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    <title>Qualla: Belilena Cave</title>
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    <description><![CDATA[A prehistoric cave near Kitulgala where 32,000-year-old stone tools, the earliest known structures in South Asia, and the skeletal remains of Balangoda Man reveal a sophisticated hunter-gatherer civilization that traded salt across 80 kilometers of Sri Lankan wilderness.]]></description>
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    <itunes:summary><![CDATA[A prehistoric cave near Kitulgala where 32,000-year-old stone tools, the earliest known structures in South Asia, and the skeletal remains of Balangoda Man reveal a sophisticated hunter-gatherer civilization that traded salt across 80 kilometers of Sri Lankan wilderness.]]></itunes:summary>
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      <title>Qualla: Belilena Cave</title>
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      <title>Belilena Cave: Introduction</title>
      <link>https://qualla.com/belilena-cave/</link>
      <description><![CDATA[A lake blocks the passage. A short distance inside Belilena Cave, water fills the cavern floor to ceiling, and whatever lies beyond has never been explored. Everything archaeologists know about this site comes from the chambers before that underground lake, the part you reach by rope ladder from the cave mouth set into a hillside eight kilometers from the town of Kitulgala. What they found there was enough to rewrite the early history of South Asia.]]></description>
      <content:encoded><![CDATA[<p>A lake blocks the passage. A short distance inside Belilena Cave, water fills the cavern floor to ceiling, and whatever lies beyond has never been explored. Everything archaeologists know about this site comes from the chambers before that underground lake, the part you reach by rope ladder from the cave mouth set into a hillside eight kilometers from the town of Kitulgala. What they found there was enough to rewrite the early history of South Asia.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/belilena-cave/">Belilena Cave on Qualla</a></p>]]></content:encoded>
      <pubDate>Wed, 11 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Belilena Cave: Thirty Thousand Years of Living</title>
      <link>https://qualla.com/belilena-cave/</link>
      <description><![CDATA[Between 1978 and 1983, the Archaeological Department of Sri Lanka conducted systematic excavations at Belilena, uncovering cultural deposits spanning from 30,000 to 9,000 years before present. The layers yielded bone tools, evidence of controlled fire use, and geometric microlith...]]></description>
      <content:encoded><![CDATA[<p>Between 1978 and 1983, the Archaeological Department of Sri Lanka conducted systematic excavations at Belilena, uncovering cultural deposits spanning from 30,000 to 9,000 years before present. The layers yielded bone tools, evidence of controlled fire use, and geometric microlith...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/belilena-cave/">Belilena Cave on Qualla</a></p>]]></content:encoded>
      <pubDate>Wed, 11 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Belilena Cave: What They Ate, How They Lived</title>
      <link>https://qualla.com/belilena-cave/</link>
      <description><![CDATA[The animal bones in Belilena's sediments compose a menu of the prehistoric Sri Lankan diet. Sambar deer and wild boar provided large game. Indian muntjac, several species of monkey, and porcupines supplemented the protein. Indian giant squirrels were hunted from the forest canopy...]]></description>
      <content:encoded><![CDATA[<p>The animal bones in Belilena's sediments compose a menu of the prehistoric Sri Lankan diet. Sambar deer and wild boar provided large game. Indian muntjac, several species of monkey, and porcupines supplemented the protein. Indian giant squirrels were hunted from the forest canopy...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/belilena-cave/">Belilena Cave on Qualla</a></p>]]></content:encoded>
      <pubDate>Wed, 11 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Belilena Cave: Salt Roads and Stone Foundations</title>
      <link>https://qualla.com/belilena-cave/</link>
      <description><![CDATA[Perhaps the most striking discovery at Belilena is the evidence of long-distance trade. By 30,000 years ago, the cave's inhabitants had established a salt trade network with communities living in coastal lagoons approximately 80 kilometers away. This is not casual exchange betwee...]]></description>
      <content:encoded><![CDATA[<p>Perhaps the most striking discovery at Belilena is the evidence of long-distance trade. By 30,000 years ago, the cave's inhabitants had established a salt trade network with communities living in coastal lagoons approximately 80 kilometers away. This is not casual exchange betwee...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/belilena-cave/">Belilena Cave on Qualla</a></p>]]></content:encoded>
      <pubDate>Wed, 11 Mar 2026 00:00:00 GMT</pubDate>
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      <title>Belilena Cave: An Unfinished Story</title>
      <link>https://qualla.com/belilena-cave/</link>
      <description><![CDATA[The skeletal fossils recovered from 16,000-year-old sediments were analyzed by an international team of anthropologists, contributing significantly to the understanding of Balangoda Man's physical characteristics and their relationship to other Late Pleistocene populations across...]]></description>
      <content:encoded><![CDATA[<p>The skeletal fossils recovered from 16,000-year-old sediments were analyzed by an international team of anthropologists, contributing significantly to the understanding of Balangoda Man's physical characteristics and their relationship to other Late Pleistocene populations across...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/belilena-cave/">Belilena Cave on Qualla</a></p>]]></content:encoded>
      <pubDate>Wed, 11 Mar 2026 00:00:00 GMT</pubDate>
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