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    <title>Qualla: Astola Island</title>
    <link>https://qualla.com/astola-island</link>
    <description><![CDATA[Pakistan's largest offshore island, an uninhabited plateau of seven hills rising from the Arabian Sea, where Alexander the Great's sailors once feared to land and where fishermen still pray at a mosque beside the ruins of an ancient Hindu temple.]]></description>
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    <copyright>© 2026 Bendyline</copyright>
    <lastBuildDate>Mon, 20 Jul 2026 10:21:31 GMT</lastBuildDate>
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    <itunes:summary><![CDATA[Pakistan's largest offshore island, an uninhabited plateau of seven hills rising from the Arabian Sea, where Alexander the Great's sailors once feared to land and where fishermen still pray at a mosque beside the ruins of an ancient Hindu temple.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: Astola Island</title>
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      <title>Astola Island: Introduction</title>
      <link>https://qualla.com/astola-island/</link>
      <description><![CDATA[Photo credit Sakina Nazia, CC BY-SA 4.0. The sailors refused to go ashore. In 325 BC, when Admiral Nearchus led Alexander the Great's fleet along the Makran coast, his men were frightened by "weird tales told about an uninhabited island" that the historian Arrian called Nosala. Twenty-three centuries later, Astola Island still rises from the Arabian Sea like something out of a mariner's nightmare -- a tilted plateau of seven rocky hillocks, riven with deep chasms and ringed by cliff faces that drop vertically into the surf. Pakistan's largest offshore island sits 25 kilometers south of the mainland coast, utterly without fresh water, baking under a desert sun that keeps annual rainfall below 28 millimeters. Yet this forbidding rock teems with life, and its history reaches back to the earliest recorded voyages of the ancient world.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Sakina Nazia, CC BY-SA 4.0. The sailors refused to go ashore. In 325 BC, when Admiral Nearchus led Alexander the Great's fleet along the Makran coast, his men were frightened by "weird tales told about an uninhabited island" that the historian Arrian called Nosala. Twenty-three centuries later, Astola Island still rises from the Arabian Sea like something out of a mariner's nightmare -- a tilted plateau of seven rocky hillocks, riven with deep chasms and ringed by cliff faces that drop vertically into the surf. Pakistan's largest offshore island sits 25 kilometers south of the mainland coast, utterly without fresh water, baking under a desert sun that keeps annual rainfall below 28 millimeters. Yet this forbidding rock teems with life, and its history reaches back to the earliest recorded voyages of the ancient world.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/astola-island/">Astola Island on Qualla</a></p><p><em>Image: Sakina Nazia | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
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      <title>Astola Island: Seven Hills Above the Sea</title>
      <link>https://qualla.com/astola-island/</link>
      <description><![CDATA[Photo credit Sakina Nazia, CC BY-SA 4.0. The local name tells the story: Haft Talar, Seven Hills. Astola's terrain is a tilted plateau fractured by crevices several feet wide, pocked with natural caves and coves. The southern face slopes gently toward the water; the northern side is a sheer cliff. No trees grow here. Th...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Sakina Nazia, CC BY-SA 4.0. The local name tells the story: Haft Talar, Seven Hills. Astola's terrain is a tilted plateau fractured by crevices several feet wide, pocked with natural caves and coves. The southern face slopes gently toward the water; the northern side is a sheer cliff. No trees grow here. Th...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/astola-island/">Astola Island on Qualla</a></p><p><em>Image: Sakina Nazia | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
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      <title>Astola Island: Where Faiths and Empires Overlap</title>
      <link>https://qualla.com/astola-island/</link>
      <description><![CDATA[Photo credit Sakina Nazia, CC BY-SA 4.0. Two places of worship share this waterless rock. A small mosque dedicated to the Muslim saint Pir Khawaja Khizr serves mainland fishermen during the lobster and oyster season, which runs from September through May. Nearby stand the ruins of an ancient Hindu temple to the goddess ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Sakina Nazia, CC BY-SA 4.0. Two places of worship share this waterless rock. A small mosque dedicated to the Muslim saint Pir Khawaja Khizr serves mainland fishermen during the lobster and oyster season, which runs from September through May. Nearby stand the ruins of an ancient Hindu temple to the goddess ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/astola-island/">Astola Island on Qualla</a></p><p><em>Image: Sakina Nazia | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <title>Astola Island: Pakistan&apos;s First Marine Sanctuary</title>
      <link>https://qualla.com/astola-island/</link>
      <description><![CDATA[Photo credit Sakina Nazia, CC BY-SA 4.0. In June 2017, Pakistan declared Astola its first Marine Protected Area, fulfilling an obligation under the Convention on Biological Diversity. The island itself covers 6.7 square kilometers, but the protected area including its marine buffer zone extends to 401.47 square kilomete...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Sakina Nazia, CC BY-SA 4.0. In June 2017, Pakistan declared Astola its first Marine Protected Area, fulfilling an obligation under the Convention on Biological Diversity. The island itself covers 6.7 square kilometers, but the protected area including its marine buffer zone extends to 401.47 square kilomete...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/astola-island/">Astola Island on Qualla</a></p><p><em>Image: Sakina Nazia | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>Astola Island: An Island Between Worlds</title>
      <link>https://qualla.com/astola-island/</link>
      <description><![CDATA[Photo credit Sakina Nazia, CC BY-SA 4.0. Astola occupies a peculiar position in both geography and imagination. It is close enough to the mainland to be visible on clear days, yet remote enough to remain uninhabited across millennia. Fishermen use it as a seasonal camp, arriving with the cool weather and leaving when mo...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Sakina Nazia, CC BY-SA 4.0. Astola occupies a peculiar position in both geography and imagination. It is close enough to the mainland to be visible on clear days, yet remote enough to remain uninhabited across millennia. Fishermen use it as a seasonal camp, arriving with the cool weather and leaving when mo...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/astola-island/">Astola Island on Qualla</a></p><p><em>Image: Sakina Nazia | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sat, 28 Feb 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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