>
    <item>
      <title>Cape Fold Belt: The Belt That Built South Africa</title>
      <link>https://qualla.com/cape-fold-belt/</link>
      <description><![CDATA[Photo credit Oggmus, CC BY-SA 3.0. The Cape Fold Belt did not merely shape the geography of southern Africa; it shaped its history. These mountains formed the barrier that separated Cape Town from the interior, blocking colonial expansion for decades and forcing the construction of engineering marvels like the Hex...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Oggmus, CC BY-SA 3.0. The Cape Fold Belt did not merely shape the geography of southern Africa; it shaped its history. These mountains formed the barrier that separated Cape Town from the interior, blocking colonial expansion for decades and forcing the construction of engineering marvels like the Hex...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/cape-fold-belt/">Cape Fold Belt on Qualla</a></p><p><em>Image: Oggmus | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Mon, 09 Mar 2026 00:00:00 GMT</pubDate>
      <guid isPermaLink="true">https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-the-belt-that-built-south-africa.mp3</guid>
      <enclosure url="https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-the-belt-that-built-south-africa.mp3" type="audio/mpeg" length="100000"/>
      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>5</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://qualla.com/_m/k/6/p/9/cape-fold-belt-wp/k6p9-cape-fold-belt-the-belt-that-built-south-africa-cover.jpg"/>
    </item>
  </channel>
</rss>
