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    <title>Qualla: Calabar</title>
    <link>https://qualla.com/calabar</link>
    <description><![CDATA[One of Nigeria's oldest trading centers, Calabar rose from a slave port to a colonial capital and reinvented itself as the country's tourism hub, where Efik heritage meets December carnival fever.]]></description>
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    <copyright>© 2026 Bendyline</copyright>
    <lastBuildDate>Mon, 20 Jul 2026 10:21:29 GMT</lastBuildDate>
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    <itunes:summary><![CDATA[One of Nigeria's oldest trading centers, Calabar rose from a slave port to a colonial capital and reinvented itself as the country's tourism hub, where Efik heritage meets December carnival fever.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: Calabar</title>
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      <title>Calabar: Introduction</title>
      <link>https://qualla.com/calabar/</link>
      <description><![CDATA[Photo credit Victor Eyo, CC BY-SA 4.0. The Efik people settled on this hill above the Calabar River at least four centuries ago, and the city has been reinventing itself ever since. Slave port, palm oil emporium, capital of the Niger Coast Protectorate, and now the self-declared tourism capital of Nigeria -- Calabar wears its layered history in its architecture, its markets, and its famous December carnival, which packs the streets with enough color and noise to earn the title "Africa's Biggest Street Party." It is a city that has repeatedly found new reasons to draw the world's attention.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Victor Eyo, CC BY-SA 4.0. The Efik people settled on this hill above the Calabar River at least four centuries ago, and the city has been reinventing itself ever since. Slave port, palm oil emporium, capital of the Niger Coast Protectorate, and now the self-declared tourism capital of Nigeria -- Calabar wears its layered history in its architecture, its markets, and its famous December carnival, which packs the streets with enough color and noise to earn the title "Africa's Biggest Street Party." It is a city that has repeatedly found new reasons to draw the world's attention.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/calabar/">Calabar on Qualla</a></p><p><em>Image: Victor Eyo | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Tue, 24 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
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      <title>Calabar: Centuries on the River</title>
      <link>https://qualla.com/calabar/</link>
      <description><![CDATA[Photo credit UK Government, Public domain. Calabar's position at the junction of the Calabar and Great Kwa Rivers made it a natural hub for trade. By the seventeenth century, the Efik-speaking community had established a flourishing commercial network, one that included, unavoidably, the transatlantic slave trade. Enslave...]]></description>
      <content:encoded><![CDATA[<p>Photo credit UK Government, Public domain. Calabar's position at the junction of the Calabar and Great Kwa Rivers made it a natural hub for trade. By the seventeenth century, the Efik-speaking community had established a flourishing commercial network, one that included, unavoidably, the transatlantic slave trade. Enslave...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/calabar/">Calabar on Qualla</a></p><p><em>Image: UK Government | Public domain</em></p>]]></content:encoded>
      <pubDate>Tue, 24 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
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      <title>Calabar: Where Duke Town Meets the Waterfront</title>
      <link>https://qualla.com/calabar/</link>
      <description><![CDATA[Photo credit Ei'eke, CC BY-SA 4.0. The older quarters of Calabar reward exploration on foot. Duke Town and Henshaw Town preserve colonial-era architecture -- verandahed buildings with rusting corrugated roofs that speak of a time when European trading companies competed for riverfront advantage. The Slave Museum d...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Ei'eke, CC BY-SA 4.0. The older quarters of Calabar reward exploration on foot. Duke Town and Henshaw Town preserve colonial-era architecture -- verandahed buildings with rusting corrugated roofs that speak of a time when European trading companies competed for riverfront advantage. The Slave Museum d...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/calabar/">Calabar on Qualla</a></p><p><em>Image: Ei&apos;eke | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Tue, 24 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>Calabar: The December Transformation</title>
      <link>https://qualla.com/calabar/</link>
      <description><![CDATA[Photo credit Muyiwa OSIFUYE, CC BY-SA 4.0. Every December, Calabar undergoes a transformation. The Calabar Carnival, revived in its modern form by Governor Donald Duke in 2004, fills the streets with competing bands distinguished by color -- green for Passion 4, red for Seagull, orange for Masta Blasta, blue for Bayside, ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Muyiwa OSIFUYE, CC BY-SA 4.0. Every December, Calabar undergoes a transformation. The Calabar Carnival, revived in its modern form by Governor Donald Duke in 2004, fills the streets with competing bands distinguished by color -- green for Passion 4, red for Seagull, orange for Masta Blasta, blue for Bayside, ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/calabar/">Calabar on Qualla</a></p><p><em>Image: Muyiwa OSIFUYE | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Tue, 24 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>Calabar: Beyond the City Limits</title>
      <link>https://qualla.com/calabar/</link>
      <description><![CDATA[Photo credit Favouridowu, CC BY-SA 4.0. Calabar serves as a gateway to some of Cross River State's most striking landscapes. The Cross River National Park, home to sixteen primate species and Nigeria's most pristine remnant of tropical rainforest, offers ecotourism opportunities for those willing to plan ahead -- the p...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Favouridowu, CC BY-SA 4.0. Calabar serves as a gateway to some of Cross River State's most striking landscapes. The Cross River National Park, home to sixteen primate species and Nigeria's most pristine remnant of tropical rainforest, offers ecotourism opportunities for those willing to plan ahead -- the p...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/calabar/">Calabar on Qualla</a></p><p><em>Image: Favouridowu | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Tue, 24 Mar 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>5</itunes:episode>
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